Please consider donating to help keep this site availabe as one of the largest free online collections of science based information on natural and alternative health. http://www.holisticherbalist.org/donation www.holisticherbalist.org ... https://www.youtube.com/watch?v=1EhbL_5Vnl4

Please consider donating to help keep this site availabe as one of the largest free online collections of science based information on natural and alternative health. http://www.holisticherbalist.org/donation To book a consultation go to my website www.holisticherbalist.org 0:00 Introduction 0:08 Diet and Lifestyle Interventions 1:06 Weight Loss 2:24 Specific Foods 3:35 Gallbladder Flushing 5:03 Physical Activity 5:54 Nutrients 6:14 Vitamin C 7:49 Fish Oil and Omega-3 Fatty Acids 8:41 S-Adenosylmethionine (SAMe) 9:22 Curcumin 10:39 Iron 12:35 Vitamin E 13:23 Epigallocatechin Gallate (EGCG) 13:53 Melatonin 14:29 Milk Thistle 14:53 More Info & Consultation ... https://www.youtube.com/watch?v=g34kn8wXspI

Please consider donating to help keep this site availabe as one of the largest free online collections of science based information on natural and alternative health. http://www.holisticherbalist.org/donation www.holisticherbalist.org ... https://www.youtube.com/watch?v=zLkf-KV9wI8

Please consider donating to help keep this site availabe as one of the largest free online collections of science based information on natural and alternative health. http://www.holisticherbalist.org/donation www.holisticherbalist.org ... https://www.youtube.com/watch?v=wV8g3oHKmW4