Ben Pelton trianed with me in the first ever Wim Hof Method Instructors training class, but he is also a certified Strength and Conditioning Coach along with too many other certifiecations to name here! His main passion is Brazilian Jiu-Jitsu, and in this interview Jesse and Ben catch up after not getting to see each other for years. We talk BJJ, breathwork, physical training, and lots more. This was a great interview. Check out Ben Pelton at: Instagram: https://www.instagram.com/benpeltonplan/ www.cryowarrior.com For more information on cold training, check out Jesse's eBook: A Practical Guide to Cold Training. This book will take you from your first cold shower to walking barefoot in the snow. It is very easy to follow and it has sold almost 1,000 copies worldwide. To get your copy of Jesse's books, check out at: www.jessecoomer.com/books Join Jesse's Monthly Breathwork Club! Become a Patreon Member for exclusive videos and content! Join here: https://www.patreon.com/MidwesternMethod Get 15% off all products from KION with coupon code: jcoomer Check out KION Brand Supplements at: getkion.com/coomer To sign us for BASE (Functional Medicine) go to get-base.com and use promo code: JESSE20 for 20% off!! For Dreem Nutrition's CBD Oil: https://dreemnutrition.com/ USE COUPON CODE: Midwesternmethod FOR 5% OFF ALL PURCHASES! For the WORLD'S BEST CHOCOLATE: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body. To learn the Wim Hof Method go to www.wimhofmethod.com #coldtraining #brazilianjiu-jitsu #BJJ ... https://www.youtube.com/watch?v=L06-3EFdJ5o