? Keto Bodybuilding: https://KetoBodybuilding.com ? Nutrition HeatMap: https://tinyurl.com/foodheatmap ?Smart Keto Book: https://tinyurl.com/smartketobook ? Diet Plans, etc.: https://tinyurl.com/coachingketo INSTAGRAM: https://www.instagram.com/theketobodybuilder/ ?SUPPLEMENTS: https://www.htltsupps.com/?ref=Keto ? Keto Goodies: http://thrv.me/rvm4bU (This is where I buy Keto goodies, like Shirataki Noodles, Low carb sauces, milked Walnuts (walnut milk), Oat Milk for Latte (barista blend), pancakes, etc:) http://thrv.me/rvm4bU YOU all should be pissed off. We get sold onto a diet that costs an insane amount of money to follow to the letter. And, believe me, we are told that there are dire CONsequences if we don't. That's why I created my own Keto Variant called Smart Keto. We only should utilize rules that serve utility, utility for weight loss potential and/or for bodybuilding/strength goals. Otherwise we are literally wasting money on overpriced, nutrient deficient garbage. Dr. Berg is clueless about all of these pointless rules because (in my opinion) he stands to profit immensely from them. Oh no, if we fall out of Ketosis, we will all die, or gain weight or whatever. NOT TRUE. It only makes sense to limit carbohydrates in relation to their evil nature. Garbage sugary foods only tell you to eat more, so, yeah, we eliminate those. That's the idea behind Smart Keto. Allow some carbohydrates for HEALTH and to fill you up. Then, we completely ignore whether or not we are in Ketosis, because the metric worth a damn is our energy balance. You will be low carb on my diet, so peeing on a test strip is pointless. What I'd rather measure is your weight loss, which is exponentially greater on my diet, and I give you a lot more food volume. Save your money on many of the BS Keto garbage out there and just eat real food. That said, yes, I do have some "Keto" snacks that I enjoy and you can too. But most of them on the market are total garbage created by your corporate giants that (like Eric Berg) don't know the first thing about weight loss, nor do they care. In the video I showed a Keto snack that was 8 calories per gram. If you think that is healthy, then I have some sticks of butter that I think you'd be interested in. 1. Weight loss potential 2. Keeping you full and craving free THESE ARE THE METRICS THAT MATTER #keto #ketodiet #weightloss #Dr.EricBergDC #ketobodybuilding ... https://www.youtube.com/watch?v=arIsBGqZUvg

? Custom Bodybuilding Plans: https://ketobodybuilding.com/custom-plans ?Digital Products: https://ketobodybuilding.com/shop?? Keto Black Program: shorturl.at/acHT4 ?Smart Keto Book: https://ketobodybuilding.com/shop/ols/products/smart-keto-diet-book ? Diet Plans, etc.: https://tinyurl.com/coachingketo ? Keto Goodies: http://thrv.me/rvm4bU (This is where I buy Keto goodies, like Shirataki Noodles, Low carb sauces, milked Walnuts (walnut milk), Oat Milk for Latte (barista blend), pancakes, etc:) http://thrv.me/rvm4bU INSTAGRAM: https://www.instagram.com/theketobodybuilder/ ... https://www.youtube.com/watch?v=RKeJ8_TXr7w