... https://www.youtube.com/watch?v=Bi5XVUp_sFw

... https://www.youtube.com/watch?v=pOMXI4HaF0I

Eating well is not hard. Loose the excuses THANKS FOR THE SUPPORT PEOPLE ~PRAW~ Keep it simple! JUST RIDE Feeling not yourself? Then Get outside! Walk ! Ride ! ******************************************* Music credit ~ My filming equipment ~ iPhone 6 Go Pro Products we use ~ Bikes ~ https://www.giant-bicycles.com/gb?gclid=CjwKCAjw4avaBRBPEiwA_ZetYj-lEcY19AU4GQhf6P6DhbA1kwDZBUKfbIDDiwuOD8b8aTJdPQc4GBoCALIQAvD_BwE Helmets ~ https://www.kask.com/en/?utm_source=google&utm_medium=cpc&utm_campaign=shift_search_brand_uk&&campaignid=1080567298&adgroupid=50861599577&network=g&creative=255751922593&keyword=%2Bkask&adposition=1t1&placement=&gclid=CjwKCAjw4avaBRBPEiwA_ZetYqYy3f675yXMQbnuH-2ir44iaagzw_8bY42nsXDTZd1r7e80-3kBrxoCNkAQAvD_BwE Endura clothing ~ https://www.endurasport.com/?gclid=CjwKCAjw4avaBRBPEiwA_ZetYqwjIndn5V6iQbf47xe4IBdCMRYoX03686vQwo4RISxMonvUmQv9mhoCAWEQAvD_BwE Altura clothing ~ https://www.altura.co.uk/?gclid=CjwKCAjw4avaBRBPEiwA_ZetYhsHIT4dNT6l0ZHqgp7Cd17jROAsEbeGDqnN6JiQvGusNSrVJBBr0BoCAiAQAvD_BwE DHB clothing ~ http://www.wiggle.com/dhb/cycle/ Scott cycle shoes ~ https://www.scott-sports.com/gb/en/products/bike-equipment-shoes Specialized Cycle shoes ~ https://www.specialized.com/gb/en/shop/specialized-mens/mens-clothing--shoes/mens-bike-shoes--shoe-covers/c/shoesandshoecoversmen?gclid=CjwKCAjw4avaBRBPEiwA_ZetYrmYoWWaFSHfmFVzrQvaCIC7mdHNjb5Eb7d4Femz7kPnR8DdctlSHhoCFsQQAvD_BwE Snugpak sleeping bags ~ https://www.snugpak.com/ Coffee Drip maker ~ http://www.gsioutdoors.com/collapsible-java-drip.html Titanium mugs ~ https://snowpeak.com/ Alpkit ~ https://www.alpkit.com/ Oakley sunglasses ~ https://uk.oakley.com/?cm_mmc=google-semsearch-_-UK_EN_Brand_Core+%5BE%5D-_-Brand_Core-_-oakley&gclid=CjwKCAjw4avaBRBPEiwA_ZetYnx0PtuSaAOWw-3dJhlylQO1OCBbtqa1V64-rQTwopNPATrW1Il1mxoCFUEQAvD_BwE&gclsrc=aw.ds FAIR USE NOTICE :This video may contain copyrighted material. Such material is made available for educational purposes only., This constitutes a 'fair use' of any such copyrighted material as provided for in Title 17 U.S.C. section 106A-117 of the US Copyright Law ... https://www.youtube.com/watch?v=HRCQJJdJ_p8

If you are here then welcome ?...I’ve nothing against power meters or anyone who is a user..sure i may test one out myself in the future! Whole point is they are not a must have and you can improve your cycling other ways ... Now people will get caught up in marketing but not the numbers to really benefit and for normal people they are a waste of money imo! Unless you are racing and semi pro and have a structured training program then it’s just wasted on yourself because you have zero idea what all the information is really about do you ??‍♂️ ... https://www.youtube.com/watch?v=EMRW0yGKVR8