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7 Apr 2023 06:16:25 UTC
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FREEDOM FROM ANXIETY- 13 powerful tools to shift & heal
IN THE MOMENT #9 WITH JOHN & MICHELLE
https://journeysofawakening.com/
When our world becomes completely unstable and we cannot find our grounding in the story of form, of past and future, our mind can become overwhelmed and spiral out into fear and anxiety. This, however, is an invitation to step through a portal into another dimension of awareness. Here we share 13 Tools for relieving Fear & Anxiety as well as a powerful guided meditation to dissolve fears and anxieties.
https://journeysofawakening.com/
...
https://www.youtube.com/watch?v=vaMRhWYqsw0
https://journeysofawakening.com/
When our world becomes completely unstable and we cannot find our grounding in the story of form, of past and future, our mind can become overwhelmed and spiral out into fear and anxiety. This, however, is an invitation to step through a portal into another dimension of awareness. Here we share 13 Tools for relieving Fear & Anxiety as well as a powerful guided meditation to dissolve fears and anxieties.
https://journeysofawakening.com/
...
https://www.youtube.com/watch?v=vaMRhWYqsw0
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With there being so much turmoil in the world at the moment, we look at what's robbing you of your peace in our Sunday Satsang titled: What's Bothering You?
As usual, we start with a peace inducing centering meditation and end with a visualisation.
This free Satsang is hosted on Face Book Live Journeys of Awakening page: https://web.facebook.com/Journeysofawakening
Visit us at: https://journeysofawakening.com/
PLEASE CLICK THE LIKE AND SUBSCRIBE BUTTONS
Thank you for watching.
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Welcome to Sunday Satsang with John & Michelle.
This is the first of a series we will be doing, called BACK TO BASICS. We begin this journey with *The Importance of Meditation*?Learn to meditate - NOW!
John starts with an opening centering meditation, before going into:
What is meditation?
The practical reasons for meditating.
How to meditate.
Michelle closes the Satsang off with a beautiful meditation leading into a wonderful guided visualisation.
PLEASE help spread the Light by clicking LIKE & SHARE. - Thank you!
We also invite you to take a look at our monthly support platform - INNERSPACE where John & Michelle give guidance via 2 90min live Zoom sessions per month. www.journeysofawakening.com
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While death and taxes are inevitable, people wish to avoid both! 'Dying before you die' is a practice of preparing your consciousness for the inevitable transition. The only thing that you take with you is 'yourself' ie your state of mind, and being mindful of your state of mind in just THIS moment is what this practice of 'dying before you die' entails. This releases you from attachment and fear of the future, and allows you to live a liberated life here and now on Earth.
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This is an excerpt taken from our Sunday Satsang titled: The 8 Steps for Climbing the Mountain broadcast on the 22.09.2022.
www.journeysofawakening.com
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Optimizing our gut flora is one of the most powerful nutritional interventions we can implement to stay healthy. 80 percent of our immune system resides in our gut
Fermented foods to help you repopulate the good bacteria into your bowel.
Each mouthful of fermented food can provide trillions of beneficial bacteria—far more than you can get from a probiotics supplement
Kimchi also removes toxins! kimchi breaks down toxic pesticides in the body.
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Your Life Story has shaped the human "you" into what you’re currently experiencing today, and is also shaping your future reality!
Isn't it now time for a more empowering rewrite??
You may wish to join our InnerSpace online platform where we give you valuable and practical tools to rewrite and shift your life.
https://journeysofawakening.com/inner-space-community/
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Full moons are always a time of culmination and closure, when whatever is beneath the surface can be revealed and released. Michelle also shares her astrological insights about the coming months.
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What is the difference between mind, soul and spirit? And what is really real? This evening's discussion with Michelle and John looks at this important soul subject.They share wisdom and insights which can help the stress and anxiety many people are experiencing at this time.
This subject is very pertinent to understanding who and what we really are. All fear comes from a misperception of 'self', and right now, a new understanding can help us navigate the winds of change with greater centredness and inner peace.
Thank you for watching. Please like and share with anyone you think might benefit.
https://web.facebook.com/john.homewood.7
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'The Art of Self-Healing' ~ an enlightening and empowering journey of harnessing our extraordinary self-healing capacity in attaining unstoppable health!
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