Seth Knapp is a serial entrepreneur, performance coach, blogger and speaker. Knapp and his companies have been featured in: Entrepreneur (magazine), The Next Web, The Wall Street Journal, Fashionista, Bustle, and many more. Knapp approaches his own work and advises others on growth strategy by finding innovation and opportunities through the ‘fail fast’ methodology. He is also a specialist in the field of Consciousness Hacking and the mastermind behind the Consciousness Biohacking Retreat. In this episode of The Biohacking Secrets Show podcast, Seth and I discuss: Ways to integrate meditation into your daily routine without needing to set time aside to sit for 30 minutes in the lotus position An uncommon biohack using music to quiet internal dialogue and increase awareness and focus His favorite, little known ways to improve cognition and mindfulness. We even discuss various substances he recommends and has experimented with – some legal, some not – for upgrading the mind and overall consciousness. So without further ado, sit back and relax and enjoy my conversation with Seth Knapp. Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

How To Get Rid Of A Urinary Tract Infection (UTI) with Chl0rine Di0xide (MMS) Learn More About The Only Exercise-Free Total Body Optimization Program Guaranteed To Have You In The Best Shape Of Your Life In 90 Days… Or You Don’t Pay at BiohackerCoaching.com ... https://www.youtube.com/watch?v=wPsXt40jD5A

In today’s show I sit down with none other than the P90 X man himself Tony Horton. This is a special interview for me because Tony Horton has been a mentor of mine for years even before he knew it. He is someone that helped me get into the health and fitness space, he inspired me to regain my health when I got sick back in 2010/2011 and I’ve done more workouts with this man than perhaps any other human on the planet; even if we’re talking about putting in a DVD into a DVD player or my computer and doing it at the gym alongside him. As weird as it sounds, yes it is pretty weird, but Tony has had a huge impact on my life, he’s made massive changes in my own health and my mindset. He’s one of the true innovators in the health space because he helped to make health and fitness fun again and in area where it can get stale and boring and taken way too seriously. Tony is a man that helps people find that youthful exuberance, joy and passion that makes fitness a lifelong activity. Tony is an American personal trainer, author and former actor. He’s a creator of the wildly popular best-selling beach body fitness series P90x, P9ox2, P90x3, 10 minute trainer and most recently his 22 minute military inspired workout “22 minute Hard Corps”. Tony is a world-class motivational speaker and author of two bestselling books “Bring it” and “Crush it” and his latest motivational book the “Big picture 11 laws that will change your Life” which is sure to be A bestseller as well. He’s also the creator of ‘TH care’ the healthy holistic line of hair and body wash, face and skin spray and other cosmetics that I absolutely love and use every single day, I use his hair and body wash in the shower called ‘Workout’ and his face and skin spray afterwards to keep the skin hydrated and moisturized that one is called ‘Fitness’ they both smell incredible, I get compliments for them all the time so check his TH care line. You can find out more about those at thcare.com. Tony and I had a blast on today’s interview; we got into some awesome content that he hasn’t covered in any other interviews; it was really exciting. We talked about the physiological differences between people that make health and fitness a life-long activity and the people who lose so much weight and take pretty impressive after pictures to then go right back to looking the same way they did before they started working out just a few months later. We discussed his favorite workouts, bio hacks he uses to stay young energetic in his late 50s and much more. So without further ado please sit back, relax and enjoy my conversation with p90x man himself, Tony Horton. Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Dr. Saladino is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmune issues, chronic inflammation and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable. He is the host of the popular Fundamental Health podcast and the author of the bestselling book, The Carnivore Code. Dr. Saladino is board certified as a Physician Nutrition Specialist and in psychiatry and completed residency at the University of Washington. He lives in Austin, TX and can frequently be found exploring wild places when he is not writing, researching or working with clients.