You have to know the difference between being defeated and depleted. Most of the time when we feel that we are defeated. In reality, we are not defeated but instead, we are depleted.

So if you feel that you are depleted get back up and fight again!

Speaker: Coach Pain

"I am honored to share my story with you so that you can see the path that brought me to where I am today. You see, I believe that it is through difficult situations and great pain that the human spirit grows and character is developed. And my story is a testament to this.

I started in the fitness industry when I was only 18 years old, and I knew that it was where I belonged. I had always been into fitness and enjoyed being active throughout my whole childhood. I was involved in Martial Arts, Wrestling, and Football throughout high school and was generally a very physical person. I have been in the field for 26+ years and plan to stay here for many more. While I always enjoyed my work and was successful with it, I was not as passionate then as I am now. The passion didn’t come until much later. The passion came through the most painful loss I have ever experienced"


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https://www.youtube.com/watch?v=IefjuIGUOa8