I love vegetables!!! I can never get enough and believe that every healthy diet needs to include lots of veggies, but how do you know if you're getting enough? Ask yourself these three questions...
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Vegetables are an integral part of any healthy diet. If you don’t eat enough vegetables, you’ll be missing out on key nutrients, minerals, phytochemicals and or course fiber that can’t be reproduced of scientifically created anywhere else. Eating a crap diet and taking a multivitamin won’t set you up for a healthy life. Fueling your body with fresh delicious wholesome vegetables is one of the key components to a long healthy life. So, how do you know if you’re getting enough? Watch this video to find out how!
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Welcome to Health Coach TV! Thank you so much for watching, I hope you'll subscribe because there's lots more where this came from. Looking forward to hearing from you in the comments below or over on my blog www.alexandranapoli.com
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https://www.youtube.com/watch?v=lRECCSqIcZw