the belly as a guesthouse (studies in daoist medicine)
in this 13b episode we investigate original daoist ideas about gut health, starting to investigate also the spiritual nature of our gut wilderness in contrast to ever changing truths in biomedical science and medicine that is often hidden under the euphemisms of scientific discovery and -progress ... https://www.youtube.com/watch?v=MGyeX1zsE0s
In this qigong preventative self-treatment medicine instruction video a general advise is given to exercise to help you relief yourself from some of the most urgent Covid symptoms. The full post you find on https://patreon.com/daoland_healthcare. The specific full post is on https://www.patreon.com/posts/61225268. Mind you, self-treatment is always at your own discretion.
In the post you will find 9 other posts related to dealing with covid, quarantene, epidemics, Chinese medicine approaches to resolve them etc.
If you like to become healthbuilder too, join us at https://daoland.samcart.com/directory/courses
You could start with the qigong primer to get a ralistic idea about qigong, and get a general starter kit of 9 exercises to build your practice on.
follow the chapters:
00:00 dedication
00:16 introduction
02.04 how you can help
03:52 leader
04:11 covid and stupid humanity
05:12 what is covid?
05:40 what not to do and what to do
07:36 backwards slime removing exercise
10:21 elbow pull exercises
10:45 pressure points
12:27 forward slime removing exercise
13:55 when symptoms become too serious
14:30 covid and stress
15:20 help the video
15:30 admonishments to be smart
16:40 warning for events when we stay stupid
17:40 end titles
Make sure that if you have covid you keep good track of your symptoms. Do not wait too long untill it is too late. do not be immoral to not joint the global efforts to resole covid, do not let politics get the best of you. Pestilene isn't a political thing but a community thing. Avoid being helpful and do the pandemics will, namely to grow the virus influence, crash society hard and create permanent scarring on both the strong and the weak in society.
success and best wishes for all of our health
Brightly
You Li-Ou
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https://www.youtube.com/watch?v=e-WBIEU0LRY
In our weekly public group sessions you can ask practical and theoretical questions about your health and practice. From rhe perspective of chinese medi ine history we try to offer practical answers that have to help you resolve your issues.
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https://www.youtube.com/watch?v=dxPVqJ4t9cw
in this video I discuss with one of my students, Chris, the Antwerpen on his question on the idea that in Chinese Martial arts there is a north south division.
The video is loaded with demos and examples of what is is discussed. some of the demo's are recorded in my work studio. Others at the recorded at the local beach at late afternoon, certainly providing attractive footage.
It tunes in with the wudang neidan studies as part of our weekly online lessons, where we often have interesting discussions and talks about the topics, so it isn't just practice in these lessons, there is space to dive deep. In these classes we can we discuss, and practice also applications, theory and general neidan theory as applied in wudang daoist taijiquan and longmen daoism too.
For supporting or joining classes check what tier you like to participate, either to support more videos like this, or to join classes and help shape content for these videos through our talks. sign up at https://patreon.com/join/daoland_healthcare
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https://www.youtube.com/watch?v=hHm0tfOqoPY