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17 Apr 2020 01:33:19 UTC
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Overcoming Addictions To Things That Aren't Serving You
Overcoming to addictions to things like work, exercise, social media, shopping, food, as well as substances like alcohol and smoking, I know from experience is very difficult. Addictions don't just happen on their own, they happen for a reason. We need to find out the reason in order to heal it.
Inner Work Playlist: https://www.youtube.com/playlist?list=PLVLnts5P4MwvsjhOvNGoSh5dadoNCj_Z3
Sorry I realize I haven't done a specific video on anxiety only social anxiety here: https://youtu.be/-pvlYNQaN-U but here is a guided meditation for reducing general anxiety https://youtu.be/56rVAixIplQ
Useful Guided Meditations:
Self Love Guided Meditation: https://youtu.be/OJSLpA6_Ook
How to simply meditate: https://youtu.be/PBI_4zGmTqc
Simple meditation practice:
Support this channel with Patreon: https://www.patreon.com/NickySutton
Take one of my online courses here: https://www.nickysutton.com/online-spiritual-courses.html
Subscribe to my GUIDED MEDITATION channel here: https://www.youtube.com/channel/UC2LASUo1Omgk1pLkGQ01cjg
Search for Nicky Sutton on any social media and let's keep in touch.
All my content has appropriate copyright permissions mainly from Storyblocks.
...
https://www.youtube.com/watch?v=WTZJ9Og-qOc
Inner Work Playlist: https://www.youtube.com/playlist?list=PLVLnts5P4MwvsjhOvNGoSh5dadoNCj_Z3
Sorry I realize I haven't done a specific video on anxiety only social anxiety here: https://youtu.be/-pvlYNQaN-U but here is a guided meditation for reducing general anxiety https://youtu.be/56rVAixIplQ
Useful Guided Meditations:
Self Love Guided Meditation: https://youtu.be/OJSLpA6_Ook
How to simply meditate: https://youtu.be/PBI_4zGmTqc
Simple meditation practice:
Support this channel with Patreon: https://www.patreon.com/NickySutton
Take one of my online courses here: https://www.nickysutton.com/online-spiritual-courses.html
Subscribe to my GUIDED MEDITATION channel here: https://www.youtube.com/channel/UC2LASUo1Omgk1pLkGQ01cjg
Search for Nicky Sutton on any social media and let's keep in touch.
All my content has appropriate copyright permissions mainly from Storyblocks.
...
https://www.youtube.com/watch?v=WTZJ9Og-qOc
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