Health Anxiety and Q&A Live Presentation REPLAY ?SUBSCRIBE and click the BELL to get notified when new videos are uploaded. ? Unlimited CEUs $59 based on these videos at allceus.com for social work, counseling, marriage and family therapy, addiction counseling, case management, pastoral counseling and more. Join this channel to get access to perks: https://www.youtube.com/channel/UCAE3JJi8tX7gfhZEXCUGd_A/join #healthanxiety #covid #ncmhce NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional. Health Anxiety Dr. Dawn-Elise Snipes PhD, LPC-MHSP, LMHC, CIBHS AllCEUs, Counselor Education and Training What is It  Health anxiety is a persistent fear that  You will get sick  You are sick  Your illness is getting worse Where Does It Come From  Physical  History of illness  Current chronic illness  Reinforcement of physical hyperviglance  Cognitive  Lack of understanding of the risks, protective factors and probabilities of illness (FCP)  Cognitive biases due to exposure (school, media, click bait (cyberchondriasis)) Where Does It Come From  Environmental  Being in environments that are higher risk, especially if social distancing is not possible (doctors offices, jails, subways)  Relational  Having a family member/friend with a chronic illness  Having a family member/friend who experienced medical trauma  Not having faith/trust in medical providers  Medical providers that fail to provide information or informed consent Consequences (Chicken – Egg)  Physical  HPA-Axis hyperactivation  Reduced immunity  Impaired sleep  Increased pain  Increased risk for what you are fearing  Increased likelihood of “overdoing” a good thing  Affective  Depression  Anxiety  Anger  Guilt  Cognitive  Difficulty with concentration and problem solving Consequences (Chicken – Egg)  Environmental  Reduced productivity  Constantly cleaning  Relational  Withdrawal from others  Isolation/rejection due to being a “hypochondriac”  Reduced self esteem “Am I crazy?”  Impaired support due to lack of CRAVES Treatment  Avoid routinely reassuring the patient that all is well. (invalidating)  Provide safety, empowerment, voice and choice Treatment: CRAVES  Consistently listen  Respond to concerns  Attend to prevention behaviors, strengths and desire to stay healthy  Validate feelings  Empathize with how exhausting/terrifying it is  Support development of  Distress tolerance skills (TAGS)  Information gathering* and fact-based reasoning  Addressing catastrophizing, all or none thinking and the availability heuristic  Social support (support groups for condition or HA) Treatment  Differentiate possible from probable causes of symptoms  X pain or symptom  Play out the tape based on your individual factors  Increase health literacy about regarding prevention and protective factors  Resources (Horses Mouth with Redundancies)  Personal health care provider (concierge physicians)  American ___ Society (Cancer, Diabetes, Heart Association)  Harvard Health  Cleveland Clinic Treatment  Dealing with Doctors  Bring a checklist if you are concerned about X diagnosis. If they disagree, ask them to explain why and provide an alternate explanation. (In MH remember it is also a matter of degree (i.e. dementia vs. aging))  Research after the visit to verify and increase knowledge  Be clear about all of your symptoms  Frequency, intensity, duration  Mitigating and exacerbating factors  When it started and what changed  Don’t trivialize your symptoms or the doc likely will too Summary  Health anxiety impacted over 20% of the population (in 2010 (prior to the pandemic))  Healthy caution is important, but when fear of death keeps you from living a rich and meaningful life, it becomes a problem.  Many websites and news stories actually worsen fear. (click bait)  Cognitive behavioral strategies can help people get into their wise mind, use fact-based reasoning, tolerate distress and take proactive steps addressing the things they can control Contact Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness. AllCEUs provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education. AllCEUs courses for counselor continuing education are accepted in most states because we are an approved education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health/Professional Counseling, CCAPP Dr Dawn Elise Snipes provides training through AllCEUs.com that are helpful for ACA OPD, Counsellor OPD, OPD Points, LPC CEUs LMHC CEUs LCPC CEUs LSW CEUs LCSW CEUs LMFT CEUs CRC CEUs HPCSA ACA ... https://www.youtube.com/watch?v=o_t7DYPSrhc

#CognitiveBehavioralTherapy ( #CBT ) Skills and #counselingtechniques with Dr. Dawn-Elise "Doc" Snipes ?SUBSCRIBE and click the BELL to get notified when new videos are uploaded. ? CEU Course https://allceus.com/member/cart/index/product/id/520/c/ Unlimited CEUs $59 based on these videos at allceus.com for social work, counseling, marriage and family therapy, addiction counseling, case management, pastoral counseling and more. Join this channel to get access to perks: https://www.youtube.com/channel/UCAE3JJi8tX7gfhZEXCUGd_A/join Dr. Dawn-Elise Snipes explains how Cognitive Behavioral Therapy helps people identify unhelpful thoughts and get unstuck from negative thinking, anxiety, depression and anger. CEUs can be earned for this presentation at: https://www.allceus.com/member/cart/index/product/id/520/c/ Cognitive Behavioral Therapy Skills: Counselor Toolbox Podcast with Dr. Dawn-Elise Snipes #CBT #cognitivebehavioral #counselingskills AllCEUs provides counseling education and CEs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education. Live, Interactive Webinars ($5): https://www.allceus.com/live-interactive-webinars/ Unlimited Counseling CEs for $59 https://www.allceus.com/ Nurses, addiction and mental health counselors, social workers and marriage and family therapists can earn CEs for this and other presentations at AllCEUs.com AllCEUs is also approved as an education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health/Professional Counseling, the California Consortium for Addiction Professionals and Professions. Our courses are accepted in most states through those approvals. addiction counseling counseling continuing education ADACB addiction and mental health training addiction and recovery professionals addiction assessment training addiction certification training addiction ceu addiction continuing education addiction counselor certification board addiction counselor training addiction specialist training Addiction studies addiction training addiction treatment continuing education addiction treatment counselor training addiction worker training addictions counselling alberta alcohol and drug counselor american counseling association continuing education army substance abuse Australia cadc canadian addiction counselors certification federation cap ccapp ccdc ce certified addiction counselor certified counselor certified substance abuse counselor ceu for addiction professionals chemical addiction counselor chemical dependency ce chemical dependency counselor christian counseling continuing education clinical social worker connecticut certification board continuing education continuing education mental health counseling continuing education units for addiction counselors co-occurring disorders counseling ce counseling ceu counseling ceu webinar counseling continuing education counseling continuing education credits counseling continuing education online counseling continuing education units counseling continuing education Webinars counseling training counseling webinars free counselor ce counselor continuing education distance learning drug abuse counselor training drug addiction counselor drug and alcohol counselor continuing education Dublin education european addiction training institute FCB florida addiction counselor training Florida Board Florida Certification board georgia addiction georgia professional counselor continuing education grief counseling continuing education institute Ireland laban addiction specific training ladac ladc lcdc licensed chemical dependency counselor training licensed professional counselor continuing education lmhc london lpc lpc ce lpc ceu manchester maryland addiction counselor certification board mental health mental health continuing education mental health counseling mental health counselor naadac ce naadac training national addiction training programme national certified counselor continuing education nbcc approved continuing education online nbcc ce nbcc continuing education nbcc continuing education courses nbcc continuing education credits nbcc continuing education online nbcc-approved continuing education provider NCC ce online addiction continuing education online ce credits for counselors online ceu counselors online ceu courses for counselors online chemical dependency certificate programs online continuing education addiction counselors online continuing education counselors online training programme recovery coach scotland south africa substance abuse awareness training army substance abuse counselor programs online substance abuse counselor training substance abuse training online tennessee Texas Board of Examiners therapist continuing education toronto trauma certification UK vancouver Virginia webinar counseling training winnepeg integrative counseling integrative behavioral health ... https://www.youtube.com/watch?v=EpWfDdY4-vk

Adult Children of Alcoholic Parents #ACOA Traits and Treatment #cptsd #innerchild #abandonment #alcoholicsanonymous #alcoholic ?SUBSCRIBE and click the BELL to get notified when new videos are uploaded. ? AllCEUs.com Unlimited continuing education CEUs $59 ? Online course based on this video can be found at AllCEUs.com/ACOA-CEU ⭐ Specialty Certificate Programs for Case Management and Counselor Certification beginning at $89 https://AllCEUs.com/certificate-tracks Join this channel to get access to perks: https://www.youtube.com/channel/UCAE3JJi8tX7gfhZEXCUGd_A/join NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional. “Alcohol-Specific Coping Styles of Adult Children of Individuals with Alcohol Use Disorders and Associations with Psychosocial Functioning.” Alcohol and Alcoholism (Oxford, Oxfordshire) 50, no. 4 (July 2015): 463–69. https://doi.org/10.1093/alcalc/agv023. “Adult Children of Alcoholics: Implications for the Nursing Profession.” Nursing Forum 23, no. 4 (1988 1987): 159–63. https://doi.org/10.1111/j.1744-6198.1988.tb00810.x. “The Relationship between Child and Adult Psychopathology in Children of Alcoholics.” The International Journal of the Addictions 25, no. 3 (March 1990): 263–90. https://doi.org/10.3109/10826089009056211. “Psychosocial Adjustment of Adult Children of Alcoholics: A Review of the Recent Empirical Literature.” Clinical Psychology Review 20, no. 3 (April 2000): 311–37. https://doi.org/10.1016/s0272-7358(98)00084-1. “A Study of Resilience among Young Adult Children of Alcoholics in Southern India.” Journal of Addictive Diseases 38, no. 3 (September 2020): 339–47. https://doi.org/10.1080/10550887.2020.1765716. “Personality Subtypes in Adolescent and Adult Children of Alcoholics: A Two-Part Study.” The Journal of Nervous and Mental Disease 199, no. 7 (July 2011): 487–98. https://doi.org/10.1097/NMD.0b013e3182214268. “Stress and Coping among Children of Alcoholic Parents through the Young Adult Transition.” Development and Psychopathology 16, no. 4 (2004): 985–1006. https://doi.org/10.1017/s0954579404040106. “Relationship Functioning among Adult Children of Alcoholics.” Journal of Studies on Alcohol and Drugs 69, no. 6 (November 2008): 941–50. https://doi.org/10.15288/jsad.2008.69.941. “Individual Differences in Sensitivity to Reward and Punishment and Neural Activity during Reward and Avoidance Learning.” Social Cognitive and Affective Neuroscience 10, no. 9 (September 2015): 1219–27. https://doi.org/10.1093/scan/nsv007. “Theory of Mind among Young Adult Children from Alcoholic Families.” Journal of Studies on Alcohol and Drugs 75, no. 5 (September 2014): 889–94. https://doi.org/10.15288/jsad.2014.75.889. “The Impact of Substance Use Disorders on Families and Children: From Theory to Practice.” Social Work in Public Health 28, no. 3–4 (2013): 194–205. https://doi.org/10.1080/19371918.2013.759005. “Alexithymia, Impulsivity, and Reward Sensitivity in Young Adult University Student Children of Alcoholics.” Substance Use & Misuse 54, no. 2 (2019): 340–44. https://doi.org/10.1080/10826084.2018.1512628. “Too (Psychologically) Close for Comfort? Comparing Verbal Immediacy among Adult Children of Alcoholics (ACOAs) and Non-ACOAs.” Substance Use & Misuse 54, no. 7 (2019): 1125–37. https://doi.org/10.1080/10826084.2018.1560470. “Alcohol Use Disorders among Adult Children of Alcoholics (ACOAs): Gene-Environment Resilience Factors.” Progress in Neuro-Psychopharmacology & Biological Psychiatry 108 (June 8, 2021): 110167. https://doi.org/10.1016/j.pnpbp.2020.110167. “The Effect of the Severity of Parental Alcohol Abuse on Mental and Behavioural Disorders in Children.” European Child & Adolescent Psychiatry 28, no. 7 (July 2019): 913–22. https://doi.org/10.1007/s00787-018-1253-6. “Sleep and Behavioral Control in Earlier Life Predicted Resilience in Young Adulthood: A Prospective Study of Children of Alcoholics and Controls.” Addictive Behaviors 82 (July 2018): 65–71. https://doi.org/10.1016/j.addbeh.2018.02.006. . “Children of Alcoholics: Helping a Vulnerable Group.” Public Health Reports (Washington, D.C.: 1974) 103, no. 6 (December 1988): 643–48. Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness. AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership. ... https://www.youtube.com/watch?v=GAIqOYsTtt8

? More videos on case management at https://allceus.com/YouTube-Playlists ? Become a case manager! 325 hour Comprehensive Case Management Certification training at allceus.com/case-management. $349. No degree required. ? CEUs are also available for individual presentations at AllCEUs.com. Unlimited CEUs $59 #casemanagement #casemanager #congregationalcare #advancedcareplan #socialwork Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness. Please SUBSCRIBE and click the BELL to be notified when we release new videos and when Dr. Dawn Elise Snipes is going live each month. Cheap CEUs are available at https://www.allceus.com/live-interactive-webinars/ AllCEUs provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education. Live, Interactive Webinars ($5) Unlimited Counseling CEs for $59 Specialty Certificates starting at $89 including Addiction Counselor, RecoveryCoach, Pee rSupport Specialist, Trauma Informed Care, BHT, Etherapy AllCEUs courses for counselor continuing education are accepted in most states because we are an approved education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health/Professional Counseling, the California Consortium for Addiction Professionals and Professions, the Australian Counselling Association CRCC, Canadian Counselling and Psychotherapy Association and more. Dr Dawn Elise Snipes provides training through AllCEUs.com that are helpful for ACA OPD, Counsellor OPD, OPD Points, LPC CEUs LMHC CEUs LCPC CEUs LSW CEUs LCSW CEUs LMFT CEUs CRC CEUs LADC CEUs CADC CEUs MAC CEUs MCAP CEUs NCC CEUS LCDC CEUs CPRS CEUs CTRS CEUs and HPCSA ACA NBCC counsellors needing counselling continuing education counseling continuing education ceus for social workers social work ceus addiction counselor training counseling ceus continuing education training, NCMHCE, addiction treatment, addiction recover,y mental health, anxiety relief, depression, motivation, mental health awareness, addiction awareness and integrated behavioral health approaches to treatment CEbroker CE broker @cebroker lpc ceus lmhc ceus lcsw ceus mental health mental illness, better help, talk space, seven cups, 7 cups, online counseling, self help ... https://www.youtube.com/watch?v=GeowQvP032g