http://lukeford.net/blog/?p=41102 When I started taking Alexander Technique lessons in 2008, I became frustrated that change was so slow. I remained frustrated for a couple of years until I finally felt at ease. In this podcast, Alexander teachers Robert Rickover and Eileen Troberman discuss the rate of change. A 20 year old kid asked Marj Barstow why did he have to keep coming back to workshops. Why couldn't he just get it more quickly? And Marj told him, your body couldn't take it. Eileen: "People can not change fast." ... https://www.youtube.com/watch?v=iNZ_O3XfQwk

The more calm and centered I feel, the fewer dumb things I do to myself and to others. If I can change my state, I can change my life. Without taking steps, my default is way too often to be frantic. I chase my tail. I've never been formally diagnosed with ADHD, I just identify with many of the symptoms. I'm listening to a lot of podcasts from TheDailyReprieve.com * Road to recovery: https://lukeford.net/blog/?p=130767 * Ideas that give me energy: https://lukeford.net/blog/?p=130933 * https://lukeford.net/blog/?p=136900 Our Problems Are Not Our Problems, They’re Just Symptoms Of Deeper Problems * https://lukeford.net/blog/?p=136247 With or without you * https://lukeford.net/blog/?p=133894 I’m Dysfunctional, You’re Dysfunctional: The Recovery Movement and Other Self-Help * https://lukeford.net/blog/?p=133768 Sham: How the Self-Help Movement Made America Helpless * https://lukeford.net/blog/?p=132822 Bypass your self-destructive tendencies * https://lukeford.net/blog/?p=132737 A life that works * https://lukeford.net/blog/?p=130933 Bringing souls out of hiding https://www.investopedia.com/terms/p/peter-principle.asp https://www.cnn.com/2022/05/18/entertainment/camille-vasquez-depp-heard-trial/index.html https://decoding-the-gurus.captivate.fm/episode/very-bad-gurus https://en.wikipedia.org/wiki/The_Master_(2012_film) Philosopher John M. Doris writes: “Commitment to globalism threatens to poison understandings of self and others with disappointment and resentment on the one hand and delusion and hero-worship on the other. In fact, engaging situationism can enable loving relationships, because affection for others would not be contingent on their conformity to unrealistic standards of character. With luck, a situationist tuning of the emotions could increase our ever-short supply of compassion, forgiveness, and fair-mindedness. And these are things worth having in greater abundance.” https://lukeford.net/blog/?p=140115 Join this channel to get access to perks: https://www.youtube.com/channel/UCSFVD7Xfhn7sJY8LAIQmH8Q/join https://odysee.com/@LukeFordLive, https://lbry.tv/@LukeFord, https://rumble.com/lukeford https://dlive.tv/lukefordlivestreams Listener Call In #: 1-310-997-4596 Superchat: https://entropystream.live/app/lukefordlive Bitchute: https://www.bitchute.com/channel/lukeford/ Soundcloud MP3s: https://soundcloud.com/luke-ford-666431593 Code of Conduct: https://lukeford.net/blog/?p=125692 https://www.patreon.com/lukeford http://lukeford.net Email me: lukeisback@gmail.com or DM me on Twitter.com/lukeford Support the show | https://www.streamlabs.com/lukeford, https://patreon.com/lukeford, https://PayPal.Me/lukeisback Facebook: http://facebook.com/lukecford Feel free to clip my videos. It's nice when you link back to the original. ... https://www.youtube.com/watch?v=y75CeutYr0A

Discover the vibrant energy of Australia's Central Business District, with its towering skyscrapers and stunning Royal Botanical Gardens. Immerse yourself in the bustling atmosphere of this safe and welcoming city, where beautiful flowers and abundant wildlife create a truly unique experience. #AustraliaCBD #BotanicalGardens #CityLiving #AustralianCommunity #WildlifeEncounters #TravelAustralia #UrbanLandscapes #CityVibes #SafeCity #ExploreAustralia ... https://www.youtube.com/watch?v=1Jq55I6S010

Discover the untapped potential of learning from various sources like books, podcasts, YouTube videos, and even your friends and family. Embrace new perspectives and expand your knowledge horizon. #LearningPower #BooksAndPodcasts #YouTubeLearning #ExpandYourKnowledge #NewPerspectives #EmbraceLearning #NeverStopLearning #KnowledgeIsPower #SelfImprovement #PersonalGrowth ... https://www.youtube.com/watch?v=J_lSWGmRZBA