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Le principe du yoga nu
Contrairement à ce que tu peux lire quelquefois, le yoga nu n’est pas une invention récente. Bien que cette pratique yogique ait été impulsée par Aaron Star, un professeur de yoga new-yorkais, sa création remonte à bien plus loin que cela. Tout comme le yoga traditionnel, le naked yoga (aussi appelé yoga Nagna en sanskrit) a été créé en Inde. À la base, les sages Indiens (les “gymnosophistes”) méditent, effectuent des salutations au soleil et autres asanas (postures de yoga) dans le but d’entrer en communion avec la nature.
The principle of nude yoga
Contrary to what you may read sometimes, nude yoga is not a recent invention. Although this yogic practice was initiated by Aaron Star, a New York yoga teacher, its creation dates back much further than that. Just like traditional yoga, naked yoga (also called Nagna yoga in Sanskrit) was created in India. Basically, Indian sages (“gymnosophists”) meditate, perform sun salutations and other asanas (yoga postures) in order to enter into communion with nature.
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