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Unlock Your Creativity with these Surprising Inspiration Hacks #shorts #art #selfexpression #women
watch the full video here: https://youtu.be/u5E59nnBC9E
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UNCOV
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10 mistakes beginner acrylic painters make? ?✨ Have you done any of these? #shorts #acrylicpainting #abstractart #selfexpression #arteducation #arttherapy #inspiration #process #art
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https://www.youtube.com/watch?v=zi3Sviqm80E
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ART I
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Everyone is creative and everyone is a Creator. You are meant to take what's inside of you and express it and let it be seen be others. This is your gift.
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✨ Your Soul speaks through Art...are you ready to listen?
Get my free Ultimate Guide to Art as a Soul Language™ here: https://www.mbodiedart.studio/ultimate-guide
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Don't forget to subscribe to this channel! There's WAY more to come!
And please, leave a comment of what resonates most with you so I can know too :)
#arttherapy #intuitivepainting #reflectivepainting
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https://www.youtube.com/watch?v=asg_hX2gGB8
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HEAR
hear-from-our-abstract-ers
Painting at MBodied helps you develop you OWN style.
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https://www.youtube.com/watch?v=_l_PfTUyaw8
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WHATS
whats-the-difference-between-mind-art
Do you want see how art can reveal messages from your soul that are guiding you towards purpose?! Get my free Ultimate Guide to Art as a Soul Language® here: https://www.mbodiedart.studio/ultimate-guide
Do you want to be able to paint from your soul? Then you'll need to know the difference between Mind Art and Soul Art. Mind Art is art that's made from the mind level. You make it because you think you "should" or you want to represent something like a photo or a reference. Soul Art is art that comes from inside. It's art that only YOU can make and it tends to be more raw, authentic and honest.
To make soul art, you need to start with setting the intention. You also want to think of it as a process of allowing what wants to come through - instead of planning every step out with the mind.
A good motto is: "You only ever need to know the next step." If you like the idea of painting from your soul, make sure to get my free Ultimate Guide to Art as a Soul Language® here: https://www.mbodiedart.studio/ultimate-guide
And if you want to check out my favorite intuitive drawing technique, you can watch that right now! : https://youtu.be/6VZSjLBeklc
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https://www.youtube.com/watch?v=LsAB5VRvcWM
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HEALI
healing-heart-transforming-ugly-painting
In my Healing heART group paint this month I had everyone paint the ugliest thing they possibly could! We found ourselves freed from the normal expectations of painting and face to face with the opposite of what we value most in life.
Then we transformed those ugly paintings to see what happens when you honor the shadow, the darkness, the ugliness that is part of life. It was a great personal growth art experience that you should try too!
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✨Your Soul speaks through Art...are you ready to listen?
Get my free Ultimate Guide to Art as a Soul Language™ here: https://www.mbodiedart.studio/ultimate-guide
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Leave a comment for what resonated with you the most!
Subscribe to find out what comes up next month with a topic most women have a lot of wounding around: RECEIVING.
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https://www.youtube.com/watch?v=-klxRp6KBbY
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3 BIG
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Link to my free 5 Day Unlock Your Purpose Challenge: https://www.mbodiedart.studio/purpose-training
If you’ve been exploring what feminine energy IS and how to want to have more calm, relaxed presence in your own life, this video will explain the 3 most common challenges women face to embracing their own feminine gifts.
#selfcare #feminineenergy #women
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https://www.youtube.com/watch?v=-G--5kaj4WI
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Art is Happening...
#art #painting #artastherapy #personalgrowth #selfcare #selfdiscovery #intuitiveart #intuitivepainting #intuition #soulpurpose #mbodiedarts
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https://www.youtube.com/watch?v=qMFstrAdvKA
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ART A
art-as-a-soul-language-reclaiming-my
Your Soul speaks through Art...are you ready to listen?
Get my free Ultimate Guide to Art as a Soul Language™ here: https://www.mbodiedart.studio/ultimate-guide
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Art as a Soul Language™ is an intuitive art process that bypasses the thinking mind and help you receive Soul Messages through the art.
I made the snake with the intention of reclaiming my "sharp tongue". I was taught as a child that my words were mean and hurtful. So I toned myself WAY down and learned to hold back in most situations.
In my adult healing and growth work, I knew it was time to reclaim my voice and heal the part of me that heard, "You hurt people with your words."
The snake painting helped me see that it wasn't as I had originally experienced it.
-My "snake" wasn't so scary after all.
-I use my tongue to ask poignant questions to help others grow and heal
-I've been able to transmute the early wounds into my strongest gift
...and much more.
Watch as Sara and I unravel the hidden meaning in my snake painting. And see how Soul Messages come through my art process.
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https://www.youtube.com/watch?v=DPw89SYpHrk
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5 STE
5-steps-for-making-intuitive-art
Your Soul speaks through Art...are you ready to listen?
Get my free Ultimate Guide to Art as a Soul Language™ here: https://www.mbodiedart.studio/ultimate-guide
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This video will go through the 5 steps for making intuitive art (according to Michelle Baker, MA in Art Therapy and owner of MBodied Art Studio).
Intuitive art is a mindful art experience that will bring you into the present moment, help you connect with yourself and then express how you feel onto a canvas or a piece of paper.
The 5 steps of intuitive painting are:
1) Let go
Let go of the end result or what you think art is supposed to be about. Let go of needing it to be any certain way.
2) Feel & Follow
Fell how you feel in this moment, put that down with a mark and a color and then follow where that wants to take you. Transcend the mind and follow your inner knowing.
3) Respond to Yourself & the Canvas
You are in relationship to your colors and the canvas or paper so go back and forth between what feels good to you and what the image wants to be.
4) Trust Yourself
Trust that the color you chose is the "right color" whatever that means. Trust that you can make drips all over and it's gonna be great. Whatever you make is taking you the exact place you need to go.
5) Decide Where To Go Now
Maybe you're done and it's exactly what needed to happen. Or you SEE something and now you follow that into a more. formed image. Trust yourself here too! Be done or follow it further, it's the right answer for you :)
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https://www.youtube.com/watch?v=GtgvCGchBDQ
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