[LIVE FREE TRAINING] Remove Pounds of Mucoid Plaque & Tapeworms FAST: https://bit.ly/mucus-free-training - Source: https://www.podbean.com/eau/pb-gstws-112e2d2 Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: https://bit.ly/5-free-recipes-to-detox-mucus | In this episode of the Mucus-free Life Podcast, Prof. Spira interviews Israel Frutal, a practitioner of the Mucusless Diet Healing System from Monterrey, Mexico. Frutal discusses his health journey with the Mucus-free Lifestyle, including the ups and downs of his “transition diet.” You will learn what it takes to move through the real-life challenges of the transition, and see what the transition can look like. Israel is the co-founder of Ixteriolo’s, a family-owned vegan pizzeria, which is one of the first vegan restaurants in Mexico. He is an exceptional artist and chef, with almost a decade of experience preparing plant-based meals. He is also an avid cyclist and advocate for fitness. Frutal is the translator of the Spanish-language “Mucusless Diet Healing System: Annotated, Revised, and Edited by Prof. Spira”. Follow/Contact Israel Frutal through his IG @israelfrutal : https://www.instagram.com/israelfrutal/ *** Save 72% on NordVPN and help out the Mucus-free Life Podcast: https://www.mucusfreelife.com/nordvpn  Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1  Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment  Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author  *** The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1  Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods. *** General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and ... https://www.youtube.com/watch?v=I6AdZBjy-Jw

[LIVE FREE TRAINING] Remove Pounds of Mucoid Plaque & Tapeworms FAST: https://bit.ly/mucus-free-training - Discover 5 FREE RECIPES That Get Rid of Mucus in 7 Days: https://bit.ly/5-free-recipes-to-detox-mucus Get a free copy of the Annotated Mucusless Diet Healing System Audiobook on Audible: http://bit.ly/Free-Mucusless-Diet-Audiobook Renee talks about practicing the Mucusless Diet Healing System while working at Trader Joe's, a popular food store. Get access to over 5.5 hours of footage from the Historic 1st Annual Prof. Arnold Ehret Day Celebration! Click here: http://bit.ly/Ehret-Day-Celebration-Library-LP For a limited time, use this coupon code to get 30% OFF the library: EHRETDAYSALE The library features full-length presentations by Prof. Spira (The Advanced Mucus-free Mindset), Brother Air (The Art of Fasting), Tekoa Tafari (Mucus-free Motherhood and Wisdom), Danielle Miranda (Mucus-free Fitness), and Renee Henry (Renee's Mucus-free Journey & Food Prep), as well as footage of the event's Fresh Juice Party, the Ehret Day Celebration Band live performance, and more! *** Sign up for the Mucus-free Life Insider's Club FREE: https://bit.ly/5-free-recipes-to-detox-mucus Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author *** The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. For More Information visit: https://bit.ly/mucus-free-books-1 The Book reveals many different and important questions about people's health. Readers of the book will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods. *** General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. If you choose to use the information on yourself or others, Prof. Spira, Mucus-free Life LLC, the content creators, presenters, and other contributors take no responsibility for your actions, decisions, or the consequences thereof, and will in no event be held liable to you or any third person for any indirect, consequential, exemplary, incidental, special, or punitive damages. The use or reliance of any information co ... https://www.youtube.com/watch?v=Fl2G-vLKulA

[LIVE FREE TRAINING] Remove Pounds of Mucoid Plaque & Tapeworms FAST: https://bit.ly/mucus-free-training - Discover 5 FREE RECIPES That Get Rid of Mucus in 7 Days: https://bit.ly/5-free-recipes-to-detox-mucus Get a free copy of the Annotated Mucusless Diet Healing System Audiobook on Audible: http://bit.ly/Free-Mucusless-Diet-Audiobook To see how Spira lost 110lbs and cured his ailments with the Mucusless Diet along with stories about Brother Air's Fasting check out the new eBook Spira Speaks: https://www.mucusfreelife.com/ Subscribe to Spira's list: https://www.mucusfreelife.com//sign-up/ Perfored by the Breathairean Ensemble at the Booker T. Washington Health Month Celebration at Northern Kentucky University. ... https://www.youtube.com/watch?v=rl_gvCT1ceI

Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus Prof. Spira & Brother Air visit the Columbus Jazz and Rib Festival (filmed in July 2022). Transform your health with the Mucusless Diet today!: http://bit.ly/ultimate-mucus-free-book-bundle-1 Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment Get Mucus-free Books on Amazon: http://bit.ly/prof-spira-amazon-author *** The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation. For More Information visit: http://bit.ly/ultimate-mucus-free-book-bundle-1 Readers of the Mucus-free Life catalog of books will learn what the "Mucusless Diet Healing System" is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more. You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods. *** General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret. https://www.mucusfreelife.com ... https://www.youtube.com/watch?v=tTimNoj3F_4