Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: https://nutritionfacts.org/subscribe/ DESCRIPTION: A menagerie of weird studies published in nutrition journals. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/videos/flatophonia-the-art-of-the-musical-anus/ and I'll try to answer it! There are 1,449 other subjects (http://nutritionfacts.org/topics/) covered in the rest of my videos--please feel free to explore them as well! https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: https://nutritionfacts.org/subscribe/ DESCRIPTION:Dairy is considered a major cause of the acne epidemic and other more serious chronic diseases in the Western world due to the "abuse" of the mammalian postnatal signaling system by widespread cow milk consumption. Have a question about this video? Leave it in the comment section at ‪http://nutritionfacts.org/video/the-acne-promoting-effects-of-milk/ and I'll try to answer it!‬ This video concludes my three-part series on the latest on this topic. Make sure to check out my last video (http://nutritionfacts.org/video/skim-milk-and-acne/) and National Dairy Council on Acne and Milk (http://nutritionfacts.org/video/national-dairy-council-on-acne-and-milk/) from the day before. Acne & Cancer Connection (http://nutritionfacts.org/video/acne-cancer-connection/) is another video along these lines. And if you're interested in other topics, there are hundreds of other videos on more than a thousand subjects (http://nutritionfacts.org/topics/). Image Credit: UGA College of Ag / Flickr https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

How do American Egg Board arguments hold up to scientific scrutiny, such as the concept that large fluffy LDL cholesterol is protective compared to small, dense LDL? Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: https://nutritionfacts.org/subscribe/ This is why a site like NutritionFacts.org can be so useful, because even when a paper is published in the peer-reviewed medical literature, it can misrepresent the science. But who has time to check the primary sources? I do! If you’d like to support this work, please consider making a tax-deductible donation. Here are some other videos in which I contrast the available science with what the egg industry asserts: Egg Industry Blind Spot (https://nutritionfacts.org/video/egg-industry-blind-spot) Eggs and Cholesterol: Patently False and Misleading Claims (https://nutritionfacts.org/video/eggs-and-cholesterol-patently-false-and-misleading-claims) Eggs vs. Cigarettes in Atherosclerosis (https://nutritionfacts.org/video/eggs-vs-cigarettes-in-atherosclerosis) Who Says Eggs Aren’t Healthy or Safe? (https://nutritionfacts.org/video/who-says-eggs-arent-healthy-or-safe) Debunking Egg Industry Myths (https://nutritionfacts.org/video/debunking-egg-industry-myths) Eggs and Arterial Function (https://nutritionfacts.org/video/eggs-and-arterial-function) How the Egg Board Designs Misleading Studies (https://nutritionfacts.org/video/how-the-egg-board-designs-misleading-studies) For more on the role of cholesterol, see: https://www.youtube.com/playlist?list=PL5TLzNi5fYd_7qnws4hn3T_32VOc0kRz2 Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/flashback-friday-does-cholesterol-size-matter and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/flashback-friday-does-cholesterol-size-matter. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new Image thanks to Nikol Lohr via Flickr. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

Anti-inflammatory drugs abolish the hyperfiltration and protein leakage response to meat ingestion, suggesting that animal protein causes kidney stress through an inflammatory mechanism. Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: https://nutritionfacts.org/subscribe/ This is part of an extended new series of videos on kidney health: • Preventing Kidney Failure through Diet (http://nutritionfacts.org/video/preventing-kidney-failure-through-diet/) • Treating Kidney Failure through Diet (http://nutritionfacts.org/video/treating-kidney-failure-through-diet/) • Can Diet Protect against Kidney Cancer? (http://nutritionfacts.org/video/can-diet-protect-against-kidney-cancer/) • How to Prevent Kidney Stones with Diet (http://nutritionfacts.org/video/how-to-prevent-didney-stones-with-diet) I’ve compared plant and animal protein in a variety of ways. See, for example, • Methionine Restriction as a Life Extension Strategy (http://nutritionfacts.org/video/methionine-restriction-as-a-life-extension-strategy/) • Prostate Cancer Survival: The A/V Ratio (http://nutritionfacts.org/video/prostate-cancer-survival-the-av-ratio/) • Caloric Restriction vs. Animal Protein Restriction (http://nutritionfacts.org/video/caloric-restriction-vs-animal-protein-restriction/) And perhaps the most dramatic demonstration was the new study I featured in my latest live annual presentation Food as Medicine: Preventing and Treating the Most Dreaded Diseases with Diet (http://nutritionfacts.org/video/food-as-medicine). I’m working that into a new video that goes into greater depth—stay tuned! Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/which-type-of-protein-is-better-for-our-kidneys and he'll try to answer it! Image Credit: jpmatth via Flickr. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org