From Resistance to Routine: My Underworld Journey to a More Organized Life
? What I speak about in this episode:
? Getting tired of ‘swimming in the chaos soup of reality’ and desiring to experience a grounded sense of daily stability + support + security
? The story of my Underworld Journey at the end of Feb. 2023 (the week after my birthday/Soul-ar return) + How it led me into setting up and consistently showing up to my daily & weekly routines (even when it was uncomfy & I was annoyed)
? FINALLY choosing to go ALL-IN on my OWN visions (and feeling capable to do so)
? Its easy to show up to routines when you’re connected to a DEEP WHY (my underworld journey taught me this)
? Routines allow you to feel the sensation of forward movement & a silky flow state EVERY DAY
? How the Notion app is changing my life (by increasing my capacity & helping me HOLD MORE good things, via organization, in my life)
? How to use HUMAN DESIGN to figure out whether you’re meant to be a ‘routine-person’ or not
Links:
My Notion Referral Link: https://affiliate.notion.so/areege
‘How to Hold Routine, If You're Somebody That HATES Routine’ Podcast Episode: https://spotifyanchor-web.app.link/e/Yy6LyWfG6yb
‘Transforming Effort into Ease’ Substack Post: https://areege.substack.com/p/transforming-effort-into-ease
‘The Slow Living Lifestyle’ Podcast Episode: https://spotifyanchor-web.app.link/e/hMN9LYsG6yb
Get Your Human Design Chart (Free): https://www.myhumandesign.com/get-your-chart/
How to Interpret and Apply the Arrows in Human Design: https://www.hidefhumans.com/blog/how-to-interpret-and-apply-the-arrows-in-human-design
Overflow the Creation+Business Mystery School: https://www.areegechaudhary.com/overflow-the-mystery-school
Overflow's Instagram: https://www.instagram.com/overflow_mystery_school/
My Instagram: https://www.instagram.com/areegechaudhary/
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https://www.youtube.com/watch?v=maltInyYC04
Wow hello it’s been a while! Coming back to you 6 months later with what I know best, a weekly vlog! And let me tell you, this vlog has some CON-TENT! Some highlights include: me trying a diva cup (a menstrual cup) for the first time, some footage of me being a STELLAR barista AND I let you meet some of my friends! This one’s a bit long, but tbh i had to get my watch time stats up! (jk lmao) ((not actually jk, real talk tho)). HAhahaa anyway I have to go review for my exams now and I’ve already spent way too much potential study time on this… ENJOY!!!!!!! + Leave me a comment to instantly increase my mood x1000. xoxoxox
–SOCIAL MEDIA–
Instagram : instagram.com/areege.c/
(I only have insta now because I honestly don’t have the PATIENCE nor the ENERGY to keep up with social media)
-MUSIC-
All tracks by DJ Grumble
Check him out! @ https://soundcloud.com/gbeats
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https://www.youtube.com/watch?v=cTTU7-Lbycc
Welcome to Vlogmas day 9!!!!!! First of all, thank you SO much for being here.
I hope you enjoy this look into my fitness journey. Both yoga and gym exercises can be pretty awkward… which is why I was hesitating showing any of it. Plus, being at the gym can already make a person self-conscious, now try drawing extra attention to yourself by filming! Hahaha glad I got over that fear.
The yoga video that I was following is by one of my favourites “Yoga With Adriene” here on YouTube. I have been subscribed to her for years and she is absolutely amazing!! I definitely recommend trying it out. Your body will thank you.
Link to video: https://www.youtube.com/watch?v=OMu6OKF5Z1k
Dec. 9, 2017
*Filmed on an iPhone 5s*
–SOCIAL MEDIA–
Instagram : instagram.com/areege.c/
Snapchat : @areege_c
Tumblr : @uhreej
Intro inspired by Mika Francis (Wild Daze):
https://www.youtube.com/channel/UCTCl...
-MUSIC-
Limes - Wonderland
https://soundcloud.com/chillhopdotcom...
Bright Moments (Feat. The Count)
https://soundcloud.com/flamingosis/bright-moments-feat-the-kount?in=flamingosis/sets/bright-moments-1
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https://www.youtube.com/watch?v=mIGCfzLiCpE
If you want to build a sustainable business that you enjoy working on long term ⸺ make sure that you prioritize basic body-care tasks like eating and movement equally (or even higher!) than work-related tasks.
Otherwise, your daily routines will be set up in a way that eventually lead to burnout & all the work that you’ve done could render meaningless.
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⸺
I’m someone who’s been in the digital entrepreneur space since 2017 but nothing I’ve built has truly lasted the test of time (due to this exact reason)!
There’s only so long you can hustle & go against your Body’s natural rhythms before it takes back control (by force).
**This year, I am doing things differently.**
I am showing up to my business in a way that prioritizes my Body’s health at the same level as my business’ health!
This means that I am considering activities like ‘meal prep’ and ‘yoga practice’ as work tasks & holding them to just as high of an importance as activities that directly influence my business.
In order to make this easier for myself, I have ALSO created an entire community space for people who desire to approach entrepreneurship the same way.
If you vibe with this post, I would be HONOURED to have you share your presence & expertise with us!
Our sanctum is called ‘Overflow the Mystery School’ & its tagline is ‘Exploring the Relationship between Business, Creativity and ???? Self-Care’. For more details + to enroll, visit the link: https://www.areegechaudhary.com/overflow-the-mystery-school
Membership is $23 CAD per month. ♡
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https://www.youtube.com/watch?v=qY__GRv0VZQ
????????? for weekly self-growth videos ?✨
Support me ? - https://www.buymeacoffee.com/uhreej/
What do you do when the belief structures that held your reality and life together begin to crumble? How do you cope with the realization that maybe the belief systems you grew up with your whole life aren’t the ultimate truth? Whether that belief structure concerns the trust you had in a religion or the trust that you had in your society’s overarching systems - it doesn’t matter. The unraveling of any form of perceived reality can be extremely destabilizing.
When nobody can give you an accurate and concise answer of what the truth is, when there are SO many “truths” floating around, each with a devoted group of believers, how can you figure out which one to pick? In this video, I share the insight that I have uncovered after leaving Islam 4 years ago and struggling with this very situation.
There is no one perceivable truth. With each of our unique life experiences, we interpret a different truth to our external reality. There IS one absolute truth, but we as human individuals, with our limited range of consciousness, can only perceive a small slice of it. We may share a part of our slice with others, but not all of it. How can you uncover your own personal slice? Listen to your intuition/inner guidance! Only YOU can know your truth because only YOU can have the experiences that you have. Don’t let anybody else dictate what your truth is. Reclaim your power!
Reality is more fluid than you think… what we believe is what we perceive! Choose your thoughts wisely. Your thoughts create your beliefs which then determine how you perceive the events in your life and therefore how you FEEL. Thoughts alone create happiness!
–SOCIAL MEDIA–
Instagram : https://www.instagram.com/areege.c/
–GOODREADS–
Check out what I’m currently reading, what I have read, and the books I highly recommend! + Send me a message about what you’re reading so we can discuss! (Had to shorten the link because the original one was directing to a different profile)
https://bit.ly/2H9ZxKv
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https://www.youtube.com/watch?v=omrDJdeYyxI
????????? for weekly self-growth videos ?✨
1:1 Coaching Program - http://areegechaudhary.com/
Support me ? - https://www.buymeacoffee.com/uhreej/
Context: Since I’ve moved back to Toronto from university, I have been trying my absolute best to heal the relationship between my parents and I. Opening up regular communication again, visiting home every couple of weeks - I did the best I could, making sure that I wasn’t over exerting myself. It seemed to be going really well, and I truly did enjoy feeling like I was sort of part of the family again.
Last October (2019), my mom came to Garett and I with a proposition - get a nikkah, an Islamic marriage, and you will be fully welcome in the family again. My first reaction to this was “oh yeah, of course, let’s just do it”. I wanted so badly to fix everything that I completely ignored that little nagging voice in the back of my mind telling me that this wasn’t really the solution - it was just a bandaid.
Yes, we could easily say a couple of words aloud and get an Islamic marriage, but wouldn’t that open up another form of a double life? Wouldn’t my family then expect Garett and I to publicly label ourselves as Muslims, and express ourselves as such? This was exactly what I didn’t want and I already had spent so much energy escaping from such dishonesty in the past. Despite this, I told my family that we would do it, although I kept procrastinating on taking any actual action.
Fast forward to about 2 weeks ago, my mum messages me really angrily about my videos. She’s upset that I used the word abuse, such strong language, in the title of my last story time video to describe my experience growing up in our shared household. I felt very angry in response. What I experienced WAS emotional abuse, no matter how hard it is to hear, and I would not back down on telling my story. I cut communication with her, because I knew that we wouldn't be able to have a constructive conversation while both of us were in such unstable emotional states.
A couple of days after receiving those invalidating texts from her, I wrote these letters and processed reality for what it actually is. My parents do not fully accept me for who I am yet, and that is fine, but I do not need to invite their negativity into my life.
A few days after that, I called my mom. I was feeling better and felt that maybe there was a chance we could talk it all out and come to a compromise. I laid everything out on the table, and my mum was not happy. Although I am very public about my beliefs, I think my parents were still holding onto the hope that I would come around and accept Islam again. She asked me directly “Are you a Muslim?”. I told her “No”, and she replied something along the
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https://www.youtube.com/watch?v=pbAoDXw5K1s
Every week, I go live on my Patreon (https://www.patreon.com/uhreej/) and process whatever thoughts are swirling in my mind - in real-time. For the month of July, I am getting the intuitive nudge to make these livestreams public. ??
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https://www.youtube.com/watch?v=jk44b7TYtn4