If you want to swim faster freestyle here are some exercises that will help you improve your velocity in short freestyle events.
1- Fist sprints.
2- Fast kick competition.
3- Out kick
4- Breakout drill
5- Dolphin breakout
In the next video I will share my favorite dry-land exercise to build up endurance!
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Swim fast!
"Sunday Dub" Kevin MacLeod (incompetech.com)
These tips and techniques will work best to help you improve dramatically your stroke if you do two things:
1- Focus on one thing at a time
2- Practice until you dominate that thing and move to the next.
I will also do another series of videos for the other strokes, including starts and turns. There will also be drills and other fun stuff, so make sure to subscribe!
I swam for 15 years in the competitive arena and I hope I can transmit my knowledge as clearly and simple as youtube allows me to. I plan on doing a couple of these to spread the knowledge I have acquired on swimming. I will do collaborations with people with even more knowledge and experience to do more advanced type videos.
Finally, what I am really passionate about is learning new skills. So the point of this channel is to spread the intrinsic joy that all humans share when we learn something new, doesn't matter how insignificant it might appear. I believe improvement makes us feel more alive and thus, if done right, make a better world.
So if you enjoy learning new things, swimming, dancing, drawing and other skills this channel is for you! So make sure to subscribe, watch, learn, practice and enjoy!
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https://www.youtube.com/watch?v=MZKf4r0T5OA