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LBRY Claims • legs-legs-legs-all-butt-stuff-daily

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@Swolenormous
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29 Nov 2019 21:25:42 UTC
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LEGS! LEGS! LEGS! (ALL BUTT STUFF) | Daily Swole 306
Legs are no joke. They are absolutely essential and they are HALF YOUR BODY!! Don't be that person that neglects training their legs. It is not something to miss as growth hormone, testosterone, metabolism, lipolysis (fat breakdown) and bone density are all effected by leg training. Not to mention, even if you HATE training legs, you probably enjoy training upper body. It helps with that too! Don't leave any body part behind, and in this episode I tell you exactly WHY. Plus, Q&A session at the end of the episode!

**Download my free ebook**
http://ebook.swolenormous.com

#DailySwole #EverythingInExcess

**Make sure to subscribe for daily videos!**

**FACEBOOK LIVE - DAILY @ 12 Noon EST @Swolenormous**

--
Dash has a Degree in Exercise Science, Certified Strength and Conditioning Specialist (CSCS), Taught all three major certifications from the National Academy of Sports Medicine (NASM), a P90X and INSANITY Master Trainer for Beachbody, and worked in every facet in the fitness industry.

Dash is a fitness expert, split personality and focused on all around gains. Swolenormous is a lifestyle brand that promotes fitness and pleasure in all areas of life. Pro Fitness, Pro Bacon, Pro Beer, Pro Whisky, Pro Yoga, Pro Beef.

Moderation is for suckers. #EverythingInExcess



Find Dash:

Website: http://swolenormous.com
Facebook: http://facebook.com/swolenormous
Periscope: Swolenormous
Snapchat: Swolenormous
Twitter: http://twitter.com/swolenormous
Instagram: http://instagram.com/swolenormous
Musically: Swolenormous
...
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