2021 has been a very interesting year for me and the channel. I have been very blessed to have my family safe and healthy, and I have seen growth not only in this great community of Edible Fitness, but also in my own life, mentally, physically and spiritually.
So, I wanted to take a few minutes with you to look back at some of my funny mishaps and blunders, because I think we all need to laugh a little more often!
Enjoy and all the best for 2022!
Check out the website for recipes and more:
https://ediblefitness.wixsite.com/website
Don't forget to pick up Edible Fitness merch!
https://shop.spreadshirt.com/edible-fitness/
Catch me on the socials:
https://buymeacoffee.com/ediblefitness
Instagram: https://www.instagram.com/edible_fitness
Facebook: https://www.facebook.com/ediblefitness/
----------------------------------------
♫ Music: Epidemic Sound
#ediblefitness #bloopers #yearendreview
...
https://www.youtube.com/watch?v=ejsIiNUb9E4
Did you know that there are more than just one type of vanilla?
How many have you heard of or used?
#ediblefitness #edibleknowledge #vanillaextract
...
https://www.youtube.com/watch?v=VhKvjJVwIfg
Are avocados good for you? Well let's find out in today's video!
There's a lot to talk about, so let's get started!
Happy learning!
Check out the website for more recipes like this and a whole lot more:
https://ediblefitness.wixsite.com/website
Don't forget to pick up Edible Fitness merch!
https://shop.spreadshirt.com/edible-fitness/
Keep up with me on the daily!
Instagram : https://www.instagram.com/edible_fitness
Facebook: https://www.facebook.com/ediblefitness/
----------------------------------------
♫ Music: Epidemic Sound
#ediblefitness #avocados #healthbenefits
...
https://www.youtube.com/watch?v=IrpNVoHcfFw
To start off the holiday season on the channel, I wanted to share an old recipe of mine that is still a favourite; gingerbread cake that's eggless! Sprinkle on some powdered sugar if you want and dig in!
Check out the website for recipes and more:
https://ediblefitness.wixsite.com/website
Catch me on the socials:
TikTok: https://www.tiktok.com/@theactivefoodie
Instagram: https://www.instagram.com/theactivefoodie_official/
Facebook: https://www.facebook.com/theactivefoodie
-------------------------------------------------------------------------------------------
00:00 - Introduction
00:25 - We got memberships!
00:42 - Mixing the Dry Ingredients
01:13 - Mixing the Wet Ingredients
02:30 - Putting it All Together!
02:59 Bake the Cake!
03:23 The Final Results
------------------------------------------------------------------------------------------
Ingredients:
1/2 cups (195g) - All Purpose Flour
1/2 tsp - Salt
1 1/2 tsp - Baking Powder
1-2 tsp - Ground Ginger
1 tsp - Ground Cinnamon
1/2 cup (102g) - Brown Sugar
1/4 cup (46ml) - Sunflower/ Canola Oil
1/2 cup (170ml) - Fancy Molasses
1/2 cup (135g) - Applesauce
1/2 cup (110ml) - Water (warm or room temp.)
The zest of 1/2 an orange
----------------------------------------
♫ Music: Epidemic Sound
- https://www.epidemicsound.com/referral/zsi3xo
Some links featured here are affiliate links, if you purchase I will make a commission on the product and or service at no additional cost to you.
#theactivefoodie #holidayrecipes #gingerbread
...
https://www.youtube.com/watch?v=HBxMl0Kq1Z0
What is up EFNation!
Today we are going back to my second home of Korea and trying out a recipe from Sweet and Tasty. These tofu patties are so simple to make and taste so good, you really need to give them a go! Happy eating!
For Sweet and Tasty original recipe;
https://www.youtube.com/watch?v=iRwWqgLhmS4
You will need:
1/2 block - Tofu (firm)
1 tsp - Salt
1/2 tsp - Black Pepper
1 tbsp - Parsley (chopped or dried)
1 Egg
1 Carrot
1/2 Onion
Approx. 32g Protein / 370 Calories
Find me on the socials:
Instagram : https://www.instagram.com/edible_fitness
Facebook: https://www.facebook.com/ediblefitness/
#ediblefitness #koreanfood #tofu
...
https://www.youtube.com/watch?v=bHKrSrHXXCA
For more info:
- We Love Pandan
https://tastecooking.com/pandan-not-average-leafy-green/
- Pandan Leaves
https://www.specialtyproduce.com/produce/Pandan_Leaves_11164.php
- What Is Pandan? A Guide to Buying, Cooking, and Storing Pandan
https://www.thespruceeats.com/cooking-with-pandan-3217067
- What Is Pandan? Benefits, Uses, Taste, and Substitutes
https://www.healthline.com/nutrition/pandan
- Pandan leaves: uses, health benefits, and storage
https://www.newmalaysiankitchen.com/pandan-leaves/
- Everything You Ever Wanted to Know About Pandan
https://www.eater.com/23613557/pandan-filipino-desserts-flavor-leaves
---------------------------------------------------------------------------------------------------------
Timecodes:
00:00 - What is Pandan?
---------------------------------------------------------------------------------------------------------
Check out the website for recipes and more:
https://ediblefitness.wixsite.com/website
Check out the Edible Fitness merch!
https://shop.spreadshirt.com/edible-fitness/
Catch me on the socials:
TikTok: https://www.tiktok.com/@ediblefitness
Instagram: https://www.instagram.com/edible_fitness
Facebook: https://www.facebook.com/ediblefitness/
----------------------------------------
♫ Music: Epidemic Sound
- https://www.epidemicsound.com/referral/zsi3xo
Some links featured here are affiliate links, if you purchase I will make a commission on the product and or service at no additional cost to you.
#ediblefitness #pandan #edibleknowledge
...
https://www.youtube.com/watch?v=p0Qd7zTiQzU
What is up EFNation! I hope you are well! So listen, how do you feel about pea soup? It doesn't seem to be loved by everyone, but I'm hoping that my little recipe might, at the very least, get you to try it again if you didn't like it! And if you do like it, then maybe you'll love mine! Happy Eating!
You Will Need:
1 Onion
2 Cups - Peas (frozen or fresh)
1- 1 1/2 tbsp - Vegetable Stock (powder)
1 Tsp - Ginger (minced or puree)
1 Tsp - Garlic (minced, puree or chopped)
1/2 Tsp - Black Pepper
Optional:
Salt (to taste)
You can also find me on:
Instagram : https://www.instagram.com/edible_fitness
Facebook: https://www.facebook.com/ediblefitness/
and Twitter: https://twitter.com/Edible_Fitness
#peasoup #ediblefitness #easyrecipes
...
https://www.youtube.com/watch?v=lYVjO8TXAIM
Looking for the perfect summer salad recipes? In this video, I'll show you how to make the best cucumber salads that are not only easy to prepare but also incredibly refreshing. These recipes are sure to be a hit at your next barbecue or picnic! Stay cool this summer with these mouthwatering cucumber salads! Remember to like, share, and subscribe for more tasty recipe ideas!
Join this channel to get access to perks:
https://www.youtube.com/channel/UCOMTBrRG7uDT5JnHZva6RNA/join
Check out the website for recipes and more:
https://ediblefitness.wixsite.com/the-active-foodie
Catch me on the socials:
TikTok: https://www.tiktok.com/@theactivefoodie
Instagram: https://www.instagram.com/theactivefoodie_official/
Facebook: https://www.facebook.com/theactivefoodie
Ingredients:
*Cucumber Salad #1
1-2 Cucumbers (thinly sliced)
1 1/2 tsp - Salt
1/2 Onion (small/thinly sliced)
2 tbsp - Rice vinegar
1 1/2 tsp - Honey
*Cucumber Salad #2
2-3 English cucumbers (scored/sliced)
1 1/2 tsp - Salt
1–2 tbsp - Sesame seeds (toasted)
4–5 Green Onions (chopped)
2 cloves Garlic (finely diced)
1 tbsp - Ginger (grated or pureed)
1/4 cup (ml) - Rice vinegar
1 tbsp - Soy Sauce
1 1/2 tbsp - Sesame oil
1 tbsp - Honey (or maple syrup)
1 tsp - Sriracha (or your favourite hot sauce)
----------------------------------------
♫ Music: Epidemic Sound
- https://www.epidemicsound.com/referral/zsi3xo
Some links featured here are affiliate links, if you purchase I will make a commission on the product and or service at no additional cost to you.
#theactivefoodie #cucumbersalad #summerrecipes
...
https://www.youtube.com/watch?v=M5XwyyMPpAo