A small movement can redirect completely.
Note the freeze frames at 00:04, 00:16, 00:28.
Filmed at a previous Systema camp.
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https://www.youtube.com/watch?v=ylu5jSq1UU8
Brett Ramsay, visiting from Australia, shares his experience with Systema, "The training is amazing, it's second to none."
View the class schedule: http://russianmartialart.com/schedule.php
To study Systema through instructional videos, in-person training and online classes, visit https://russianmartialart.com/
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https://www.youtube.com/watch?v=601nSFIRdAo
Join the training at Systema HQ in Toronto and at international seminars:
http://www.russianmartialart.com/seminars.php
Or study from instructional materials:
https://systemavasiliev.com/store/
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https://www.youtube.com/watch?v=gEMDAoUGw58
by Vladimir Vasiliev
See how personal items can turn into deadly weapons.
The aggressor in a self-defense situation will always seem to have some advantage over you; be it size or surprise or weapons or just plain ‘killer instinct’. But how can you guarantee to always be armed?
In this absolutely jaw-dropping DVD, a master of Russian Systema, Vladimir Vasiliev, demonstrates the indescribable defensive effectiveness of everything you carry in daily life.
Keys, caps, belts, jackets, umbrellas, pencils and books are such commonplace objects, yet they can be used to obliterate vicious knife attacks, holds, punches and gun threats.
The effortless, natural creativity demonstrated in this film will spill over far beyond martial arts training, into every area of your work and your life.
You will never see your surroundings or yourself in the same way ever again. Your mind will be permanently opened to the incredible power of everything around you.
As shocking as some scenes may appear, Vladimir shows how to use improvised weapons without excessive destruction to the attacker, while controlling him instantly and completely.
https://systemavasiliev.com/store/product/improvised-weapons-dvd/
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https://www.youtube.com/watch?v=ZqfP8Kge5NM
Vladimir Vasiliev at Legends of Systema Prague.
Join the training at Systema HQ in Toronto and at international seminars:
http://russianmartialart.com/seminars.php
Or study from instructional materials:
https://systemavasiliev.com/store
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https://www.youtube.com/watch?v=wksSXh1PGCM
This Russian dish is an all-time favourite of adults and children, eaten for breakfast, lunch or dessert. “Syr” now means cheese in Russian, but once stood for cottage cheese.
In villages, the simple ingredients needed to make syrniki made them widely popular.
These traditional fried cottage cheese pancakes have been a special treat across Russian & Eastern European countries for centuries.
Syrniki are a top choice for a sweet and nutritious meal for the Systema founders!
Get the FREE Recipe here:
http://bit.ly/SystemaCookbook-Syrniki
Music by @Julia Vasiliev
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https://www.youtube.com/watch?v=msDydoU61fE
Vladimir Vasiliev, Osaka 2019 ヴラディミアヴァシリエフ 大阪 2019
1. practice takedowns by breaking structure with stationary partner 1、止まっている相手を構造を崩すことでテイクダウンする練習
2. apply the same principle when he is attacking - push and break structure 2、攻撃してくる相手に同じことを ープッシュすることで構造を崩す
3. strike to break structure 3、ストライクで構造を崩す
https://systemavasiliev.com/store/
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https://www.youtube.com/watch?v=Sge8XT1U2Qc