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SLEEP HACKS ? Hack Your Sleep With These 4 Tricks
??Subscribe for videos on becoming superhuman: https://goo.gl/TSDCuv
I know sleep is incredibly important for health and vitality but sleeping more won’t improve the quality of your life – doing it better will.
Hacking your sleep can help you to sleep faster so you could get more sleep out of less time spent in bed.
I’m going to share with you 4 sleep hacks that will improve the quality of your sleep.
Check out this podcast about sleep and circadian rhythms: https://www.youtube.com/watch?v=NVno_yC7bfQ&list=PLMaXsmhvb0r3z921UE1xl1WjWIBJlJE_x&index=19
??Subscribe for videos on becoming superhuman: https://goo.gl/TSDCuv
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What is this awesome ring I'm wearing?: https://www.youtube.com/watch?v=399XtMteyWY&index=24&list=PLMaXsmhvb0r1tQ6K75m1LUaXMwGbyx3vy
Use the code SIIMLAND to get -20% from Perfect Keto exogenous ketones: http://bit.ly/2gvn88m
Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.
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...
https://www.youtube.com/watch?v=7Uc2XMkBMH0
I know sleep is incredibly important for health and vitality but sleeping more won’t improve the quality of your life – doing it better will.
Hacking your sleep can help you to sleep faster so you could get more sleep out of less time spent in bed.
I’m going to share with you 4 sleep hacks that will improve the quality of your sleep.
Check out this podcast about sleep and circadian rhythms: https://www.youtube.com/watch?v=NVno_yC7bfQ&list=PLMaXsmhvb0r3z921UE1xl1WjWIBJlJE_x&index=19
??Subscribe for videos on becoming superhuman: https://goo.gl/TSDCuv
Get the Blue Blocking Glasses I recommended: http://bit.ly/2qA0DXB
??Join my Facebook group: https://www.facebook.com/groups/bodymindempowerment/
What is this awesome ring I'm wearing?: https://www.youtube.com/watch?v=399XtMteyWY&index=24&list=PLMaXsmhvb0r1tQ6K75m1LUaXMwGbyx3vy
Use the code SIIMLAND to get -20% from Perfect Keto exogenous ketones: http://bit.ly/2gvn88m
Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.
Follow me on social media:
Blog: http://siimland.com
Facebook: https://www.facebook.com/thesiimland/
My Facebook Group: https://www.facebook.com/groups/bodymindempowerment
Instagram: https://www.instagram.com/siimland/
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Use the code SIIMLAND to get -20% from Perfect Keto exogenous ketones: http://bit.ly/2gvn88m
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Created
1 year ago
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