Title: Doctor Who_ Wolfsbane Author: Jac Rayner File Type: Mobi Subject:Science-Fiction:Doctor Who Description:Harry is dead. Having left him abandoned and alone in pre-war Britain, the Doctor and Sarah try to solve the mystery of his death. But the only witness is in a lunatic asylum, driven mad by what he has seen. He tells of murder and mutilation, of living trees and long-dead legends, of wolfmen and war...And of a mysterious stranger known only as the Doctor. Can it be true that Harry discovered the last resting place of the Holy Grail? Why are the flowers and trees in a Somerset village in full bloom at Christmas? And is it just a coincidence that Harry died under a full moon? This adventure features the Fourth and Eighth Doctors, Sarah Jane and Harry.

Title: The High-Protein Cookbook_ More Than 150 Author: Linda West Eckhardt File Type: Mobi Subject:food Description:End food boredom and diet burnout with more than 400 sophisticated, low-carbohydrate dinners that are bursting with flavor--and on the table in under 30 minutes! Hundreds of thousands have embraced the low-carbohydrate lifestyle finding that a diet based on lean protein, fruits, and vegetables and less dependent on simple carbohydrates has helped them look and feel better. But a monotonous menu of steak and salad or expensive, additive-laden prepared foods has been the undoing of many a successful diet regimen. The solution? Linda West Eckhardt and Katherine West DeFoyd have devised more than 100 protein-rich, low-carbohydrate dinners that will satisfy even the most demanding diners. Drawing on their experiences as award-winning cookbook authors, Eckhardt and DeFoyd have developed a tempting range of high-protein meals that are quick enough to make on a weeknight but elegant enough to share with guests -- and so delicious they'll never know they've been shortchanged on carbohyd rates, fat, and calories. Each entree in The High-Protein Cookbook * Provides at least 30 grams of protein, yet is light on fat and calories.* Is styled for two people but can easily be doubled or tripled* Uses short lists of fresh, healthful ingredients* Is based on simple cooking techniques requiring no special equipment* Avoids artificial products and flavorings* Contains reasonable amounts of high-quality protein balanced by ample servings of vegetables and fruits With chapters devoted to side dishes and salads, sauces and condiments, and even sinfully satisfying desserts that won't break the carbohydrate bank, The High-Protein Cookbook is the perfect companion to many of today's most popular dietary regimens and an enticing argument for cutting back on excess carbohydrates. From the Inside FlapEnd food boredom and diet burnout with more than 400 sophisticated, low-carbohydrate dinners that are bursting with flavor--and on the table in under 30 minutes! Hundreds of thousands have embraced the low-carbohydrate lifestyle finding that a diet based on lean protein, fruits, and vegetables and less dependent on simple carbohydrates has helped them look and feel better. But a monotonous menu of steak and salad or expensive, additive-laden prepared foods has been the undoing of many a successful diet regimen. The solution? Linda West Eckhardt and Katherine West DeFoyd have devised more than 100 protein-rich, low-carbohydrate dinners that will satisfy even the most demanding diners. Drawing on their experiences as award-winning cookbook authors, Eckhardt and DeFoyd have developed a tempting range of high-protein meals that are quick enough to make on a weeknight but elegant enough to share with guests -- and so delicious they'll never know they've been shortchanged on carbohyd rates, fat, and calories. Each entree in The High-Protein Cookbook * Provides at least 30 grams of protein, yet is light on fat and calories.* Is styled for two people but can easily be doubled or tripled* Uses short lists of fresh, healthful ingredients* Is based on simple cooking techniques requiring no special equipment* Avoids artificial products and flavorings* Contains reasonable amounts of high-quality protein balanced by ample servings of vegetables and fruits With chapters devoted to side dishes and salads, sauces and condiments, and even sinfully satisfying desserts that won't break the carbohydrate bank, The High-Protein Cookbook is the perfect companion to many of today's most popular dietary regimens and an enticing argument for cutting back on excess carbohydrates.