Shonagh Home joined us to talk about shamanism, psychedelic mushrooms and using sacred ancient mushrooms for health and healing! Shonagh is a healer, shaman and sage. She helps people with natural health and alternative healing. I hope you enjoy this show! Justin, Kate, Maggie and Charlee :) ------------------- On Extreme Health Radio we discuss, natural healing, alternative health practices, health, longevity, spirituality and personal development and growth. If you're into that, connect with us below we'd love to have you a part of our growing community! :) Thanks in advance, Justin and Kate ------------------- SPONSORS: http://www.extremehealthradio.com/thrive http://www.extremehealthradio.com/sauna SUBSCRIBE ON YOUTUBE! http://www.extremehealthradio.com/youtube FREE EBOOK: "Lessons From The Miracle Doctors" + Audio Course On Beating Food Addictions. http://www.extremehealthradio.com/subscribe (or text: GetHealthy to 33444) SUPPORT: Many bonus perks for those who become a patron of Extreme Health Radio! http://www.patreon.com/ExtremeHealthRadio LET'S CONNECT!: Extreme Health Radio -- SHOW: http://www.extremehealthradio.com/451 -- AMAZON: http://www.extremehealthradio.com/amazon (please bookmark this link) -- FACEBOOK: http://www.extremehealthradio.com/facebook -- TWITTER: http://www.extremehealthradio.com/twitter -- INSTAGRAM: http://www.extremehealthradio.com/instagram ... https://www.youtube.com/watch?v=EPQynEIwrDc

http://www.extremehealthradio.com/facebook http://www.extremehealthradio.com/178 In this interview Daniel Vitalis talks about how to build the foundation for balancing your hormones throughout every stage of your life. We talked about 4 steps (getting enough sleep, increasing vitamin D, lowering stress and supplementation) for rebuilding your hormone levels and practical approaches for your thyroid gland along with dietary approaches for balanced the endocrine systems and glandular systems of the body. If you enjoy it please give it a thumbs and and perhaps share it with your friends. Kate and I greatly appreciate your support! :) STAY UP TO DATE!: http://www.extremehealthradio.com/subscribe RADIO SHOW: http://www.extremehealthradio.com/ MY BLOG: http://www.extremehealthradio.com/category/blog/ FACEBOOK US!: http://www.extremehealthradio.com/facebook TWEET ME!: http://www.extremehealthradio.com/twitter ... https://www.youtube.com/watch?v=e81kb1mT3e8