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20 Nov 2020 15:30:25 UTC
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? Having Trouble Sleeping? (Watch This)
https://bit.ly/kardyofun - Workout On Demand
https://kardy.co.uk - Mindset Training
Sleep problems do not need chemicals. You can use your mindset skills fast
Everybody likes to sleep but having good quality sleep is something which a lot of people fail to have in this modern day.
It isn't a requirement to take some kind of chemical or pill to have good sleep you can simply do this by talking to your subconscious and telling yourself that you want to have a good night sleep.
You can even ask your subconscious to make any repairs to your body or your physical apparatus and even to create a solution for you for things that are happening in your life.
Never underestimate the power you have because you are truly a creator.
...
https://www.youtube.com/watch?v=6T6dB8HMeYA
https://kardy.co.uk - Mindset Training
Sleep problems do not need chemicals. You can use your mindset skills fast
Everybody likes to sleep but having good quality sleep is something which a lot of people fail to have in this modern day.
It isn't a requirement to take some kind of chemical or pill to have good sleep you can simply do this by talking to your subconscious and telling yourself that you want to have a good night sleep.
You can even ask your subconscious to make any repairs to your body or your physical apparatus and even to create a solution for you for things that are happening in your life.
Never underestimate the power you have because you are truly a creator.
...
https://www.youtube.com/watch?v=6T6dB8HMeYA
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EVERY
everyday-juicing-handbook-recipes-for
Click tap go here!! https://bit.ly/juice-book-kardy ?
By popular demand my juice recipe handbook is now availble -
Paperback or Kindle . . .
If you are ever stuck for jucing idea this is the solution.
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UK Health & Fitness Guru Kardy Laguda will outline simple juice practices.
Kardy Laguda's video program is designed for anyone who wants to make a change in their body and their life.
If you want to improve your cardio health and much more check out Today!
#juicerecipes
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#juicefruit&vegetables
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#juicefeast
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https://www.youtube.com/watch?v=eEMdP0tYjME
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BLUET
bluetooth-sport-headband-headphones
CLICK HERE https://amzn.to/38T8qCZ - To Get Your Bluetooth Sport HEADBAND Headphones
For music, video, making calls, meditation, fitness, sleep relaxation and much more.
Every so often a gadget comes along that solves many problems. Use this headband for jogging fitness watching movies or anything else your phone can be used for.
If you are lady (or a guy) you can use it for your hair as it will double up as that too.
Personally . .I Love it! CLICK HERE https://amzn.to/38T8qCZ - To Get Your
#headband headphones #bluetooth headphones #sleep headphones #meditation headphones #exercise bluetooth headphones #fitness headphones #buy headphones
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https://www.youtube.com/watch?v=bnpBlxy5mPE
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love-is-the-most-powerful-force-in-the
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https://www.youtube.com/watch?v=hM7ZamZpApU
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?THE
the-direction-you-face-in-life
https://kardy.co.uk
Personal Mindset Sessions With Kardy Laguda
Mindset Training Head in the right direction
If you go the direction you face you are actually facing the direction you go.
Don't let that phrase confuse you you need to point yourself in the right direction before you do anything because you are going to end up somewhere so it is better to end up where you are planning to go than to let the universe randomly end you up somewhere unplanned.
Every single person on the planet ends up somewhere, even if they are where they are now they started somewhere.
You have to know that you can point yourself and end up where you want to be.
You are the master.
You Are In Control
Don't let anybody tell you otherwise
If you are wanting to do mindset sessions with me reach out to me through the website above of and I will explain how it works
...
https://www.youtube.com/watch?v=5NlzrP0NA9k
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❤
❤️-today-is-the-bestday-of-the-rest
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https://www.youtube.com/watch?v=u1zrjhRTkAI
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ARE Y
are-you-ready-for-change-in-the-newearth
https://alflocal.net/kl/
Need Help with your body, pain, food, flexibility anything - Reach out.
https://www.patreon.com/kardy
Train with the Uk's No. 1 Personal Trainer.
#personaltrainer
#mindfulness
...
https://www.youtube.com/watch?v=RuyFTua4N6Q
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https://www.patreon.com/clubkardy
https://kardy.co.uk/links
Check out this SIMPLE 4 minute abdominal session to increase your core strength and tone up your mid-riff.
Consistency is the key . .start doing a little at a time and before you know it you will be functionally strong.
Women and Men's On-Line fitness home workouts and challenges with Top UK Fitness Guy Kardy Laguda
Music driven workouts that transform your body.
Kardy Laguda's on-site program is designed for anyone who wants to make a change in their body and their life.
If you want to improve your sleep and much more don't wait around Today!
#homefitnessclass
#workoutfromhome
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https://www.youtube.com/watch?v=6slsVHRvqpA
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?CALL
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SIGN UP TO IT HERE - https://summit.evolutionofgroupfitness.com/kardy
Calling all fitness instructors, fitness teachers and fitness presenters!
Here's something cool you should take part in because it's valuable and FREE!!
The online group fitness summit is coming on 5-9th December hosted by Ann-See Yeoh.
You will be able to access video sessions from some of the worlds top group fitness professionals which will help you to help you excel in more ways than you could ever imagine!
I will be doing a session talking about mindset and presentation for online and offline.
#fitnessinstructor
#fitnessprofessionals
#fitnessinstructors
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https://www.youtube.com/watch?v=KwNaujnTk34
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