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Created On
18 Dec 2023 17:31:20 UTC
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I Used A Wrist Roller Everyday For 30 Days. HUGE Forearms?
I used a wrist roller everyday for 30 days to try to grow huge forearms. Did it work? Watch the video silly.
GD Wrist Roller:
https://amzn.to/3NtjFHb
#bigboi #forearmtraining #forearms
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To Download the “Big Boi Basics Template” or my free Ebook, head over to:
Atallahfit.com
Coaching calls are also available now (lifting or life related).
__________________________________________________
https://www.amazon.com/shop/johnatallah
Instagram: https://www.instagram.com/johnabeatal...
__________________________________________________
*Not a doctor. Simply a man on YouTube with advice. Take it or leave it. Not responsible your life decisions. Consult a professional for professional advice.
...
https://www.youtube.com/watch?v=dDKVZNeSztU
GD Wrist Roller:
https://amzn.to/3NtjFHb
#bigboi #forearmtraining #forearms
__________________________________________________
To Download the “Big Boi Basics Template” or my free Ebook, head over to:
Atallahfit.com
Coaching calls are also available now (lifting or life related).
__________________________________________________
https://www.amazon.com/shop/johnatallah
Instagram: https://www.instagram.com/johnabeatal...
__________________________________________________
*Not a doctor. Simply a man on YouTube with advice. Take it or leave it. Not responsible your life decisions. Consult a professional for professional advice.
...
https://www.youtube.com/watch?v=dDKVZNeSztU
Author
Content Type
Unspecified
video/mp4
Language
English
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FOR ONLINE PERSONAL TRAINING, Meal Plans, Workout Plans, and Weekly Checkins:
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FOR FREE EBOOK INTELLIGENT WEIGHTLIFTING:
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*Not a doctor. Simply a man on YouTube with advice. Take it or leave it. Not responsible your life decisions. Consult a professional for professional advice.
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FOR ONLINE PERSONAL TRAINING, Meal Plans, Workout Plans, and Weekly Checkins:
- Email JhnAtallah@gmail.com with the Subject "Online Training" and include in the description what your goals are to get out of training.
FOR FREE EBOOK INTELLIGENT WEIGHTLIFTING:
- https://mailchi.mp/9d8e2d577543/intelligentweightliftingfreepdf
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Instagram: https://www.instagram.com/johnabeatallah/
TikTok: https://www.tiktok.com/@johnatallahfit
FOR ONLINE PERSONAL TRAINING, Meal Plans, Workout Plans, and Weekly Checkins:
- Email JhnAtallah@gmail.com with the Subject "Online Training" and include in the
description what your goals are to get out of training.
FOR FREE EBOOK INTELLIGENT WEIGHTLIFTING:
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To Download the “Big Boi Basics Template” or my free Ebook, head over to:
Atallahfit.com
Coaching calls are also available now (lifting or life-related).
__________________________________________________
https://www.amazon.com/shop/johnatallah
Instagram: https://www.instagram.com/johnabeatal...
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Full Body Program and spreadhseet: https://www.youtube.com/watch?v=HezzVxTIAbE&ab_channel=JohnAtallah
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Instagram: https://www.instagram.com/johnabeatallah/
TikTok: https://www.tiktok.com/@johnatallahfit
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FOR ONLINE PERSONAL TRAINING, Meal Plans, Workout Plans, and Weekly Checkins:
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Instagram: https://www.instagram.com/johnabeatallah/
TikTok: https://www.tiktok.com/@johnatallahfit
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FOR ONLINE PERSONAL TRAINING, Meal Plans, Workout Plans, and Weekly Checkins:
- Email JhnAtallah@gmail.com with the Subject "Online Training" and include in the
description what your goals are to get out of training.
___________________________________________________________________________________
FOR FREE EBOOK INTELLIGENT WEIGHTLIFTING:
- https://drive.google.com/file/d/1dUkNYo9JcvwD-saaK34IVlLXoGz3N8gD/view?usp=sharing
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