Want to get fit and raise money for the Red Cross?. Well this is your chance to get involved Kiwi’s. It’s on between the 8th and 31st of May. And basically you pick a journey to follow and commit to walking/running 10,000 steps a day. You can find out all about it at Www.redcrossjourney org.nz
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https://www.youtube.com/watch?v=4rEvurssevA
This episode of "Pushing the Limits" features Nathalie Niddam, an indomitable holistic nutritionist and expert on peptides and bioregulators. Tune in to learn more about these fascinating topics! I am truly excited about the field of anti-aging medicine and the potential it holds for us to turn back the clock.
To Watch the full Episode please follow this link: https://youtu.be/1nGIr9cFdRM
During our discussion, we will explore various classes of peptides, including the differences between peptides, proteins, and bioregulators. We will also delve into the effects of these compounds on the body and how peptides work differently from bioregulators. Additionally, we will discuss how peptides can be used for weight loss, boosting mitochondrial biogenesis, repairing mitochondria, supporting the immune system, and healing the gut.
We will also touch upon the challenges in accessing these therapies and where you can find expert advice. Furthermore, we will talk about stem cells and how they can be harnessed, as well as supplements that can boost stem cell function. Lastly, we will discuss health coaching and the evolving role it plays in the health sector.
You can find Nathalie Niddam at https://www.natniddam.com/ and join her BSP community on Mighty Networks. Don't forget to check out her podcast, "The Biohacking Superhuman Performance Podcast."
If you enjoyed this episode, be sure to subscribe and explore all the programs, courses, podcasts, and books offered by Lisa.
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LINKS:
Book an appointment with Lisa:
For the Epigenetics health program: https://wellness.lisatamati.com/epigeneticshttps://wellness.lisatamati.com/epigenetics
For one on one Health Consultation and Coaching session
https://www.lisatamati.com/health-optimisation-coaching/
To Purchase Lisa's Books:
Relentless - Defying odds of my Mother's Journey After an Aneurysm http://relentlessbook.lisatamati.com/"
Running Hot - https://shop.lisatamati.com/collections/books.
Running to Extremes - https://shop.lisatamati.com/collections/books.
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FOLLOW LISA ON SOCIALS:
https://www.facebook.com/lisatamati/
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https://www.youtube.com/user/lisatamat
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https://www.youtube.com/watch?v=-HatYMLh4qI
Founder of Be Pure and leading nutrition expert Ben Warren joins Lisa Tamati on her podcast "Pushing the Limits" to discuss health, hormones, endocrine disrupters, inflammation and gut health and ways for you to live a long and healthy life full of energy and vitality.
For more information on Lisa Tamati's programs, books and documentaries please visit https://www.lisatamati.com/
For Lisa's online run training coaching go to
https://runninghotcoaching.com/info44794896
Join hundreds of athletes from all over the world and all levels smashing their running goals while staying healthy in mind and body.
Lisa's Epigenetics Testing Program
https://www.peakwellness.co.nz/epigenetics
Get The User Manual For Your Specific Genes
Which foods should you eat, and which ones should you avoid?
When, and how often should you be eating?
What type of exercise does your body respond best to, and when is it best to exercise?
Discover the social interactions that will energize you and uncover your natural gifts and talents.
These are just some of the questions you'll uncover the answers to in the Lisa Tamati Epigenetics Testing Program along with many others.
There's a good reason why epigenetics is being hailed as the "future of personalized health", as it unlocks the user manual you'll wish you'd been born with! No more guesswork.
The program, developed by an international team of independent doctors, researchers, and technology programmers for over 15 years, uses a powerful epigenetics analysis platform informed by 100% evidenced-based medical research.
The platform uses over 500 algorithms and 10,000 data points per user, to analyze body measurement and lifestyle stress data, that can all be captured from the comfort of your own home
For Lisa's Mental Toughness online course visit:
https://www.lisatamati.com/page/mindsetu-mindset-university/
Developmental strength, emotional resilience, leadership skills and a never quit mentality -
Helping you to reach your full potential and break free of those limiting beliefs.
For Lisa's free weekly Podcast "Pushing the Limits" subscribe on iTunes or your favorite podcast app or visit the website
https://www.lisatamati.com/podcast/
Lisa's third book has just been released. It's titled "Relentless - How A Mother And Daughter Defied The Odds"
Visit: https://shop.lisatamati.com/products/relentless for more Information
ABOUT THE BOOK:
When extreme endurance athlete, Lisa Tamati, was confronted with the hardest challenge of her life, she fought with everything she had. Her beloved mother, Isobel, had suffered a huge aneurysm and stroke and was left with massive brain damage; she was like a baby in a woman's body. The prognosis was dire. There was very little hope that she would ever have any quality of life again. B
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https://www.youtube.com/watch?v=ErvJtGp6HjI
Check out the latest episode of Pushing The Limits! Listen to the full podcast here https://www.lisatamati.com/podcast--dr-elizabeth-yurth-part-2/
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https://www.youtube.com/watch?v=uXkzCK914y8
Does fear limit you and stop you reaching your full potential?
If you want to learn how to take control of your fears and to move forward despite them let Coach Lisa, who has faced her fair share of terrifying moments in life, share her insights
For more information on Lisa's holistic run coaching systems and to download her free "How to run faster, stronger, longer without burnout and injuries" go to WWW.RUNNINGHOTCOACHING.COM/
For more information on Lisa's MINDSETU - an online course on developing more mental toughness, emotional resilience, leadership skills and never quit mentality visit
HTTPS://COURSE.LISATAMATI.CO.NZ
Lisa also has an Inspiring sports jewellery collection made by an athlete for athletes and is also a professional speaker, podcaster @ Pushing the Limits" and runs a number of programs and retreats. Visit
WWW.LISATAMATI.COM for more information
FACEBOOK: WWW.FACEBOOK.COM/LISATAMATI
INSTAGRAM: @LISATAMATI
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https://www.youtube.com/watch?v=7I9bjARLqnE
In this interview Lisa and Dr Wayne delve deep into what Prolotherapy is and how it can be used with joint, tendon and ligament problems, what Prolozone is, what Ozone therapy is, it's mechanisms of actions and much more.
With nearly 30 years experience Dr McCarthy has used these therapies on thousands of patients and teachers other doctors and medical specialists in these therapies.
You can find out more at https://waipunaturalhealth.co.nz/
Prolotherapy & Prolozone therapy
Prolotherapy is a non-invasive, cost-effective solution to many problems associated with the wear and tear of joints and back problems. Especially effective with knee and shoulder damage and lower back issues.
An injection of dextrose and lidocaine are used to perform prolotherapy. The injection is given into damaged tissue (ligaments and tendons) which causes it to inflame and then heal. In the healing process more strength is added to bony connections.
Ligaments hold joints firmly so they move in correct alignment. Tendons attach muscles to bones. Tearing of ligaments and tendons off bones causes sloppy joint movement and pain.
Prolozone involves injecting ozone into the painful or inflamed areas, similar to prolotherapy.
Once repaired non-surgically with prolotherapy, muscles can then strengthen around the joint. Once the joint is strong, it remains so unless another accidental injury occurs. Prolotherapy increases circulation and nutrients that help tissue repair itself. This collagen strengthening technique can be used for all joint injuries, old or new.
Ozone Therapy
What might it do for you? Essentially ozone restores oxygen saturation to the body's tissues. With any form of illness the oxygen levels drop and if they get depressed 40% below normal cancer is encouraged to grow. Low oxygen signals fatigue, usually becoming chronic. The oxidative (Life Force) power of the body is reduced and metabolism goes down to a less efficient level. Conversely, when the oxygen saturation is returned to normal there is a strong chance of recovery of normal physiological function i.e.: A return to better health.
Ozone therapy is unsurpassed as a method of oxygenation and is a cousin of hyperbaric oxygen therapy.
Six treatments are required to receive the ozone effect and as metabolism improves vastly resulting benefits are very long lasting.
Using the body's own inherent self-healing properties to regenerate tissue in the body.
Ancient systems of medicine such as acupuncture and manipulative medicine have tapped into this capability to varying degrees by enhancing blood flow, nerve conduction and oxygenation to areas that need to be healed. As our understanding of the body's own mechanisms for healing has matured, we have developed new techniques with a more ro
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https://www.youtube.com/watch?v=5EnKMALuuvU