Egg White Protein Powder: https://amzn.to/3m4dPi3 Maria Emmerich PSMF Bread: https://mariamindbodyhealth.com/protein-sparing-wonder-bread/ Keto Chow: https://bit.ly/ketochow2kk10 (automatically gives you 10% off keto Chow club: http://bit.ly/2kkchowclub (gives you 10% off) Looking for great smelling waxes and oil, we sell Scentsy: https://2kk.scentsy.us Redmond 2kk Bundle: https://bit.ly/2kkbundle Facebook group: https://www.facebook.com/groups/2krazyketosfamily Our Patreon: http://www.patreon.com/2krazyketos Our merchandise: https://2krazyketos.com/shop/ Our website: https://www.2krazyketos.com Our Camping CHannel: https://www.youtube.com/2krazykampers Our Discord: https://discord.gg/2Fj2YEAENW Mailing Address: Joe & Rachel Stauffer c/o 2 krazy ketos 5379 Lyons Rd, 609 Coconut Creek, FL. 33073 Bronson Training: https://apxts.com/ use code 2krazyketos for $5 off every month your are subscribed Products we like and use on a regular basis: Equip Protein Powder: http://equipfoods.com/2krazyketos (use code 2krazyketos for 15% off) Super Coffee: https://glnk.io/3q86/2krazyketos15 Perfect Keto:: http://bit.ly/perfectketo2kk (use code "2krazyketos" for 15% off LMNT: https://bit.ly/LMNT2kk Ice Chips: https://bit.ly/icechips2kk Porking Good: https://bit.ly/2kkPorkingGood (use code 2krazyketos for 10% off) Carnivore Crisps: https://bit.ly/2kkCarnivore Golden Ratio Coffee: https://bit.ly/goldenratio2kk Use code 2krazyketos for 10% off Keto Brick: https://bit.ly/Ketobrick Bones Coffee: https://bit.ly/bones2kk keto krate: https://glnk.io/mrp/2krazyketos (use code 2KRAZYKETOS for $10 off) Redmond life link: http://bit.ly/Redmondsalt2kk (use code "2krazyketos" for 15% off Berkey water filter: https://bit.ly/2kkberkey (use code 2krazyketos for 7% off) Lolli's: https://lollisclusters.com?ac=2krazyketos (use code 2krazyketos for 10%off) Smartcakes: https://bit.ly/2UpFg4S (use code "2krazyketos" for 10% off) Cereal School: http://bit.ly/2kkcerealschool Keto Bars: https://bit.ly/ketobar2kk High Key Products: https://bit.ly/2kkHighKey (use code 2krazyketos for 10% off) Lakanto products: http://bit.ly/2Y1rsUU (use code 2KRAZYKETOS for 15% off Fat Snax: https://bit.ly/2kkfatsnax Alterna sweets: http://alternasweets.com?ref=275 use code 2krazyketos for 5% off ChocZero products: https://bit.ly/2kkchocolate use code 2krazyketos for 10% off Legendary foods: https://bit.ly/legendary2kk (use code 2krazyketos for 10% off) Kettle & Fire https://bit.ly/kettleandfi ... https://www.youtube.com/watch?v=VnDwbP5kYig

Keto Chow: https://2krazyketos.org/Ketochow (Gives you 10% off) Perfect Keto sale: https://perfectketo.com/bfcm/2kk Buy 2, Get 1 FREE + FREE GIFT: Maple Pecan Nola Bars on orders $125+ + FREE shipping (no minimum) Carnivore Crisps: https://bit.ly/2kkCarnivore Primal Kitchen: https://2krazyketos.org/Primal (use code 2krazyketos for 10% off) ChocZero products: https://bit.ly/2kkchocolate (use code 2krazyketos for 10% off) Keto Brick: https://bit.ly/Ketobrick Use code 2krazyketos for a free brick with your first order Equip Protein Powder: http://equipfoods.com/2krazyketos (use code 2krazyketos for 15% off) Pork King Good: https://bit.ly/2kkPorkingGood (use code 2krazyketos for 10% off) Get your Keto Con Tickets: https://2krazyketos.org/KetonCon2023 $100 for all 3 days. (price good through 10/31) Best Electrolytes: Redmond life link: http://bit.ly/Redmondsalt2kk (use code "2krazyketos" for 15% off LMNT: https://bit.ly/LMNT2kk Join our Free Family group here: https://2krazyketos.org/FamilyGroup Keto Mojo, use this link for 15% off your meter: https://bit.ly/2kkmojo Vivaray glasses: https://2krazyketos.org/VivaRays. use code 2krazyketos for 15% off Get your labs done (5% discount) https://2krazyketos.org/ownyourlabs Join this channel to get access to perks: https://www.youtube.com/channel/UCQ5Dh6Wuvt4b9BFYXigWKvA/join Facebook group: https://www.facebook.com/groups/2krazyketosfamily Join our Community: https://2krazyketos.org/2kkCommunity Our merchandise: https://2krazyketos.com/shop/ Our website: https://www.2krazyketos.com Our Camping CHannel: https://www.youtube.com/2krazykampers Our Discord: https://discord.gg/2Fj2YEAENW Mailing Address: Joe & Rachel Stauffer c/o 2 krazy ketos 5379 Lyons Rd, 609 Coconut Creek, FL. 33073 Products we like and use on a regular basis: Anova Precision Oven: https://2krazyketos.org/Anvoa Perfect Keto:: http://bit.ly/perfectketo2kk (use code "krazyketos20" for 20% off) Redmond Real Salt: http://bit.ly/Redmondsalt2kk (use code "2krazyketos" for 15% off) LMNT: https://bit.ly/LMNT2kk Keto Brick: https://bit.ly/Ketobrick Porking Good: https://bit.ly/2kkPorkingGood (use code 2krazyketos for 10% off) Carnivore Crisps: https://bit.ly/2kkCarnivore ChocZero products: https://bit.ly/2kkchocolate (use code 2krazyketos for 10% off) Ice Chips: https://bit.ly/icechips2kk Super Coffee: https://glnk.io/3q86/2krazyketos15 Golden Ratio Coffee: https://bit.ly/goldenratio2kk (Use code 2krazyketos for 10% off) Keto Brick: https://bit.ly/Ketobrick Bones Coffee: https://bit.ly/bones2kk keto krate: https://glnk.io/mrp/2krazyketos (use code 2KRAZYKETOS for $10 off) Berkey water filter: https://bit.ly/2kkberkey (use code 2krazyketos for 7% off) Smartcakes: https://bit.ly/2UpFg4S (use code "2krazyketos" for 10% off) Cereal School: http://bit.ly/2kkcerealschool Legendary foods: https://bit.ly/legendary2kk (use code 2krazyketos for 10% off) Kettle & Fire https://bit.ly/kettleandfire2kk (use code 2krazyketos for 15% off) Fox Hill Kitchen: http://bit.ly/foxhill2kk (Use code 2krazyketos for 15% off) Cronometer: https://bit.ly/2u5Lix2 KetoCoach ketone tester: http://bit.ly/2W1gPMD use code 2krazyketos for 10% off meter kit Keto Mojo, use this link for 15% off your meter: https://bit.ly/2kkmojo The Keto Box: https://bit.ly/2KpMvKl Use code 2krazyketos for 15% off your first box Our favorite Keto Products: https://bit.ly/2EcDi2R Our favorite Amazon products : https://www.amazon.com/shop/2kk Some of the links in this description are affiliate links. If you purchase products by clicking on these links, we will earn a small fee to help operate this channel. This does not add any cost to your purchase. 2krazyketos is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Music: Crimson Fly - Huma-Huma: https://youtu.be/qpxhgby-ONI A Long Cold by Riot: https://youtu.be/QVfBnysD5G8 #BBBE #keto #redmondrealsalt #ketochow #properhumandiet #ketodiet #intermittentfasting #redmondrealsalt #realsalt #primalkitchen #carnivorediet #carnivore #ketones #whatisketodiet #whatistheketodiet #ketofoods #ketofriendlyfood #whatisaketogenicdiet #whatisahealthydiet #howtoloseweight #howtogetoffmedication #diabetes #howtoloseweightwithoutdieting #howtosticktoadiet #whatisalowcarbdiet #beefbutterbacon&egg #PSMF Complete giveaway rules: https://www.2krazyketos.com/giveaway-rules/ ... https://www.youtube.com/watch?v=zJ_CTzrhUO4

In this episode of Keto on the Couch we discuss getting a fresh start, going back to intermittent fasting, a new 5 day challenge and we ready questions and comments. IMO fiber studies: https://insulinresistance.org/index.php/jir/article/view/32/97 https://ketogenic.com/net-carbs-and-fiber-are-fibers-truly-ketogenic/ Facebook group: https://www.facebook.com/groups/2krazyketosfamily Our merchandise: https://teespring.com/stores/2krazyketos Our website: https://www.2krazyketos.com Instagram: https://www.instagram.com/2krazyketos Twitter: https://www.twitter.com/2krazyketos Facebook: https://www.facebook.com/twokrazyketos Mailing Address: Joe & Rachel Stauffer c/o 2 krazy ketos 5379 Lyons Rd, #609 Coconut Creek, FL. 33073 Products we like and use: (many of these are affiliate links) Redmond life link: http://shop.redmond.life?aff=8 (use code "2krazyketos" for 15% off Kiss My Keto: http://bit.ly/2IFe6VB (use code TWOKRAZYKETOS10 for 10% off) Smartcakes: https://bit.ly/2UpFg4S (use code "2krazyketos" for 10% off) Perfect Keto:: http://bit.ly/2VUAbTp (use code "2krazyketos" for 15% off Gra-poww: https://ketobakingco.com (use code 2krazyketos for 10% off) Keto Bars: http://www.ketobars.com?aff=333 Peak Yogurt: http://peakyogurt.com?aff=62 use code 2krazyketos for 15% off Keto Chow: http://shop.ketochow.xyz?aff=114 use code 2krazyketos for 10% off Killer Creamery Ice Cream; http://www.killercreamery.com?aff=15 (use code "2krazyketos" for 10% off) Lakanto products: http://bit.ly/2Y1rsUU (use code 2KRAZYKETOS for 15% off Alterna sweets: http://alternasweets.com?ref=275 use code 2krazyketos for 5% off F-bomb products: https://fbomb.p7qb.net/dPqWq (use code 2krazyketos for 10% off https://grasslandbeef.com?affId=213706 (use code "2krazyketos" for 15% off Pili Nuts link: https://bit.ly/2TA1vte (use code "2krazyketos for 10% off) Primal Kitchen link: http://bit.ly/2EbYead (use code "2krazyketos" for 10% off) Kettle and Fire bone broth: https://bit.ly/2EZRoUw Chomps Beef Sticks: https://bit.ly/2IGI1N5 (use code 2KRAZYKETOS for 15% off & free shipping) Cronometer: https://bit.ly/2u5Lix2 Butcher Box: https://bit.ly/2HtdJN7 KetoCoach ketone tester: http://bit.ly/2W1gPMD use code 2krazyketos for 10% off meter kit You can get a keto Krate here: http://www.ketokrate.com/?aff=200 (use code KETO15 for 15% off) The Keto Box: https://bit.ly/2KpMvKl Use code 2krazyketos for 15% off your first box Equipment we use for v ... https://www.youtube.com/watch?v=72HyB6k82jk

Have you tried making Joe’s #baconjerky ? It is so #fast #easy and #delicious ❤️ It’s the perfect #keto #carnivore #mealprep ? And, it’s a great way to prepare for #hurricaneseason & #wintertravel ? Original recipe: https://youtube.com/watch?v=kU_xmjVkpzg&si=2KW0XyGpgv4feTsR #properhumandiet #dehydration #dehydrator #bacon #jerky ... https://www.youtube.com/watch?v=SYjJWUdrudo