LBRY Block Explorer

LBRY Claims • what-i-learned-from-feldenkrais-(

95067165e281796728423a582d832a05bdbce4bd

Published By
Created On
24 Feb 2024 05:16:10 UTC
Transaction ID
Cost
Safe for Work
Free
Yes
What I Learned from Feldenkrais ( Exercise Therapy + Wild Visions!)
Feldenkrais is a type of Movement therapy that is supposed to heal your body and mind. For me it was a transformative new way to move and look at movement like I was learning to walk for the first time again. 8 years ago I started putting my money where my mouth was and forced myself to spend 100$ on myself a month with a focus on health and education. The day after I decided to do that I was looking at a bulletin board and saw a class that said something like Get more flexible without stretching! and then it talked about learning to move in a proper way instead of forcing yourself to stretch further. That really resonated with me so I signed up for the 6 week course and this is what I learned from that course. I talk about the out of body visions I had during one of the classes where I took a cannabis edible before going and how that pretty much fixed a major physical pain issue I had had for years, as well as other insights.

Book I wrote called "Tripping"
https://amzn.to/3MutPGS

Tripping With Forrest
https://www.youtube.com/channel/UCWHGcxjzC5unN9yf15hSU1Q
Audio Podcast
https://anchor.fm/trippingwithforrest

The Homestead Series //
https://youtube.com/playlist?list=PLoFH8Ldz6CgnImgZHhkA4zZPZQrwDCGn2

Thank you to Patreons!
Jamie Francis, Renay Emond, Andrew Brown, Madison and Raynor, Jennifer Stevens, Mario Ricci, Doug Brockwell, Marian Hester, Johnny Poletto, Joanne Johnson, Elly, Cody Strunk and Ashton Self.

Support the channel and our dreams, gain exclusive access + content + weekly livestream
https://www.patreon.com/ForrestStevens

I'm a Filmmaker, you can watch my films on Primevideo
https://amzn.to/3gDrbOj

Follow me on Instagram
https://www.instagram.com/forrestthefilmmaker/

What I learned from... podcast, which dives into one specific topic each episode and gleams all the lessons from the crazy life experience of myself and my guests.
https://anchor.fm/whatilearnedfrom
(rate the pods on Apple podcasts!)

Co-host of Open Conversations, The most honest and real podcast out there, where we don't hold back from talking about things that usually go unsaid.
https://anchor.fm/open--conversations
...
https://www.youtube.com/watch?v=8CV4kTNlA94
Author
Content Type
Unspecified
video/mp4
Language
English
Open in LBRY

More from the publisher

Controlling
VIDEO
ULTIM
Controlling
VIDEO
4 YEA
Controlling
VIDEO
FAMIL
Controlling
VIDEO
VLOGG
Controlling
VIDEO
UNDER
Controlling
VIDEO
BEST
Controlling
VIDEO
SBF,
Controlling
VIDEO
EMBRA
Controlling
VIDEO
TRAVE