⚱️ABOUT THE COACH ⚱️ Mathieu Boldron is the founder of Yinyasa Yoga and a traveling yogi. He teaches workshops and trainings around the world. Not only are Mathieu’s classes fun, profound, and challenging, they also allow students to experience a feeling of unity that brings lightness, awareness and clarity to their life. He was born and raised in Paris. He discovered yoga as he was singing & acting in the Broadway Musical, The Lion King. As he performed in different shows in many languages and countries (« Sister Act » in Germany, « La Cage » in Belgium & many more), his practice became a way to root down, express himself, and balance his life. ⚱️Master Your Asanas⚱️ People always search for a way to practice challenging poses in an easy but fun way. This program is an opportunity for you to master them in a way that you may feel it amazing. It includes four selected asanas, Mathieu's personal morning routine and one sequence which is essential to upgrade your practice. To learn with Mathieu, you will experience more than you can imagine. ⚱️FEATURES⚱️ ... https://www.youtube.com/watch?v=TWmbl9TxbcU

Follow yoga twitter account: https://twitter.com/healthand_stuff?s=09 Follow me for further updates: https://twitter.com/iamahnaf?s=09 ♦️Mastering Gandabherundasana♦️ Join Shaila Yoon in this effective approach to strengthen your body while working at your flexibility at the same time. This four part practice will teach you how to master Chin Stand pose in a healthy and safe way. It is important to listen to each and every word carefully and practice each asana step by step to fully engage in each pose and to benefit from every asana in the best possible way. ... https://www.youtube.com/watch?v=F3iKX_CPaqI