Published By
Created On
11 Oct 2023 02:17:00 UTC
Transaction ID
Cost
Safe for Work
Free
Yes
Summer 2023 Compilation | Getting from Values to Specific Action Steps
Therapeutic exercise:
For those of you who are members of the Scouting Sessions College, search: " Getting from Values to Specific Action Steps Part 2" under Emotion Regulation Handouts 17,18 to see how these new videos can be helpful.
Pleasant event diary inspired from the DBT Skills Training Handouts and Worksheets, Second Edition, by Marsha M. Linehan. Rating the mindfulness (defined by Jon Kabat Zinn as paying attention in a particular way; on purpose in the present moment, and non-judgmentally) of the pleasant event, the letting go of worries, and overall pleasant experience.
__________________________________________
I’ve been using the concepts in Marsha M. Linehan’s emotion self regulation dbt manual as a way to get rid of anxiety, a way to get rid of depression, and a way to get rid of stress in order to better conversate with women who are strangers about the appreciation of their feet. Here you’ll see the results of my progression.
Photography, videography, and approaching women who are strangers to get them to model for me is a great way of treating anxiety without meds, and treating depression without meds.
For those of you who are members of the Scouting Sessions College, search: " Getting from Values to Specific Action Steps Part 2" under Emotion Regulation Handouts 17,18 to see how these new videos can be helpful.
Pleasant event diary inspired from the DBT Skills Training Handouts and Worksheets, Second Edition, by Marsha M. Linehan. Rating the mindfulness (defined by Jon Kabat Zinn as paying attention in a particular way; on purpose in the present moment, and non-judgmentally) of the pleasant event, the letting go of worries, and overall pleasant experience.
__________________________________________
I’ve been using the concepts in Marsha M. Linehan’s emotion self regulation dbt manual as a way to get rid of anxiety, a way to get rid of depression, and a way to get rid of stress in order to better conversate with women who are strangers about the appreciation of their feet. Here you’ll see the results of my progression.
Photography, videography, and approaching women who are strangers to get them to model for me is a great way of treating anxiety without meds, and treating depression without meds.
Author
Content Type
Unspecified
video/mp4
Language
English
More from the publisher
Controlling
VIDEO
PLEAS
pleasant-event-diary-vol.-136-part-4-how
Join this channel to get access to perks:
http://tiny.cc/becomeamember
Pleasant event diary inspired from the DBT Skills Training Handouts and Worksheets, Second Edition, by Marsha M. Linehan. Rating the mindfulness (defined by Jon Kabat Zinn as paying attention in a particular way; on purpose in the present moment, and non-judgmentally) of the pleasant event, the letting go of worries, and overall pleasant experience.
__________________________________________
I’ve been using the concepts in Marsha M. Linehan’s emotion self regulation dbt manual as a way to get rid of anxiety, a way to get rid of depression, and a way to get rid of stress in order to better conversate with women who are strangers about the appreciation of their feet. Here you’ll see the results of my progression.
Photography, videography, and approaching women who are strangers to get them to model for me is a great way of treating anxiety without meds, and treating depression with meds.
...
https://www.youtube.com/watch?v=HYXw4L0_aBU
Transaction
Created
7 months ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
PLEAS
pleasant-event-diary-pedicure-session-4
Join this channel to get access to perks:
http://tiny.cc/becomeamember
She's back from: https://youtu.be/oS1f1B9Cz-I
Part 1: https://youtu.be/WFcPLMrfVLE
Part 2: https://youtu.be/cCvvpVNEwVU
Part 3: https://youtu.be/o-adRCm1JAU
Part 4: https://youtu.be/fcHLe-eR9_k
Part 5: https://youtu.be/pSRSdcmUJmw
Part 6: https://youtu.be/jNLHfQ_P3-w
Part 7: https://youtu.be/pN9Aolq5SI0
Part 8: https://youtu.be/PYrOu8ZMoBg
Part 9: https://youtu.be/yuQjKAeHSyk
Part 10: https://youtu.be/kmmQokIOCDA
Part 11: https://youtu.be/3w9n1Wfhg10
Part 12: https://youtu.be/degNRfiZNRQ
Pleasant event diary inspired from the DBT Skills Training Handouts and Worksheets, Second Edition, by Marsha M. Linehan. Rating the mindfulness (defined by Jon Kabat Zinn as paying attention in a particular way; on purpose in the present moment, and non-judgmentally) of the pleasant event, the letting go of worries, and overall pleasant experience.
__________________________________________
I’ve been using the concepts in Marsha M. Linehan’s emotion self regulation dbt manual as a way to get rid of anxiety, a way to get rid of depression, and a way to get rid of stress in order to better conversate with women who are strangers about the appreciation of their feet. Here you’ll see the results of my progression.
Photography, videography, and approaching women who are strangers to get them to model for me is a great way of treating anxiety without meds, and treating depression with meds.
...
https://www.youtube.com/watch?v=WFcPLMrfVLE
Transaction
Created
7 months ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
PLEAS
pleasant-event-diary-vol.-118-how-to
Part 1:
Extended version: https://youtu.be/WQTdC9uRVzI
Extension 1:
https://youtu.be/MQiFgYDWGOI
Part 2:
Part 1 of the extended version: https://youtu.be/-FnlKZ5vQdU
Part 2 of the extended version: https://youtu.be/mtQT0RBt2y4
Part 3:
Extended version Part 1: https://youtu.be/N4Wt-ULW11M
Extended version Part 2: https://youtu.be/aP6BC6LLQCU
Join this channel to get access to perks:
http://tiny.cc/becomeamember
Pleasant event diary inspired from the DBT Skills Training Handouts and Worksheets, Second Edition, by Marsha M. Linehan. Rating the mindfulness (defined by Jon Kabat Zinn as paying attention in a particular way; on purpose in the present moment, and non-judgmentally) of the pleasant event, the letting go of worries, and overall pleasant experience.
__________________________________________
I’ve been using the concepts in Marsha M. Linehan’s emotion self regulation dbt manual as a way to get rid of anxiety, a way to get rid of depression, and a way to get rid of stress in order to better conversate with women who are strangers about the appreciation of their feet. Here you’ll see the results of my progression.
Photography, videography, and approaching women who are strangers to get them to model for me is a great way of treating anxiety without meds, and treating depression with meds.
...
https://www.youtube.com/watch?v=UXwTIoOXpj8
Transaction
Created
7 months ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
PLEAS
pleasant-event-diary-vol.-85-how-to
Join this channel to get access to perks:
http://tiny.cc/becomeamember
Pleasant event diary inspired from the DBT Skills Training Handouts and Worksheets, Second Edition, by Marsha M. Linehan. Rating the mindfulness (defined by Jon Kabat Zinn as paying attention in a particular way; on purpose in the present moment, and non-judgmentally) of the pleasant event, the letting go of worries, and overall pleasant experience.
__________________________________________
I’ve been using the concepts in Marsha M. Linehan’s emotion self regulation dbt manual as a way to get rid of anxiety, a way to get rid of depression, and a way to get rid of stress in order to better conversate with women who are strangers about the appreciation of their feet. Here you’ll see the results of my progression.
Photography, videography, and approaching women who are strangers to get them to model for me is a great way of treating anxiety without meds, and treating depression with meds.
...
https://www.youtube.com/watch?v=w1ggKMPGvlc
Transaction
Created
7 months ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
SIZE
size-9-sole-view-?
https://youtu.be/0isLMsrsD9U
...
https://www.youtube.com/watch?v=A44_aM11NJE
Transaction
Created
7 months ago
Content Type
Language
video/mp4
Controlling
VIDEO
PLEAS
pleasant-event-diary-vol.-50-story-art
In this video I remix different scenes from my scouting sessions to create a short trailer like highlight reel. Editing videos can be another form therapy by utilizing artistic expression.
Art Therapy integrates psychotherapeutic techniques and uses the creative process to improve mental health and well-being. Making art can improve and enhance the physical, psychological and emotional well-being of individuals of all ages and genders. Based on the belief that the creative process encourages self-expression, Art Therapy helps people resolve internal conflicts without verbal communication. Art Therapy also develops interpersonal skills, manages behavioral issues, reduces stress, and increases self-esteem and awareness.
-Avalon Malibu
__________________________________________
I’ve been using the concepts in Marsha M. Linehan’s emotion self regulation dbt manual as a way to get rid of anxiety, a way to get rid of depression, and a way to get rid of stress in order to better conversate with women who are strangers about the appreciation of their feet. Here you’ll see the results of my progression.
Photography, videography, and approaching women who are strangers to get them to model for me is a great way of treating anxiety without meds, and treating depression with meds.
...
https://www.youtube.com/watch?v=RZ5OZl-4a00
Transaction
Created
7 months ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
CAN I
can-i-see-your-feet-congruent-moods-(50
Join this channel to get access to perks:
http://tiny.cc/becomeamember
In the congruent moods series we have two interactions that produced the same pleasant experience score. Here we can look for similar behavorial traits and reactions to my questions.
__________________________________________
I’ve been using the concepts in Marsha M. Linehan’s emotion self regulation dbt manual as a way to get rid of anxiety, a way to get rid of depression, and a way to get rid of stress in order to better conversate with women who are strangers about the appreciation of their feet. Here you’ll see the results of my progression.
Photography, videography, and approaching women who are strangers to get them to model for me is a great way of treating anxiety without meds, and treating depression with meds.
...
https://www.youtube.com/watch?v=JZcbaZM6emk
Transaction
Created
7 months ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
PLEAS
pleasant-event-diary-vol.-150-part-4
Extension 1: https://youtu.be/LK6rmajXKzY
Extension 2: https://youtu.be/ON2RNzJE8GY
Extension 3: https://youtu.be/FkAcl4hp9S4
More TBA
She's back from https://youtu.be/t8Qd1Ih8P70
#emotionregulation
#seratonin
#mentalhealthawareness
#mindfulness
#asmr
Gold tier to support the mission.
Platinum tier to access photo sets.
Diamond tier to access extended versions of videos.
Scouting Sessions College tier for coaching and advice.
Diamond Plus tier for exclusive videos not seen on YouTube.
-----------------------------------------------------------
Join this channel to get access to perks:
http://tiny.cc/becomeamember
Pleasant event diary inspired from the DBT Skills Training Handouts and Worksheets, Second Edition, by Marsha M. Linehan. Rating the mindfulness (defined by Jon Kabat Zinn as paying attention in a particular way; on purpose in the present moment, and non-judgmentally) of the pleasant event, the letting go of worries, and overall pleasant experience.
__________________________________________
I’ve been using the concepts in Marsha M. Linehan’s emotion self regulation dbt manual as a way to get rid of anxiety, a way to get rid of depression, and a way to get rid of stress in order to better conversate with women who are strangers about the appreciation of their feet. Here you’ll see the results of my progression.
Photography, videography, and approaching women who are strangers to get them to model for me is a great way of treating anxiety without meds, and treating depression with meds
...
https://www.youtube.com/watch?v=Uc0sLlP-zU0
Transaction
Created
7 months ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
PLEAS
pleasant-event-diary-vol.-129-how-to
Part 1
Extended version: https://youtu.be/3EvtCmOrVgA
Join this channel to get access to perks:
http://tiny.cc/becomeamember
Pleasant event diary inspired from the DBT Skills Training Handouts and Worksheets, Second Edition, by Marsha M. Linehan. Rating the mindfulness (defined by Jon Kabat Zinn as paying attention in a particular way; on purpose in the present moment, and non-judgmentally) of the pleasant event, the letting go of worries, and overall pleasant experience.
__________________________________________
I’ve been using the concepts in Marsha M. Linehan’s emotion self regulation dbt manual as a way to get rid of anxiety, a way to get rid of depression, and a way to get rid of stress in order to better conversate with women who are strangers about the appreciation of their feet. Here you’ll see the results of my progression.
Photography, videography, and approaching women who are strangers to get them to model for me is a great way of treating anxiety without meds, and treating depression with meds.
...
https://www.youtube.com/watch?v=w8V3Q4sd8Wc
Transaction
Created
7 months ago
Content Type
Language
video/mp4
English