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Navigating Challenges | Evolving My Weight Loss Journey Beyond Carnivore
Welcome to Week 3 of my transformative journey to lose 20 pounds! This week marks a shift as I introduce veggies into my diet, moving beyond the pure Carnivore & Ketovore approach. Join me in this exciting episode where I share the impact of incorporating vegetables, the challenges faced, and the victories achieved on the path to shedding 20 pounds.
? Vegetable Venture Highlights:
* Exploring a new chapter in my weight loss journey
* Balancing veggies with the Ketovore principles
* Weekly progress check-in and weigh-in
? Embracing a Balanced Lifestyle:
Discover how I'm maintaining balance and sustainability by embracing a diet that includes both animal and plant-based elements. This week is all about finding the sweet spot for long-term success!
? Join the Journey:
Drop your thoughts, share your experiences, and connect with the community in the comments section. Let's support each other as we navigate the twists and turns of this evolving transformation!
?️ Carnivore & Ketovore Resources:
https://ihackeddiabetes.com/carnivore/
Fasting: https://amzn.to/3vfXYUV
Grass Fed Beef Liver Supplements: https://amzn.to/4aW72yz
Protein Powder I Use: http://transparentlabs.sjv.io/Y9BKmP
Electrolytes: https://amzn.to/47Cmo8u
? Stay tuned for weekly updates!
Don't forget to subscribe, like, and hit the notification bell to stay updated on my progress. Together, let's make these 12 weeks a transformation to remember!
Visit http://ihackeddiabetes.com for more information and recipes
Never miss a recipe. Sign up for my newsletter here: https://bit.ly/3Stm7jW
I am a Type 2 Diabetic and I share Keto, Low Carb, and Diabetes-friendly recipes. I manage my blood sugars naturally with food and exercise.
-------------------
Come Say Hello on Social Media (follow for updates!):
Pinterest - https://www.pinterest.ca/ihackeddiabetes/
Instagram - https://www.instagram.com/ihackeddiabetes/
Facebook - https://www.facebook.com/ihdiabetes
Tik Tok - https://www.tiktok.com/@ihackeddiabetes
Diabetic Resouces and E-Books
https://ihackeddiabetes.com/shop/
I earn a small commission on your purchases which allows me to continue to create content like these videos.
ihackeddiabetes.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
MUSIC:
*Carnivore Mix by IHD Media Group
*Opening Carnivore Song by IHD Media Group
#type2diabetes #carnivore #lowcarb
...
https://www.youtube.com/watch?v=9VAFLU5eMg4
? Vegetable Venture Highlights:
* Exploring a new chapter in my weight loss journey
* Balancing veggies with the Ketovore principles
* Weekly progress check-in and weigh-in
? Embracing a Balanced Lifestyle:
Discover how I'm maintaining balance and sustainability by embracing a diet that includes both animal and plant-based elements. This week is all about finding the sweet spot for long-term success!
? Join the Journey:
Drop your thoughts, share your experiences, and connect with the community in the comments section. Let's support each other as we navigate the twists and turns of this evolving transformation!
?️ Carnivore & Ketovore Resources:
https://ihackeddiabetes.com/carnivore/
Fasting: https://amzn.to/3vfXYUV
Grass Fed Beef Liver Supplements: https://amzn.to/4aW72yz
Protein Powder I Use: http://transparentlabs.sjv.io/Y9BKmP
Electrolytes: https://amzn.to/47Cmo8u
? Stay tuned for weekly updates!
Don't forget to subscribe, like, and hit the notification bell to stay updated on my progress. Together, let's make these 12 weeks a transformation to remember!
Visit http://ihackeddiabetes.com for more information and recipes
Never miss a recipe. Sign up for my newsletter here: https://bit.ly/3Stm7jW
I am a Type 2 Diabetic and I share Keto, Low Carb, and Diabetes-friendly recipes. I manage my blood sugars naturally with food and exercise.
-------------------
Come Say Hello on Social Media (follow for updates!):
Pinterest - https://www.pinterest.ca/ihackeddiabetes/
Instagram - https://www.instagram.com/ihackeddiabetes/
Facebook - https://www.facebook.com/ihdiabetes
Tik Tok - https://www.tiktok.com/@ihackeddiabetes
Diabetic Resouces and E-Books
https://ihackeddiabetes.com/shop/
I earn a small commission on your purchases which allows me to continue to create content like these videos.
ihackeddiabetes.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
MUSIC:
*Carnivore Mix by IHD Media Group
*Opening Carnivore Song by IHD Media Group
#type2diabetes #carnivore #lowcarb
...
https://www.youtube.com/watch?v=9VAFLU5eMg4
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low-carb-focaccia-with-zesty-lemon-and
Lemon Rosemary Foccacia
Sharing healthy recipes for Keto, Low Carb and Diabetic diets.
?Recipe: https://ihackeddiabetes.com/low-carb-focaccia/
Visit http://ihackeddiabetes.com for more information and recipes
Never miss a recipe. Sign up for my newsletter here: https://bit.ly/38ACnZ7
I am a Type 2 Diabetic and I share Keto, Low Carb and Diabetes friendly recipes and resources to help with blood sugar management. I manage my blood sugars without medications. (reverse diabetes)
-------------------
Come Say Hello on Social Media (follow for updates!):
Pinterest - https://bit.ly/317KDeP
Instagram - https://bit.ly/3d04uSU
Facebook - http://bit.ly/3rddN79
Twitter - https://bit.ly/31asihs
Kitchen Equipment and Gear I love from Amazon: https://amzn.to/2MGSBYZ
Get 10% off Fora Glucose monitors by using code IHACKEDDIABETES10 when checking out at:
US - http://bit.ly/3vPQTpD
Canada - https://shop.foracarecanada.com/
Simply Delish - Save 10% using Code IHACKEDDIABETES
http://bit.ly/3fadojh
I Heart Fat Fudge - https://www.iheartfatfudge.ca/ use Discount Code IHEARTIHD15 for 15% off your first order.
I earn a small commission on your purchases which allows me to continue to create content like these videos.
ihackeddiabetes.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
Music:
Music by https://youtube.com/ikson
IHD Closing:
Song: Keto Swing
Produced by: Oscar Chimenti ihackeddiabetes.com
And make sure you subscribe to my channel!
#type2diabetes #diabetes #keto
...
https://www.youtube.com/watch?v=FtPkhEprdbI
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AIR F
air-fryer-boneless-skinless-chicken
Get ready for juicy and flavorful chicken every time with this Air Fryer Boneless Skinless Chicken Thighs recipe! Perfectly crispy on the outside and tender on the inside, these chicken thighs are coated in your favorite seasoning blend and cooked to perfection in the air fryer.
Quick, easy, and oh so delicious, this recipe is sure to become a family favorite.
Recipe: https://ihackeddiabetes.com/airfryer-chicken-thighs/
*** NEW*** Healthy Low Carb & Diabetic Friendly Comfort Food Cookbook and Recipe Video Series. Use IHD15 at checkout for 15% off here - https://ihackeddiabetes.gumroad.com/l/comfortfood
Sharing healthy recipes for Keto, Low Carb, and Diabetic diets.
Get 15% off SIGNOS Continuous Glucose Monitor and Plans
Use promo code IHACEDDIABEYES at checkout
https://glnk.io/r54zn/chimenti
Get 10% off Fora Glucose monitors by using code IHACKEDDIABETES10 when checking out at:
US - http://bit.ly/3vPQTpD
Canada - https://shop.foracarecanada.com/
Simply Delish Sugar Free Jello and Pudding - Save 10% using Code IHACKEDDIABETES
http://bit.ly/3fadojh
-------------------
Come Say Hello on Social Media (follow for updates!):
Pinterest - https://bit.ly/317KDeP
Instagram - https://bit.ly/3d04uSU
Facebook - http://bit.ly/3rddN79
Twitter - https://bit.ly/31asihs
Kitchen Equipment and Gear I love.
https://ihackeddiabetes.com/shop/
I earn a small commission on your purchases which allow me to continue to create content like these videos.
ihackeddiabetes.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
MUSIC:
IHD Theme Song 2023 by I Hacked Diabetes
And make sure you subscribe to my channel!
#type2diabetes #diabetes #lowcarb
...
https://www.youtube.com/watch?v=atHHtL3akFo
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messy-keto-frappe
This Messy Keto Frappe has all the right ingredients to make you feel like you're having the really expensive frappe in your own backyard on those hot summer days.
Full Recipe - https://ihackeddiabetes.com/2018/05/13/messy-keto-frappecino/
Music from - https://www.bensound.com/
...
https://www.youtube.com/watch?v=xiQSy_NKtrQ
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LOW C
low-carb-caramel-drizzle
Low Carb Caramel Drizzle can be used on your favourite low carb desserts and ice cream.
Full Recipe:
https://ihackeddiabetes.com/
Low Carb Caramel Drizzle made with butter, cream and sweetener.
Sharing healthy recipes for Keto, Low Carb and Diabetic diets.
Visit http://ihackeddiabetes.com for more information and recipes
Never miss a recipe. Sign up for my newsletter here: https://bit.ly/38ACnZ7
I am a Type 2 Diabetic and I share Keto, Low Carb and Diabetes friendly recipes and resources to help with blood sugar management. I manage my blood sugars without medications. (reverse diabetes)
Keto Instant Pot Cheeseburger Soup Recipe quickly made in the instant pot and full of all the cheeseburger flavours.
-------------------
Come Say Hello on Social Media (follow for updates!):
Pinterest - https://bit.ly/317KDeP
Instagram - https://bit.ly/3d04uSU
Facebook - http://bit.ly/3rddN79
Twitter - https://bit.ly/31asihs
Kitchen Equipment and Gear I love from Amazon: https://amzn.to/2MGSBYZ
I earn a small commission on your purchases which allows me to continue to create content like these videos.
ihackeddiabetes.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
Music:
No Copyright Music Channel
Video Link: https://youtu.be/0oIIbV3zKGM
And make sure you subscribe to my channel!
#type2diabetes #diabetes #lowcarb
...
https://www.youtube.com/watch?v=CvM1Ntt2zdg
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SUGAR
sugar-free-low-carb-mojito
Sugar Free Low Carb Mojito
Sharing healthy recipes for Keto, Low Carb and Diabetic diets.
Visit http://ihackeddiabetes.com for more information and recipes
Never miss a recipe. Sign up for my newsletter here: https://bit.ly/38ACnZ7
I am a Type 2 Diabetic and I share Keto, Low Carb and Diabetes friendly recipes and resources to help with blood sugar management. I manage my blood sugars without medications. (reverse diabetes)
-------------------
Come Say Hello on Social Media (follow for updates!):
Pinterest - https://bit.ly/317KDeP
Instagram - https://bit.ly/3d04uSU
Facebook - http://bit.ly/3rddN79
Twitter - https://bit.ly/31asihs
Kitchen Equipment and Gear I love from Amazon: https://amzn.to/2MGSBYZ
Get 10% off Fora Glucose monitors by using code IHACKEDDIABETES10 when checking out at:
US - http://bit.ly/3vPQTpD
Canada - https://shop.foracarecanada.com/
Simply Delish - Save 10% using Code IHACKEDDIABETES
http://bit.ly/3fadojh
I earn a small commission on your purchases which allows me to continue to create content like these videos.
ihackeddiabetes.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
Music by LiQWYD
Free download:
https://www.toneden.io/liqwyd/post/vibes
https://hypeddit.com/link/un7fp7
https://soundcloud.com/liqwyd
And make sure you subscribe to my channel!
#type2diabetes #diabetes #lowcarb
...
https://www.youtube.com/watch?v=QQ6Gzr7WFLQ
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NUT'H
nut'hella-keto-chocolate-cake
If you love the hazelnut spread, you are going to love this keto hazelnut chocolate cake. The icing is made with dark chocolate from Coco Polo Superfoods - https://www.cocopolo.com/ I received from SwitchGrocery - https://www.switchgrocery.com/
Nut'Hella Keto Cake Recipe
• 50g cocoa powder
• 150 ml boiling water
• 3 large eggs
• 165 ml olive oil
• 3/4 cup erythritol
• 2 tsp vanilla extract
• 1 tbsp hazelnut extract
• 1tbsp beef gelatin powder
• 1 tbsp espresso powder
• 1/2 tsp baking soda
• 1 pinch salt
• 150g almond flour
• 1 cup hazelnut - chopped
• 1 tbsp of butter to grease pan
Nut'Hella Icing Recipe
• 2 oz unsweetened chocolate (I used chocolate from Coco Polo)
• 1 tbsp coconut oil
• 1/2 cup butter
• 3 oz cream cheese
• 2/3 cup powdered erythritol
• 2 tbsp cocoa powder
• 1/2 tsp vanilla extract
• 1 tbsp hazelnut extract
• 1/4 cup heavy cream
Instructions
Nut'Hella Keto Cake Recipe
1. Preheat oven to 325ºF
2. Combine the cocoa powder and warm water, mix well
3. Mix on high the remaining ingredients
4. Pour in and mix well the combined cocoa and warm water mixture
5. Grease an 8 x 8 inch pan, make sure you get all the corners
6. Pour mixture into pan and bake for 25 minutes or so, use a toothpick to test doneness
7. Remove from pan and let cool
Nut'Hella Icing Recipe
1. Melt chocolate and coconut oil in a double boiler
2. Combine remaining ingredients (except the cream) in a mixer
3. Mix in the melted chocolate
4. Mix in the cream 1 tablespoon at a time until the icing turns thick and can stand on its own
Ice the cake and sprinkle ground hazelnuts all over the top.
Place in fridge for 1 hour to let the icing set
...
https://www.youtube.com/watch?v=7EgaXlijL4o
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...
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VIDEO
EASY
easy-burrata-caprese-salad-recipe
Experience pure Mediterranean delight with this Easy Burrata Caprese Salad featuring creamy fresh burrata, succulent cherry tomatoes, and aromatic basil pesto.
Full Recipe: https://ihackeddiabetes.com/burrata-caprese-salad/
Check out Low Carb & Diabetic Friendly Comfort Foods Recipe E-Book - https://ihackeddiabetes.gumroad.com/l/comfortfood
RECIPE
INGREDIENTS:
4 cups cherry tomatoes sliced in half
⅛ teaspoon salt
1 ball of fresh burrata cheese
4 tablespoon basil pesto sauce store-bought or homemade - See this homemade recipe - https://ihackeddiabetes.com/pesto-di-basilico/
INSTRUCTIONS::
Wash, dry and slice the cherry tomatoes in half. Add them to a bowl with the salt and toss. Allow to sit for 10 minutes.
Position the burrata cheese at the center of the serving dish, arranging the tomatoes around it, ensuring to include any remaining tomato juice from the bowl.
Generously drizzle the basil pesto sauce over the burrata and the sliced cherry tomatoes. Garnish the salad with fresh basil leaves and enjoy.
*** NEW*** 1 week Low Carb/Diabetes Menu Plan plus a printable weekly plan here - https://ihackeddiabetes.gumroad.com/l/menuplan
Sharing healthy recipes for Keto, Low Carb, and Diabetic diets.
10% OFF - Simply Delish Sugar Free Jello and Pudding - Use Code IHACKEDDIABETES at checkout - http://bit.ly/3fadojh
10% OFF Fora Glucose monitors by using code IHACKEDDIABETES10 at checkout:
US - http://bit.ly/3vPQTpD
Canada - https://shop.foracarecanada.com/
-------------------
Come Say Hello on Social Media (follow for updates!):
Pinterest - https://bit.ly/317KDeP
Instagram - https://bit.ly/3d04uSU
Facebook - http://bit.ly/3rddN79
Kitchen Staples, Equipment and Gear I love.
https://ihackeddiabetes.com/shop/
I earn a small commission on your purchases which allows me to continue to create content like these videos.
ihackeddiabetes.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
MUSIC:
IHD Theme Song 2023 by I Hacked Diabetes
And make sure you subscribe to my channel!
#type2diabetes #diabetes #lowcarb
...
https://www.youtube.com/watch?v=S5nlQ6K43vU
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Created
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VIDEO
WEEK
week-8-preview-real-life-with-type-2
Real Life with Type 2 Diabetes Preview of Week 8
This series is about how I take control of my type 2 diabetes and do it without medications. Managing type 2 diabetes without medications, manage blood sugars without medication, blood sugar management. Subscribe and follow along each week to see how I get my blood sugars under control.
Information provided on this video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have viewed in this video.
Visit http://ihackeddiabetes.com for more information and recipes
Never miss a video. Sign up for my newsletter: https://bit.ly/38ACnZ7
Social Media (follow for updates!):
Pinterest - https://bit.ly/317KDeP
Instagram - https://bit.ly/3d04uSU
Facebook - http://bit.ly/3rddN79
Twitter - https://bit.ly/31asihs
Kitchen Equipment and Gear I love from Amazon: https://amzn.to/2MGSBYZ
Get 10% off Fora Glucose monitors by using code IHACKEDDIABETES10 when checking out at:
US - http://bit.ly/3vPQTpD
Canada - https://shop.foracarecanada.com/
Simply Delish - Save 10% using Code IHACKEDDIABETES
http://bit.ly/3fadojh
I Heart Fat Fudge - https://www.iheartfatfudge.ca/ use Discount Code IHEARTIHD15 for 15% off your first order.
I earn a small commission on your purchases which allows me to continue to create content like these videos.
ihackeddiabetes.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
Music:
Drop you like by infraction
https://youtu.be/Yd5L8xPUDpQ
#type2diabetes #diabetes #keto
...
https://www.youtube.com/watch?v=nMAV9cr6iyE
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Created
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