Why You Should Wake Up Early | Chris "Drama" Pfaff
Are you a night owl who works best when everyone else is asleep? We often feel like our sleep schedule should conform to our personal needs, but how much does waking up early really matter? In this highlight from Podcast 718, Chris "Drama" Pfaff discusses how a simple challenge changed his whole lifestyle.
Full episode and show notes can be found here:
https://theartofcharm.com/659/
Hosted by Jordan Harbinger.
This interview with comedian, actor, author, and activist Russell Brand has been a long time in the making and almost didn't happen -- but we're so glad it did.
Russell joins us to talk about everything from his new book Recovery: Freedom from Our Addictions to beekeeping to mindfulness to mass media to philosophy. Listen, learn, and enjoy!
The Cheat Sheet:
How the concept of the twelve-step program is applicable to all forms of attachment as a tool for transition.
Why does it usually take a serious crisis to spur people toward seeking help for their addictions?
Addiction is really the result of reaching for something external that already exists internally -- but exists in a place that's either unknown or inaccessible.
Do we really overcome addiction, or is it an ongoing struggle that requires constant attention and maintenance?
What does addiction want?
And so much more...
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...
https://www.youtube.com/watch?v=-NEXBDaC-zs
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Let's face it - there's more to a conversation than just what it is you have to say. People are always trying to figure you out - even before the introduction! That's why body language is so important.
Don't stress! AJ & Johnny have you covered with 5 must-know body language tips for any social situation.
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Official Website:
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Join The Art of Charm Challenge:
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...
https://www.youtube.com/watch?v=TBruRwpeCm0
Raising children in any capacity is challenging. In this highlight from Podcast 765, Dr. Warren Farrell discusses what he's learned about emotional intelligence during his time teaching couple's communication courses, and why these communication skills are vital for a child's social development.
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Official Website:
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...
https://www.youtube.com/watch?v=OzmvFT_OEUU
In today’s episode, we cover leadership with Dr. Karyn Gordon. Dr. Karyn Gordon is the CEO and co-founder of DK Leadership, a TED Talk speaker, and the Wall Street Journal Bestselling author of The Three Chairs: How Great Leaders Drive Communication, Performance, and Engagement.
Leadership skills are great for anyone to have, but they are crucial if you want to get ahead professionally, so what are the signs you need to work on your leadership skills, what can you do to work on them, and what’s the best way to ask for feedback so you know you’re improving?
Do you want to turn small talk into smart talk?
Captivate & Connect ? http://bit.ly/2N9KDr1
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Subscribe to The Art of Charm Podcast in iTunes:
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Top 5 Guest Interviews of All Time
Kobe Bryant on Mamba Mentality https://youtu.be/OOoURnvTRu4
Jay Shetty on Overcoming Self Doubt https://youtu.be/OOoURnvTRu4
Eric Weinstein on Overcoming Bias https://youtu.be/dQhOgwu2eZc
David Goggins on Building Mental Toughness https://youtu.be/ueNtejxVY24
Charles Duhigg on Developing Success Habits https://youtu.be/qjydQpvXczo
Top 5 Social Skills Toolbox Episodes
Art of First Impressions https://youtu.be/ioQrinlWzR8
How To Talk To Strangers https://youtu.be/y7FrWZCwi9A
Leaving Toxic Relationships https://youtu.be/GiogVWmQ9Oc
The Art of Compelling Conversations https://youtu.be/JlHa0naefb8
Charismatic Body Language Tips https://youtu.be/_F99kE-OdMc
Top Videos to Sharpen Your Social Skills
How To Talk To Anyone 5 Tips https://youtu.be/Oq-IvIxbHSE
Never Run Out of Things to Say (3 Tricks) https://youtu.be/4H_WsG-1B0U
How to Know if You Made the RIGHT Decision https://youtu.be/M95fX7gNm9I
5 Social Skills Mistakes Logical People Make https://youtu.be/3OSiVa6qldk
Recognizing Emotional Bids (Instantly Connect With Anyone) https://youtu.be/kNyy7ar2g0k
...
https://www.youtube.com/watch?v=8f_MzEeFg8g
Full show notes for this episode can be found here:
https://theartofcharm.com/podcast-episodes/leo-babauta-zen-habits-episode-689/
Hosted by Jordan Harbinger.
Leo Babauta of Zen Habits was an overweight smoker resigned to living as a big fish in a little pond in Guam who broke a laundry list of bad habits to move to California, work his dream job, and run ultramarathons.
Leo joins us to talk about the lessons he learned while trying to quit smoking (and what made him succeed after so many failures) and how these lessons transferred to every other positive life change he's made since, including: running, waking early, eating a healthy diet (becoming a vegetarian and eventually vegan), tripling his income, writing novels, eliminating his debt, building up an emergency fund, and losing 65 pounds -- to name just a few. Listen, learn, and enjoy!
The Cheat Sheet:
Find out how an overweight smoker resigned to living in Guam broke a laundry list of bad habits to move to California, work his dream job, and run ultramarathons.
Learn how to make daily forays into discomfort that have you welcoming adversity like an old friend instead of something to be avoided.
Why self-evaluation that makes you feel good is a habit that leads to unhappiness (and what you can do instead).
Why you should treat your ego like a child.
How you can stop dilly-dallying and be more decisive.
And so much more...
Subscribe to The Art of Charm Podcast in iTunes:
http://bit.ly/166Lw3U
Official Website:
https://theartofcharm.com/
Join The Art of Charm Challenge:
http://www.theartofcharm.com/challenge/
Follow us on:
-Facebook: https://www.facebook.com/TheArtofCharm/
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...
https://www.youtube.com/watch?v=IiJ7T03TppY