Journey Back To Me: What? Why? How? | Saavy Soul-U-Tions with Gina Gayle Gray
Saavy Soul-U-Tions with Gina Gayle Gray: Take The Journey Back To Me with A Freedom Coach & Oracle
Learn how to remember who you are in 40 days! Gina’s Journey Back To Me is a guided exploration into YOU. We all know that we have answers to issues we’ve created in our life deep within our Soul. We’ve just forgotten how to find them. These are Soul-U-tions and Gina can guide you back to yours.
In this episode, Dr. T shares practical insights and real-life examples, offering a down-to-earth approach to incorporating gratitude and self-compassion into your everyday routine.
Dr. T emphasizes the importance of incorporating mindful practices into our daily routines. These practices can help us develop a more positive outlook and become more resilient in the face of life's challenges. Tune in to this episode to learn valuable tips on how to infuse gratitude and self-compassion into your daily experiences.
Whether you're an experienced mindfulness practitioner or just starting your journey, this episode provides a space for reflection and practical takeaways.
References
Germer, C., Germer, C. K., & Neff, K. (2019). Teaching the mindful self-compassion program: A guide for professionals. Guilford Publications.
Nagoski, E., & Amelia Nagoski, D. M. A. (2020). Burnout: The secret to unlocking the stress cycle. Ballantine Books.
Neff, K., & Germer, C. (2018). The mindful self-compassion workbook: A proven way to accept yourself, build inner strength, and thrive. Guilford Publications.
https://www.theresabskaar.com
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Our hosts are leaders in the fields of human potential. Browse live shows & podcasts featuring topics on life, love, health, wellbeing, spirituality, conscious business, personal development, and more! As Dr. Pat says "we talk about everything from sex to spirituality with an energy that honors the dignity of the human spirit".
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In this episode, Theresa welcomes her first guest: Denise Barclay. Theresa met Denise in 2016 as she was continuing to grow and deepen her meditation and mindfulness practice. Denise was Theresa's mindful movement teacher, and then mindfulness coach. A connection that evolved into a personal relationship that grew into an amazing and beautiful friendship. Join us as Theresa and Denise embark on a shared journey into the world of meditation and mindfulness. They dive into their personal paths, sharing insights, experiences, and the transformative power of these practices.
Dr. T
https://www.theresabskaar.com
https://www.instagram.com/theresa_b_skaar/?hl=en
https://www.facebook.com/theresa.skaar
https://www.linkedin.com/in/theresa-skaar-535b342b/
Denise Barclay
denisebarclayyoga.com
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https://www.youtube.com/watch?v=GmYV7mQDTxs
Subscribe for instant notifications when we go live! You can also find out about our full show schedule and all of our podcasts at https://www.transformationtalkradio.com
Our hosts are leaders in the fields of human potential. Browse live shows & podcasts featuring topics on life, love, health, wellbeing, spirituality, conscious business, personal development, and more! As Dr. Pat says "we talk about everything from sex to spirituality with an energy that honors the dignity of the human spirit".
#humanpotential #transformationtalkradio #livestream #podcasts #selfhelp #positivetalk #personaltransformation #spirituality #wellbeing #mindfulness
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https://www.youtube.com/watch?v=snrLEjuxCu4
Watch Transformation TV Live! More show information can be found at https://www.transformationtalkradio.com
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I am excited to be sharing this episode with my special guest- Nanci Drew. We will be doing our Healing and Channeling together for you. Both Nanci and Pam have been channeling Light Language for many years and will be bringing in the light codes that will support you in your spiritual development.
As healers, we will access the galactic beings that are ready to work with you for your physical, mental, emotional, and spiritual well-being.
We use many different tools to help you to remember what you came here to the planet for and help to open you up to the support from the cosmos that is here to assist.
We are available for you by phone for this LIVE CALL IN SHOW: 1-800-930-2819
or you can chat on the chat line at transfomationtalkradio.com
Pam Bright
https://www.brightbutterflynetwork.com
https://www.facebook.com/pambrightcentral
https://www.youtube.com/user/lightangel1962
Nanci Drew
https://www.nancidrewintuitivehealer.com
https://www.facebook.com/nanci.drew1
https://instagram.com/nancidrewpsychichealer
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https://www.youtube.com/watch?v=NsXwcmuo_VE
Eye of Soul with Psychic Medium Jaime
There are days where we let the darkness take ahold and guide us. For some it feels like “negative stuff just happens to them.” Others allow that feeling to move into a power stance by drawing those energies to them like fuel to a fire. With everything going on in the world these energies have more power. We are feeding that power to them on a silver platter. Psychic Medium Jaime will give you tips on how to eliminate these energies from your space and re-empower you to take back your POWER!
Psychic Medium Jaime
https://www.shadesofspirit.com
https://www.facebook.com/shadesofspirit444
https://www.instagram.com/shadesofspiritllc
https://www.twitter.com/ShadesOfSpirit2
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https://www.youtube.com/watch?v=EO9Q2pjJrWg
Welcome to this special 2 part Episode with Coach Claudia-Sam, host of the Be Happy Now show. Get ready to awaken to the truth of what is available for you when you embrace the unknown rather than resisting it.
Learn the practice of honoring what you can and can’t control and how the belief effect lays out so beautifully the blueprint of your life. Discover what is required to have unwavering faith in yourself so that you break free from permission, free from the need to be validated, free from apologizing for yourself, free to become the “youest” you possible.
Listen to part one episode by going to Claudia-Sam’s show - Be Happy Now. You will learn to recognize where stagnation is in your body and align with the energy of making an empowered decision to either stay there or move forward.
With both episodes, you’ll be invited and inspired to connect with who you really are.
PART 1 Head over to Claudia - Sam's podcast the Be Happy Now. In this first part of the conversation we share how to recognize where stagnation is in your body and align with the energy of making an empowered decision to either stay there or move forward.
This is an opportunity for you to grow with the uncertainty of how life will pan out (without letting the Fear of the unknown take over and keep you in fight or flight mode).
Leah Roling
http://leahroling.com
https://www.facebook.com/Leahrolingcoach
https://www.instagram.com/leahroling
https://www.pinterest.com/leahroling/_created
Claudia-Sam Cataford Sauvé
http://claudiasamsoulcoaching.com
http://claudiasamsoulcoaching.com/imimportant
https://facebook.com/claudiasamsoulcoaching
https://insig.ht/eUFwFNVdhkb?utm_source=copy_link&utm_medium=live_stream_share
https://instagram.com/coachclaudiasam
https://www.tuneinprogram.com
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https://www.youtube.com/watch?v=-zYustfzXhc
Courage to Be Seen Podcast Radio with Sherrie Clark – Striving to assist others with achieving their dreams
After working from home for the last year, a lot of people, probably including yourself are asking, “Do we every have to go back into the office?” Or “If we have shown we can be productive at home, what is the point of making everyone go back into the office?” Just as we all had to learn and transition last year in the pandemic; we now need to learn and transition as we come out of the pandemic. The world isn’t the same today as it was in 2019. We cannot just go back to how it was. In this episode we are going to talk about the benefits of working in an office and the benefits of working from home. Collectively we will have to figure out what works best as we go forward.
Sherrie Clark
https://www.couragetobeseen.com
https://www.facebook.com/couragetobeseen
https://www.twitter.com/@Courage2BSeen
https://www.instagram.com/couragetobeseen
https://www.pinterest.com/CouragetoBeSeen
https://www.linkedin.com/in/sherrieclark
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https://www.youtube.com/watch?v=G2lb7Intpr4