Here we go. A stratagem for Captain Omega Supreme. I think someone else has made one for him too, but don't remember what the heck it was. Had the wording on my mind since last summer. if I'm stealing anyone's thunder, I apologize in advance. I really have no idea, but this just might help Cap'n Omega in a very good way of all things.. and it's with a T... an A and a C... the O is for OMEGA!! So let's begin and get into it! The Taco we've ALL been needing and waiting for! (Hope it's worded correctly!)
Characters, likenesses, images and gameplay are owned and copyright Hasbro and WotC.
Thanks for the memories y'all!
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https://www.youtube.com/watch?v=t_HPGEKn2T8
Just my opinion, everyone. Not in stone. Not very factual. Just what we've been seeing for the past 3 years. It's not getting better. I will say this, of all the places mention in the video there have been a few newer BBQ places that are (oddly enough) doing quite well and even getting bigger... so don't take what I'm saying to the bank! Just my opinion based on experience.
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https://www.youtube.com/watch?v=fpc3JJA0A8I
Watching your portions (don't eat more than the suggested portion.)
Try to knock off as much sugar intake as possible. (Cookies, cakes, brownies, candy, Little Debbies, etc. I also suggest trying to stay away from artificial sweetners... when possible)
Keep moving.
Move your core.
Walk when you can (park further away).
Drink more water.
Eat more ruffage and fiber. Greens, vegetables and beans.
Even light exercise is good!
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https://www.youtube.com/watch?v=mwCu5mWQB78