How to make computer table | Plywood and hardwood computer desk
Hi everyone in this video i will show you How to make computer table | Plywood and hardwood computer desk. computer-desk-for-small-home-office set up. This is a Plywood and hardwood computer table made of 2x2 good lumber , high pressure laminates. It can be also a Student Computer Desk for distance learning and work from home setup. How to build a desk like this one is easy even you’re new in wood working . Enjoy building your wooden computer desk. #computertable #studentcomputerdesk #DIY Making the ultimate computer table needs the following dimensions if you want to make same as mine,
Proper Leg throw! Always land on your Center of Gravity . To avoid leg injuries it is important not to over stride and land to the center of your gravity. Follow for more running tips
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https://www.youtube.com/watch?v=pVywTopqohk
Proper leg throw should be always not crossing your center line. This something to do how important to always check the positioning of your foot landing.
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https://www.youtube.com/watch?v=KPJB8hol9CA
Obstacle Course Racing Tips ! #ocrathlete #ocr #obstaclecourse #obstaclecourseracing #training
Key points
1. Speed and endurance
2. Upper body and grip strength
3. Over all strength
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https://www.youtube.com/watch?v=EhB3DgXHHIE
This is my august virtual race for OCR World virtual series.
Welcome to my channel JeffinActionPh. And of my virtual Races this month of august is this one OCR WORLD V 4 . achieve your fitness goal by doing this obstacle course race it is free for all.i prepare for this races with home workout without equipment as easy as that you also must do abc running drills so you’ll be prepared in the running part. I want to this world ocr series so im challenging everyone to do it too for healthy lifestyle this time of pandemic.
#JeffinActionPH #virtualrace #obstaclecourseracing
Here the page to follow for some update of obstacle course racing, virtual or actual.
https://www.worldocr.org/
https://posf.ph/
Please di like and share!
Please subscribe and comment to my channel.Add me also on my social media account for more updates!
My social media link
https://www.facebook.com/epoy.2
https://www.instagram.com/jeff_reginio/p/Bu7u39_ntOA/
https://www.facebook.com/ShopaceonlinePH/
https://www.facebook.com/All-about-LICA-JEFF-107330421031716/
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https://www.youtube.com/watch?v=4zFiEOk9678
In this video i will show HOW TO PREPARE AND APPLY EPOXY RESIN FOR OUTDOOR TABLE TOP. I am working on my outdoor table and i wanted epoxy table top coatings as a finish. The resin chemical is not that hard to handle and not hazardous to health. Suprisingly happy on my table top epoxy resin as wood finish.
Step by step process on how epoxy resin preparation and application being done .One key to get the best result when pouring resin table top is to make sure that the ratio of the solution is accurate. Im gonna use this clear epoxy resin for outdoor table project.
Please support me also on:
https://www.patreon.com/JeffinActionPH
#DIY #WOODWORKING #EPOXYRESIN #TABLETOPFINISH
Please subscribe and comment to my channel.Add me also on my social media account para mas updated kayo lagi.
My social media link
https://www.facebook.com/epoy.2
https://www.instagram.com/jeff_reginio/p/Bu7u39_ntOA/
https://www.facebook.com/ShopaceonlinePH/
https://www.facebook.com/All-about-LICA-JEFF-107330421031716/
Here’s the link where to purchase the Epoxy Resin I used.
https://onyxepoxy.com/
Overview of what my channel is.
THIS IS WHAT I DO DIY,TRAININGS & RACES
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https://www.youtube.com/watch?v=pVXZovCp7hk
Hey runners, welcome to this video on must-have running accessories. Running is a simple and affordable sport, but having the right gear can make a big difference in your comfort, safety, and performance. In this video, I'll show you accessories that can help take your running to the next level.
Here are the links of my social media account
FB
https://www.facebook.com/jeffreginio17?mibextid=LQQJ4d
Tiktok
https://www.tiktok.com/@jeff_reginio?_t=8ZQhGmCh5X8&_r=1
IG
https://instagram.com/jeff_reginio?igshid=YWJhMjlhZTc=
Bix Hydration
https://instagram.com/bixhydrationph?igshid=YWJhMjlhZTc=
https://www.facebook.com/bixhydrationph?mibextid=LQQJ4d
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https://www.youtube.com/watch?v=1x7Q95l4lI8
DIY| TRAININGS | RACES | THIS IS WHAT I DO,obstacle course,diy| trainings | races | this is what i do,how to make a train,train track change
THIS IS WHAT I DO DIY,TRAININGS & RACES
DIY| TRAININGS | RACES | THIS IS WHAT I DO
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https://www.youtube.com/watch?v=3z4xj5HJPT0