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15 Feb 2022 02:40:32 UTC
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The Everyday Gourmet: Rediscovering the Lost Art of Cooking - Lesson 4: Sauté - Dry-Heat Cooking with Fat
In this lesson, you will learn about sautéing, which is a cooking technique that involves dry-heat cooking with fat. The significance of using oil, or fat, instead of water in this technique is that oil allows the use of very high temperatures, which allow your food to brown very effectively. Browned food not only looks great, but it also has great flavor. Steak, chicken, and fish are tender proteins that respond well to dry-heat cooking with fat, which is one of the four cooking techniques.
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