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• 【?一魚兩吃】?電飯煲蒸餸➕氣炸小菜?鮮味魚嫩?一夜埕金鯧魚乾?金鯧魚蒸豬肉?氣
8d2124e466e8bba3058d76b323c00b8ed109fca9
Published By
@懶人廚房、電飯煲食譜、淘寶開箱
Created On
27 Jan 2024 13:14:17 UTC
Transaction ID
2744320f65936d85f21872e5626e61a94b5a9706a547d586835967aa151bce1a
Cost
Safe for Work
Free
Yes
【?一魚兩吃】?電飯煲蒸餸➕氣炸小菜?鮮味魚嫩?一夜埕金鯧魚乾?金鯧魚蒸豬肉?氣炸魚塊?煮飯順便蒸熟?下飯料理?簡易晚餐?懶人廚房
這次用1條魚煮了2道菜,多肉那邊拿去蒸,骨那邊就拿去氣炸,簡單又豐富,有魚有肉有菜的晚餐!
#一魚兩吃 #1魚2味 #懶人廚房
一日食譜:
https://www.youtube.com/playlist?list=PLvd8TloESKx0xdEYiASjE_jI5H-sR4iXl
https://www.youtube.com/playlist?list=PLvd8TloESKx1iog_91zEXxCWqTl0jbkP1
https://www.youtube.com/playlist?list=PLvd8TloESKx02s83T9y8o4uHXp6wl9s3n
https://www.youtube.com/playlist?list=PLvd8TloESKx1Uos7QAVLj94N3Z3D-Y3q7
吃喝種類食譜:
https://www.youtube.com/playlist?list=PLvd8TloESKx36RvnGqMN8JbLaLo3ZfYyz
https://www.youtube.com/playlist?list=PLvd8TloESKx2vpQxlqFlo83YdT5BIJQSh
https://www.youtube.com/playlist?list=PLvd8TloESKx2CAD320XtOVlKiUV3RxHEb
https://www.youtube.com/playlist?list=PLvd8TloESKx3bgM9g-AXfKP24CAcskQ8S
https://www.youtube.com/playlist?list=PLvd8TloESKx1lwzUFkkFAGERQEuaYUxvJ
工具食譜:
https://www.youtube.com/playlist?list=PLvd8TloESKx2oVKPbP-w3Fq3muUSyCUwf
https://www.youtube.com/playlist?list=PLvd8TloESKx3dH0ovQfkJuRzLEOp2N-NC
https://www.youtube.com/playlist?list=PLvd8TloESKx26rB3AMAZXyUoba6DVGyqK
https://www.youtube.com/playlist?list=PLvd8TloESKx2pSqVIeUYJbZv_PfSVgrHq
特色食譜:
https://www.youtube.com/playlist?list=PLvd8TloESKx3_H4xbtSGe2M4pTP8-ZRqw
https://www.youtube.com/playlist?list=PLvd8TloESKx1QNg3wl6sWeY1434cwx6PS
https://www.youtube.com/playlist?list=PLvd8TloESKx3gcZs7IwCkjGJSAh3sNsEl
https://www.youtube.com/playlist?list=PLvd8TloESKx2g0a2c6pNhY-SQFnHZQiGG
https://www.youtube.com/playlist?list=PLvd8TloESKx3CCDlZGs6gs9kpm574an5_
食材專區食譜:
https://www.youtube.com/playlist?list=PLvd8TloESKx3SZJyG47-xzao4mE5_9aMT
https://www.youtube.com/playlist?list=PLvd8TloESKx3hBvLBq-F_a-6IJFEJQZPB
https://www.youtube.com/playlist?list=PLvd8TloESKx2hb3tXOFDQs_TyYg_Bf9fo
https://www.youtube.com/playlist?list=PLvd8TloESKx3SZJyG47-xzao4mE5_9aMT
https://www.youtube.com/playlist?list=PLvd8TloESKx2b5PCkJ252q5wRupGdSwvz
https://www.youtube.com/playlist?list=PLvd8TloESKx1zSwWSUv2Z_Ix7TNCaciVK
https://www.youtube.com/playlist?list=PLvd8TloESKx08HziIqSJAu_CFYe_q11d5
https://www.youtube.com/playlist?list=PLvd8TloESKx0So-f7aWbXmzC5OlEEvCmO
旅遊攻略:
https://www.youtube.com/playlist?list=PLvd8TloESKx3hirBKID4dqG-pxwaIBL-c
https://www.youtube.com/playlist?list=PLvd8TloESKx1lnmk2SnpYIy9q_u4JDKx6
https://www.youtube.com/playlist?list=PLvd8TloESKx3slFKhP33VCJtnkKNMGIB-
其他系列:
https://www.youtube.com/playlist?list=PLvd8TloESKx35cNU4yshhXy_qRKxouzus
https://www.youtube.com/playlist?list=PLvd8TloESKx2ZD5evj7EorJza3ETu3vuv
https://www.youtube.com/playlist?list=PLvd8TloESKx1CCnzKYVwT5ow0qSSYBZas
...
https://www.youtube.com/watch?v=g86aqdIG6sk
Author
Content Type
Unspecified
video/mp4
Language
Open in LBRY
More from the publisher
Controlling
VIDEO
將
將臘腸和山藥斜切成片,煮飯時一齊蒸,調好醬汁淋在表面就完成,十分下飯!
lbry://@懶人廚房、電飯煲食譜、淘寶開箱/將臘腸和山藥斜切成片,煮飯時一齊蒸,調好醬汁淋在表面就完成,十分下飯!
#電飯煲 #臘腸食譜 #臘腸蒸山藥 完整食譜:https://youtu.be/FwLk8vKiAss ... https://www.youtube.com/watch?v=QCoyHBDFGGM
Transaction
Created
4 weeks ago
Content Type
Language
video/mp4
zh
Controlling
VIDEO
懶
懶人晚餐?蒜蓉豆豉臘腸炒油麥菜?簡易食譜?營養好味?煮家菜✨懶人廚房
lbry://@懶人廚房、電飯煲食譜、淘寶開箱/懶人晚餐?蒜蓉豆豉臘腸炒油麥菜?簡易食譜?營養好味?煮家菜✨懶人廚房
這樣炒油麥菜又爽又好食,一個菜就可以配飯吃了,做法也很簡單,大家一定要試試看~ #懶人廚房 #蒜蓉豆豉 #炒油麥菜 ?秋葵炒蛋:https://youtu.be/c-s6XAQaDCo ?日式麻醬秋葵:https://youtu.be/agfn_Ww3IUQ ?涼拌芥末秋葵:https://youtu.be/CmkbZxActaU ?火腩炆薯仔:https://youtu.be/O0g9aUKpQbM ?鮮奶燉花膠:https://youtu.be/AqRwk-JMtgU ?鮮茄洋蔥雞肉烏冬:https://youtu.be/6wAMQIqPNKM ?日式料理必備調味料-味醂:https://youtu.be/gNNLiYk3ZPY ??過年辦年貨超市優惠:https://youtu.be/8T6b4rkU7eQ ☕自製港式奶茶:https://youtu.be/5WNdDpIWIL0 ?日式滑蛋鰻魚飯:https://youtu.be/EtDokPbF_EE ?芝士蕃茄肉醬意粉:https://youtu.be/7VapuoFMb1o ?雞酒米粉:https://youtu.be/yBTydP8qsFI ?蝦仁炒蛋:https://youtu.be/wZSKQwmxKHY ?還原麥當勞豬柳蛋漢堡:https://youtu.be/t6ZhZewLTM0 ?豆豉鯪魚臘腸炒油麥菜:https://youtu.be/rHPv97ZllRQ ?$3.5蚊煮出越南河粉:https://youtu.be/E2Z36qXnd14 ?$12蚊店廚房神器:https://youtu.be/uhxqhhhCWzQ ?冰鮮雞出水煮出新鮮雞:https://youtu.be/SEURxbk7kDk ?電飯煲煮綠豆沙:https://youtu.be/_ygjxIPXmF0 ?自製花奶:https://youtu.be/HJAOEo6oT70 ?牛油粟米粒:https://youtu.be/dLO2xQavNwc ?蕃茄薯仔雞湯:https://youtu.be/aIx-FUEtjSE ?日式味噌湯烏冬:https://youtu.be/QabXjwIZ-nA ?慳火煮薑汁湯圓:https://youtu.be/QabXjwIZ-nA ?慳火煲金羅漢果水:https://youtu.be/srtNzp9EP74 ... https://www.youtube.com/watch?v=oPvgosybYcE
Transaction
Created
4 weeks ago
Content Type
Language
video/mp4
zh
Controlling
VIDEO
夏
夏天吃日式涼麵剛剛好,蛋汁
lbry://@懶人廚房、電飯煲食譜、淘寶開箱/夏天吃日式涼麵剛剛好,蛋汁
#夏日食譜 #日式涼麵 #麻醬拌麵 完整食譜:https://youtu.be/QyaKYipTvC0 ... https://www.youtube.com/watch?v=eCsdUMzOf6w
Transaction
Created
4 weeks ago
Content Type
Language
video/mp4
zh
Controlling
VIDEO
氣
氣炸鹽焗土豆粒,可以頂到薯條
lbry://@懶人廚房、電飯煲食譜、淘寶開箱/氣炸鹽焗土豆粒,可以頂到薯條
#小吃 #鹽焗土豆 #氣炸鍋食譜 完整食譜:https://youtu.be/8BltWN69Ny8 ... https://www.youtube.com/watch?v=9O9-9aj-KNI
Transaction
Created
4 weeks ago
Content Type
Language
video/mp4
zh
Controlling
VIDEO
中
中式糖水食譜❤️開心果糊??淘寶破壁機?九陽破壁機食譜?開心果好處?預防動脈硬化
lbry://@懶人廚房、電飯煲食譜、淘寶開箱/中式糖水食譜❤️開心果糊??淘寶破壁機?九陽破壁機食譜?開心果好處?預防動脈硬化
開心果能預防動脈硬化,降低心血管疾病的風險,而且明目護眼、通腸潤便,更可護膚抗老、強化免疫力,對身體來說是很好的油脂和營養,不過卡路里很高,注意不要一次吃太多,是很令人滿足的一碗糖水,大家也不妨嘗試一下喔~ ?九陽破壁機(P126):https://s.click.taobao.com/1wY8mau ?冰糖:https://brwd.me/foiswdV ?米:https://brwd.me/TYXkQMK #破壁機 #開心果糊 #甜品食譜 破壁機食譜: ?自製燕麥奶:https://youtu.be/Otp-fEQZOoE ♨️芝麻黑豆漿:https://youtu.be/_kQ37Z4W2Pk ⭐番薯豆漿:https://youtu.be/A5y0cMgbz5c ?紫薯牛奶:https://youtu.be/T33e8gUt5jE ?香濃粟米汁:https://youtu.be/ju7Bg7yzE5s ?番薯牛奶:https://youtu.be/9TC75HBUz3I ?薑汁豆漿:https://youtu.be/RHLjb0mb5PY ?香濃豆漿:https://youtu.be/6JGczQWrYr0 ?芝麻糊:https://youtu.be/dh2tP8GqT9A ?紫薯黑豆漿:https://youtu.be/gHabCP-T9qA ?蘋果奶昔:https://youtu.be/U2YmCWdGVCs ?自製黑豆漿:https://youtu.be/Hbb5R1PInYU ?如何清洗破壁機:https://youtu.be/wfQ4Ekro6So 電飯煲食譜: ?冬菇蒸雞翼:https://youtu.be/7zH1J6vOk5Y ?椰菜花飯:https://youtu.be/-jyLTIzHrFo ?臘腸蒸雞翼:https://youtu.be/1Zo7w8cYL8A ?經典軟滑薯蓉:https://youtu.be/pNlmBZfNOhc ?鹽焗雞粉蒸雞翼:https://youtu.be/8Bg46YjzY3Q ?豉汁蒸排骨:https://youtu.be/Dz5-zKTQ2vk ?腐乳雞翼:https://youtu.be/mCps8mp7VeI ?綠豆沙:https://youtu.be/_ygjxIPXmF0 燕麥粥食譜: ?日式滑蛋肥牛燕麥粥:https://youtu.be/fBngDabYCHA ?韓式泡菜蛋花燕麥粥:https://youtu.be/6UuynB9Mw9w ?番薯肉鬆燕麥鹹粥:https://youtu.be/LepOn9EsOO4 ?時菜肉碎燕麥粥:https://youtu.be/Jyok8dnHjMQ ?藍莓果仁豆漿燕麥粥:https://youtu.be/6iB9CfspoGA ?三文魚蕃茄燕麥粥:https://youtu.be/YBHxczON6uM ?蕃茄雞蛋燕麥粥:https://youtu.be/_XrO7Lw3Skc ?粟米蝦仁燕麥粥:https://youtu.be/TPsilOzGZ-w 早餐食譜: ?斑戟Pancake:https://youtu.be/iGTuTd4pvXc ?芝士牛油果蛋餅:https://youtu.be/RmkhiTT9Hv8 ?五天簡易早餐食譜:https://youtu.be/0BhBW1EyTCk ?日式蛋沙拉三明治:https://youtu.be/BWqDS_yJRS4 ?牛油果沙律三明治:https://youtu.be/39VtMCT4XP8 ?照燒杏鮑菇蛋冶:https://youtu.be/YVbcCc2txtM ?烤起司三明治:https://youtu.be/Ytns2bMty6g ?法式芝士蛋吐司:https://youtu.be/1X5-KFxp2yA ?照燒杏鮑菇炒蛋:https://youtu.be/kojvR_pE4JE ?台式蛋餅:https://youtu.be/bv_M3ir4E0c ?秋葵炒蛋:https://youtu.be/c-s6XAQaDCo ?照燒牛油杏鮑菇:https://youtu.be/em7pwY1NxBE ?香煎杏鮑菇:https://youtu.be/_bO0 ... https://www.youtube.com/watch?v=EXzrYeexkAM
Transaction
Created
4 weeks ago
Content Type
Language
video/mp4
zh
Controlling
VIDEO
不
不加茄汁,原汁原味,營養滿分,一道簡易快手滾湯「番茄蛋花肉片湯」!
lbry://@懶人廚房、電飯煲食譜、淘寶開箱/不加茄汁,原汁原味,營養滿分,一道簡易快手滾湯「番茄蛋花肉片湯」!
#滾湯 #湯水食譜 #番茄蛋花肉片湯 完整食譜:https://youtu.be/1cItQQF_WQE ... https://www.youtube.com/watch?v=gaNcTxtlokw
Transaction
Created
3 weeks ago
Content Type
Language
video/mp4
zh
Controlling
VIDEO
懶
懶人晚餐?惹味醬爆雞煲??試食紅魔雞煲醬?在家輕鬆自製??醃肉汁?香辛料包?辣
lbry://@懶人廚房、電飯煲食譜、淘寶開箱/懶人晚餐?惹味醬爆雞煲??試食紅魔雞煲醬?在家輕鬆自製??醃肉汁?香辛料包?辣
今次在家自製雞煲,試試這個「紅魔雞煲醬」,做法亦不難,喜歡吃雞煲可以試一下! 紅魔雞煲醬:https://partnernetwork-api.ztore.com//ztoreRecord/Middle/?uswId=2549&wcId=12&adId=1213&channelId=629&channelType=2&ucode=14544175447S34Z8&affilate_id=partnernetwork&targetUrl=https://www.ztore.com/tc/product/chicken-hot-pot-sauce-1039478 #懶人廚房 #雞煲 #紅魔雞煲醬 ?冰糖燉梨糖水:https://youtu.be/eOvzN0AfjjI ?照燒牛油杏鮑菇:https://youtu.be/em7pwY1NxBE ?粟米紅蘿蔔豬肉湯:https://youtu.be/bCeyP3IUst8 ?香煎杏鮑菇:https://youtu.be/_bO0re8V9ag ?咖喱薯仔雞肉湯:https://youtu.be/-xxmp5P-o6o ?蒜蓉豆豉臘腸炒油麥菜:https://youtu.be/oPvgosybYcE ?秋葵炒蛋:https://youtu.be/c-s6XAQaDCo ?日式麻醬秋葵:https://youtu.be/agfn_Ww3IUQ ?涼拌芥末秋葵:https://youtu.be/CmkbZxActaU ?火腩炆薯仔:https://youtu.be/O0g9aUKpQbM ?鮮奶燉花膠:https://youtu.be/AqRwk-JMtgU ?鮮茄洋蔥雞肉烏冬:https://youtu.be/6wAMQIqPNKM ?日式料理必備調味料-味醂:https://youtu.be/gNNLiYk3ZPY ☕自製港式奶茶:https://youtu.be/5WNdDpIWIL0 ?日式滑蛋鰻魚飯:https://youtu.be/EtDokPbF_EE ?芝士蕃茄肉醬意粉:https://youtu.be/7VapuoFMb1o ?雞酒米粉:https://youtu.be/yBTydP8qsFI ?蝦仁炒蛋:https://youtu.be/wZSKQwmxKHY ?還原麥當勞豬柳蛋漢堡:https://youtu.be/t6ZhZewLTM0 ?豆豉鯪魚臘腸炒油麥菜:https://youtu.be/rHPv97ZllRQ ?$3.5蚊煮出越南河粉:https://youtu.be/E2Z36qXnd14 ?$12蚊店廚房神器:https://youtu.be/uhxqhhhCWzQ ?冰鮮雞出水煮出新鮮雞:https://youtu.be/SEURxbk7kDk ?電飯煲煮綠豆沙:https://youtu.be/_ygjxIPXmF0 ?自製花奶:https://youtu.be/HJAOEo6oT70 ?牛油粟米粒:https://youtu.be/dLO2xQavNwc ?蕃茄薯仔雞湯:https://youtu.be/aIx-FUEtjSE ?日式味噌湯烏冬:https://youtu.be/QabXjwIZ-nA ?慳火煮薑汁湯圓:https://youtu.be/QabXjwIZ-nA ?慳火煲金羅漢果水:https://youtu.be/srtNzp9EP74 ... https://www.youtube.com/watch?v=sNtsV2ocjqs
Transaction
Created
4 weeks ago
Content Type
Language
video/mp4
zh
Controlling
VIDEO
【?
【?極速食譜】?懶人煮法?粟米蓉蛋花燕麥粥?濃香又營養?鹹燕麥粥?快速家常料理?
lbry://@懶人廚房、電飯煲食譜、淘寶開箱/【?極速食譜】?懶人煮法?粟米蓉蛋花燕麥粥?濃香又營養?鹹燕麥粥?快速家常料理?
利用現成的粟米蓉,簡單做出又濃又香的燕麥粥,有齊蛋白質、澱粉質、纖維等,營養很豐富 ,吃著暖心也好吃,不管當早餐或午餐都非常合適呢! ?文字食譜:https://easykitchenhk.blogspot.com/2024/04/blog-post_90.html #粟米蓉食譜 #鹹燕麥粥 #粟米蓉蛋花燕麥粥 SUPOR蘇泊爾陶瓷鍋18cm:http://click.world.taobao.com/01N2bhFxEjT 白色陶瓷碗:http://click.world.taobao.com/017FbhFxFFr 日式藍紋碗:http://click.world.taobao.com/01vYbhFxFEO 一日食譜: https://www.youtube.com/playlist?list=PLvd8TloESKx0xdEYiASjE_jI5H-sR4iXl https://www.youtube.com/playlist?list=PLvd8TloESKx1iog_91zEXxCWqTl0jbkP1 https://www.youtube.com/playlist?list=PLvd8TloESKx02s83T9y8o4uHXp6wl9s3n https://www.youtube.com/playlist?list=PLvd8TloESKx1Uos7QAVLj94N3Z3D-Y3q7 吃喝種類食譜: https://www.youtube.com/playlist?list=PLvd8TloESKx36RvnGqMN8JbLaLo3ZfYyz https://www.youtube.com/playlist?list=PLvd8TloESKx2vpQxlqFlo83YdT5BIJQSh https://www.youtube.com/playlist?list=PLvd8TloESKx2CAD320XtOVlKiUV3RxHEb https://www.youtube.com/playlist?list=PLvd8TloESKx3bgM9g-AXfKP24CAcskQ8S https://www.youtube.com/playlist?list=PLvd8TloESKx1lwzUFkkFAGERQEuaYUxvJ 工具食譜: https://www.youtube.com/playlist?list=PLvd8TloESKx2oVKPbP-w3Fq3muUSyCUwf https://www.youtube.com/playlist?list=PLvd8TloESKx3dH0ovQfkJuRzLEOp2N-NC https://www.youtube.com/playlist?list=PLvd8TloESKx26rB3AMAZXyUoba6DVGyqK https://www.youtube.com/playlist?list=PLvd8TloESKx2pSqVIeUYJbZv_PfSVgrHq 特色食譜: https://www.youtube.com/playlist?list=PLvd8TloESKx3_H4xbtSGe2M4pTP8-ZRqw https://www.youtube.com/playlist?list=PLvd8TloESKx1QNg3wl6sWeY1434cwx6PS https://www.youtube.com/playlist?list=PLvd8TloESKx3gcZs7IwCkjGJSAh3sNsEl https://www.youtube.com/playlist?list=PLvd8TloESKx2g0a2c6pNhY-SQFnHZQiGG https://www.youtube.com/playlist?list=PLvd8TloESKx3CCDlZGs6gs9kpm574an5_ 食材專區食譜: https://www.youtube.com/playlist?list=PLvd8TloESKx3SZJyG47-xzao4mE5_9aMT https://www.youtube.com/playlist?list=PLvd8TloESKx3hBvLBq-F_a-6IJFEJQZPB https://www.youtube.com/playlist?list=PLvd8TloESKx2hb3tXOFDQs_TyYg_Bf9fo https://www.youtube.com/playlist?list=PLvd8TloESKx3SZJyG47-xzao4mE5_9aMT https://www.youtube.com/playlist?list=PLvd8TloESKx2b5PCkJ252q5wRupGdSwvz https://www.youtube.com/playlist?list=PLvd8TloESKx1zSwWSUv2Z_Ix7TNCaciVK https://www.youtube.com/playlist?list=PLvd8TloESKx08HziIqSJAu_CFYe_q11d5 https://www.youtube.com/playlist?list=PLvd8TloESKx0So-f7aWbXmzC5OlEEvCmO 旅遊攻略: https://www.youtube.com/playlist?list=PLvd8TloESKx3hirBKID4dqG-pxwaIBL-c https://www.youtube.com/playlist?list=PLvd8TloESKx1lnmk2SnpYIy9q_u4JDKx6 https://www.youtube.com/playlist?list=PLvd8TloESKx3slFKhP33VCJtnkKNMGIB- 其他系列: https://www.youtube.com/playlist?list=PLvd8TloESKx35cNU4yshhXy_qRKxouzus https://www.youtube.com/playlist?list=PLvd8TloESKx2ZD5evj7EorJza3ETu3vuv https://www.youtube.com/playlist?list=PLvd8TloESKx1CCnzKYVwT5ow0qSSYBZas ... https://www.youtube.com/watch?v=CiSLG_P6Dz4
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【?超簡單】❤️8分鐘即成?拉絲芝士火腿pizza吐司?氣炸鍋食譜?薄餅吐司?簡
lbry://@懶人廚房、電飯煲食譜、淘寶開箱/【?超簡單】❤️8分鐘即成?拉絲芝士火腿pizza吐司?氣炸鍋食譜?薄餅吐司?簡
賣相超好的,這配搭也很難不好吃 ,準備步驟也很簡單! #氣炸鍋 #薄餅吐司 #pizzatoast ... https://www.youtube.com/watch?v=E57zcsp541o
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4 weeks ago
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