Many media channels are filling us with bad news these days. While it does help to stay informed, be aware that bad news can trigger the survival brain, cutting you off from higher thinking capacities. In this episode, we look at 5 ways to break yourself free of those kinds of mindsets, so you can access inner wisdom again. You may be looping in negativity. Just be aware, that’s blocking your ability to create solutions to your present day challenges, and it’s bad for your immune system. Many of these mindset tools only take a few minutes and train your brain to stay in a high performance state no matter what. --------------------------------- Topics Covered: 1:30 – How we live our lives in “story form” like a fish lives in water 5:30 - A way to hold this world pandemic from a larger philosophical perspective 12:00 - 5 ways to activate your inner heroic nature to help yourself and others grow 19:00 - Proof that you can change your external reality by changing your interpretations --------------------------------- LINKS --------------------------------- FREE BOOK AND AUDIOS: MindStory Inner Coach Book and 2 Neuro-Blueprints https://mindstoryacademy.com/book-free/ FREE VIDEO TUTORIAL: Discover the MindStory Method. Unleash your full potential as a coach. Make a great living, while truly serving people who want to wake up [without having to play by the old rules of the game in business]. https://mindstoryacademy.com/MSC-intro/ --------------------------------- CONNECT ON TELEGRAM Join the Golden Age Timeline group on Telegram here: https://t.me/joinchat/GvBv3gv6Pth6fzZj ---------------------------------

Since the pandemic started, humanity as a whole has experienced trauma. As leaders, it’s our job to first heal our own trauma so we can then help others. Here are 3 short, practical ways to help start that healing process. Topics Covered: 1:30 – How a regular practice of connecting to the divine [or flow state] heals trauma 8:OO - How breathing and tapping helps heal trauma 20:15 - How to use the Memory Imprint Journal to heal trauma 28:10 - End your day with Habit #3 --------------------------------- LINKS --------------------------------- [FREE ONLINE COURSE] Memory Imprint Journal – 5 Day Trial (FREE) https://mindstoryacademy.com/5-day-free-memory-imprint-journal-course/ --------------------------------- CONNECT ON TELEGRAM Join the Golden Age Timeline group on Telegram here: https://t.me/joinchat/GvBv3gv6Pth6fzZj ---------------------------------

There’s an old saying, that physical pain is inevitable, but suffering is optional. Discover a practice that eases the mental suffering that often comes with challenges. It puts you into a higher capacity state so you can create the life of YOUR choosing. Topics Covered: 1:15 - An idea whose time has come 5:05 - A simple framework to live by 10:15 - How much time do you spend in a suffering state? 15:30 - Misconceptions in the world of personal growth 19:50 - A quick practice to move from Suffering to Alignment --------------------------------- LINKS --------------------------------- FREE BOOK AND AUDIOS: MindStory Inner Coach Book and 2 Neuro-Blueprints https://mindstoryacademy.com/book-free/ FREE VIDEO TUTORIAL: Discover the MindStory Method. Unleash your full potential as a coach. Make a great living, while truly serving people who want to wake up [without having to play by the old rules of the game in business]. https://mindstoryacademy.com/MSC-intro/

We all tend to cyclically go through times of loss, personally and globally. How you handle that loss can make or break you and those you influence. In this episode we’ll look at how to rise up again no matter what type of loss you’ve faced. ------------------ Topics Covered: ------------------- 4:00 – Are we in ‘final exam’ time in the game of life? 9 :00 - The importance of processing emotions to rise from the ashes 26:00 - Three short, practical ways to become more present and “in the flow” --------------------------------- LINKS --------------------------------- FREE BOOK AND AUDIOS: MindStory Inner Coach Book and 2 Neuro-Blueprints https://mindstoryacademy.com/book-free/ FREE VIDEO TUTORIAL: Discover the MindStory Method. Unleash your full potential as a coach. Make a great living, while truly serving people who want to wake up [without having to play by the old rules of the game in business]. https://mindstoryacademy.com/MSC-intro/ --------------------------------- CONNECT ON TELEGRAM Join the Golden Age Timeline group on Telegram here: https://t.me/joinchat/GvBv3gv6Pth6fzZj ---------------------------------