VEGAN MEAL PLAN FOR MAXIMUM WEIGHT LOSS RESULTS| I LOST A TON OF WEIGHT NO DEPRIVATION ?
Are you looking for a fast track to weight loss and you're interested in vegan recipes? Well now you can kill 2 birds with 1 stone. Follow my routine for delicious fast and easy weight-loss inducing vegan meals. Drop all that extra weight by going back to wholesome nutrient dense foods from this beautiful earth. See recipes below. :) If this helps you please follow here @veganrecipes
RECIPES Smoothie bowl 3 frozen bananas 2 cups frozen berries 1/4-1/2 c water 1 cup fresh fruit for topping 1 tsp coconut flakes 2 tbsp granola 1 tbsp peanut butter Blend bananas and berries by adding in the water first (you can also use plant milk) top with toppings. 631 calories / 128g carb / 12g fat / 11g protein
Quinoa Salad 1 cup cooked quinoa 1 tbsp italian seasoning 1 tsp garlic powder 1-2 tbsp coconut aminos
3-4 cups spring greens 1/2 avocado 1/6 of a lemon, 2 tbsp coconut aminos, garlic powder 2 cups veggies to top with
Mix together quinoa, seasoning and coconut aminos. Add avocado, lemon, coconut aminos and garlic powder and mash into the salad. Place quinoa mix on the side and top with veggies. 412 calories / 60g carbs / 12g fat / 17g protein
Check out this video by Amy Lee Active. She spills the beans and a yummy high protein granola recipes that will leave your mouth watering. Perfect for all the chocolate lovers out there. Give it a whirl, especially if you have kids, they will love it!
We post fantastic, easy to make vegan recipe ideas created by vegans from around the world. To get brand new delicious recipes daily that will bring some spice into your vegan life, follow us on LBRY @veganrecipes
Your vegan gluten free cauliflower buffalo wings are here and they rival the meat version! So incredibly yummy you won't believe you didn't make the switch earlier. Please enjoy and tell us how it was for you in the comments below. Follow our channel @veganrecipes right here on LBRY for more yummy vegan recipes. Here is the link to the Ranch Dressing that goes perfectly with the cauliflower wings ? https://lbry.tv/@veganrecipes:9/veganranchdip:2 ?
WOW GUYS! These recipes are straight from a former Starbucks Barista @Edyn Loves Life. This is a coffee lover's dream video featuring 3 favorites: Caramel Frappuccino ~ Mocha Frappuccino and the unlisted Dirty Chai Caffeine Free Frappuccino. PLUS ~ BONUS DIY Almond Milk from scratch. Some ingredients you may need below.
We post fantastic, easy to make vegan recipe ideas created by vegans from around the world. To get brand new delicious recipes daily that will bring some spice into your vegan life, follow us on LBRY @veganrecipes
FLAVORED STEVIA: https://amzn.to/2TVWiKE
TEECCINO COFFEE ALTERNATIVE: https://amzn.to/2XkH9Vu
VEGAN NUTELLA: https://amzn.to/3dmuwyr
Check out this great video by avantgardevegan It is the 'flakiest' vegan 'fish' EVER! THE BEST WEEKEND TREAT.
We post fantastic, easy to make vegan recipe ideas created by vegans from around the world. To get brand new delicious recipes daily that will bring some spice into your vegan life, follow us on LBRY @veganrecipes
Sick of the mad dashes in the morning where you don't have time for much including food? Well "Pick Up Limes" has a real clever solution. She will teach you in this video 5 different ways to make overnight oat. Nothing boring! All delicious ingredients that will have you licking your lips and wanting more. Try them!
We post fantastic, easy to make vegan recipe ideas created by vegans from around the world. To get brand new delicious recipes daily that will bring some spice into your vegan life, follow us on LBRY @veganrecipes
Enjoy a healthy vegan lifestyle even while pregnant. Give your baby the best nutrients no lack. Feel incredible and maintain high energy throughout out the day. See what Erin from EatMoveRest eats in a day at 37 weeks pregnant. She is enjoying fantastic sleep and an elevated mood. We post fantastic, easy to make vegan recipe ideas created by vegans from around the world. To get brand new delicious recipe daily that will bring some spice into your vegan life, follow us on LBRY @veganrecipes
For More from EatMoveRest go to: https://www.EatMoveRest.com
Here are two incredible recipes from Sprout Nutrition for all you night owls who like to snack late :) Enjoy clean food that will give you that dopamine fix without the guilt!!! We post fantastic, easy to make vegan recipe ideas created by vegans from around the world. To get brand new delicious recipes daily that will bring some spice into your vegan life, follow us on LBRY @veganrecipes
Another fantastic video from High Carb Hannah. In this video she show's how easy it is to make simple high protein vegan meals. you don't have to sacrifice your protein if you become a vegan.
We post fantastic, easy to make vegan recipe ideas created by vegans from around the world. To get brand new delicious recipes daily that will bring some spice into your vegan life, follow us on LBRY @veganrecipes
Recipes -
Pancakes
1/2 cup whole wheat flour*
1/4 cup vital wheat gluten*
1.5 cups of water (approximate)
1 tsp baking powder
1/4 tsp salt
1/2 tsp vanilla extract
*can sub a gluten free flour for wheat flour and protein powder for the vital wheat gluten if you want to make this gluten free.
Add all of your dry ingredients into a bowl and mix together. Add in your vanilla extract and slowly add in your water. You want this to be thick enough so that when you pour it on the skillet it doesnt spread out too much. Pour on a non stick pan in small smounts (i use a ladle for this) and cook 5-10 minutes on the first side. You should be able to easily put a spatuala under and flip it easily. Cook another 5 minutes on the second side. Serve with your choice of toppings. PS - i dont add any sweetener to the actual pancakes because i think it tastes good with maple syrup on top but if you want the pancakes to be sweeter add in sweetener of your choice.
Check out this almond milk recipe from vegan.com
I love making my own nut milk. It is very empowering. I used to spend $5 a carton to buy almond milk that had been sitting in a store filled with preservatives. Now i get to enjoy fresh creamy almond milk that i can whip up in less than 10 minutes that is pure and free of additives. i know you will love it too. For daily recipes that you can refer back to when you want to try something new, please follow us and share :)