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11 Jan 2023 15:54:23 UTC
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Bear Crawl, body weight workout
This is a great exercise to prime the body before you get into your workout.
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https://www.youtube.com/watch?v=LULCGDlPFJU
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https://www.youtube.com/watch?v=LULCGDlPFJU
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Please Support bravestforchoice.org
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Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace.
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Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info.
Make sure you SUBSCRIBE to the channel as we keep swingin' along!
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