In just 1 cup you'll get 42 calories, 10g of carbs, Vitamins B6 and C and potassium! #ediblefitness #spaghettisquash #recipeshorts ... https://www.youtube.com/watch?v=mgbyaWArdEs

Should you be eating omija? Or maybe I should first be asking if you've ever heard of omija! Maybe you know it by another name, like Magnolia berries or five flavour fruit? Either way, let's talk about this very interesting fruit in today's Edible Knowledge! Happy learning! Check out the website for and a whole lot more: https://ediblefitness.wixsite.com/website Don't forget to pick up Edible Fitness merch! https://shop.spreadshirt.com/edible-fitness/ Keep up with me on the daily! Instagram : https://www.instagram.com/edible_fitness Facebook: https://www.facebook.com/ediblefitness/ ---------------------------------------- ♫ Music: Epidemic Sound #ediblefitness #omija #magnoliaberries ... https://www.youtube.com/watch?v=GVSLzrXwxKI

If you want to change up how you eat your oatmeal, than I suggest this baked oatmeal recipe! A lot of the ingredients are interchangeable, so feel free to change things up! Give it a go! Happy eating! Check out the website for recipes and more: https://ediblefitness.wixsite.com/website Check out the Edible Fitness merch! https://shop.spreadshirt.com/edible-fitness/ Catch me on the socials: TikTok: https://www.tiktok.com/@ediblefitness Instagram: https://www.instagram.com/edible_fitness Facebook: https://www.facebook.com/ediblefitness/ Ingredients: 2 cups (225g) - Steel Cut Oats or regular rolled oats (Not quick Cook Oats!) ½ cup (85g) - Brown Sugar 1 cup (97g) - Sliced Almonds ½ cup - 1 cup (70g) - Raisins 1 tsp - Baking Powder 2 tsp - Ground Cinnamon ½ tsp - Salt 2 eggs 2 cups (530ml) - Almond Milk 1 tsp - Vanilla Extract 4 tbsp (56g) - Butter (melted) 2 Apples (Peeled and diced) ---------------------------------------- ♫ Music: Epidemic Sound - https://www.epidemicsound.com/referral/zsi3xo Some links featured here are affiliate links, if you purchase I will make a commission on the product and or service at no additional cost to you. #ediblefitness #bakedoatmeal #breakfastrecipes ... https://www.youtube.com/watch?v=4e8jSijc5QY

What bicep and tricep exercises do you like to do when you hit the gym? #theactivefoodie #armworkouts #gymworkouts ... https://www.youtube.com/watch?v=In1tGzt6qi0