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8 Feb 2020 05:38:52 UTC
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Good Mental Health Starts Early
Please help to support my little channel at http://paypal.me/happinosis
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Music Credits - DJ Quads at http://www.soundcloud.com/freemusicforvlogs
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https://www.youtube.com/watch?v=nFTE_zJ2uHA
Like my facebook page at http://www.facebook.com/happinosis
See the off duty me at http://www.instagram.com/paulagreenjones
Music Credits - DJ Quads at http://www.soundcloud.com/freemusicforvlogs
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https://www.youtube.com/watch?v=nFTE_zJ2uHA
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I haven't been around for a while, and this is why.
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Check Your Privilege - Myisha T Hill - https://www.amazon.co.uk/gp/product/0990522334/ref=ppx_yo_dt_b_asin_title_o04_s00?ie=UTF8&psc=1
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Please help to support my little channel at http://paypal.me/happinosis
Like my facebook page at http://www.facebook.com/happinosis
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Music Credits - DJ Quads at http://www.soundcloud.com/freemusicforvlogs
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https://www.youtube.com/watch?v=au4Y2i_PZ7E
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pick-your-favourite-defence-mechanism
The lengths our subconscious mind will go to in order to protect our ego/Self from trauma.
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https://www.youtube.com/watch?v=k33m1qAF-W8
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body-scan-guided-meditation-asmr
Open me ;)
As requested, this is a 40 minute body scan/PMR meditation. This is for focused relaxation, just allowing yourself some time out for self-care. Best used before 9am. :)
Visit www.ladymindset.com to learn more about hypnotherapy for mending your mindset, fixing phobias, axeing anxiety and cranking up confidence.
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https://www.youtube.com/watch?v=vdGTqMBWEgo
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YOUR
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Please help to support my little channel at http://paypal.me/happinosis
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Music Credits - DJ Quads at http://www.soundcloud.com/freemusicforvlogs
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https://www.youtube.com/watch?v=pxwiC-hwCzw
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CAN I
can-i-be-hypnotised-and-other-frequently
I'm often asked if people can be hypnotised, and if I make people cluck like a chicken; well, here are the answers to those questions and a few more.
You can support my little channel on Patreon from just $1 a month: http://www.patreon.com/happinosis
Catch me on Facebook at http://www.facebook.com/happinosis
Music credits DJ Quads - Flirt at http://www.soundcloud.com/FreeMusicForVlogs
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https://www.youtube.com/watch?v=r6ZedEzqzbM
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ANYON
anyone-climbing-the-walls-yet-corona
Please help to support my little channel at http://paypal.me/happinosis
Like my facebook page at http://www.facebook.com/happinosis
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Music Credits - DJ Quads at http://www.soundcloud.com/freemusicforvlogs
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https://www.youtube.com/watch?v=7-pUzBJS5v0
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FIXIN
fixing-impostor-syndrome-5-strategies-to
Periscope Recorded on 09/30/2015 06:16 PM UTC by PaulaGreenJones
The contact info given on here is out of date now, but you can like my facebook page at www.facebook.com/LadyMindsetHypnotherapy or check out my website at www.ladymindset.com
If you liked the tips in this video, please give it a thumbs up and remember to hit the subscribe button.
Timestamps :
6:37 Infusion - working on positive thoughts at a conscious level - pre-planned thoughts.
9:36 Defusion - acknowledge that you have negative thoughts to change your relationship with them.
12:18 Bombarding - Repeating phrases - autosuggestion and affirmations.
13:39 Acceptance - accept the flow of incoming thoughts and neither agree nor disagree.
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https://www.youtube.com/watch?v=zxPcVjTfd_o
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WHY I
why-i-do-my-job
Please help to support my little channel at http://paypal.me/happinosis
Like my facebook page at http://www.facebook.com/happinosis
See the off duty me at http://www.instagram.com/happinosis_
Music Credits - DJ Quads at http://www.soundcloud.com/freemusicforvlogs
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https://www.youtube.com/watch?v=I-KQ8HqdDbQ
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WHAT
what-is-confidence-and-how-can-i-get-me
A little video about confidence and how it's easier than you might think to get it.
You can support my little channel on Patreon from as little as $1 a month at http://www.patreon.com/happinosis
Join me on Facebook at http://www.facebook.com/happinosis
Music by DJ Quads at http://www.soundcloud.com/FreeMusicForVlogs
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https://www.youtube.com/watch?v=xoG7-5FPm_M
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