... https://www.youtube.com/watch?v=PgLUvSF7Ol0

Quick list of ingredients I use to make my under the tongue mineral mix. I take it daily and I feel the difference. I have been taking this mix since 2018. This is what I do for myself and my family. If you wish to use any information in this video it becomes your responsibility . Do not use any ingredients you may be allergic to. Reminder : Minerals and prescription drugs do not mix. If taking medication, a separation period of 2 hours is needed before taking any minerals or vitamins. Speak to your medical professional or practitioner for any advise and information. Mix all ingredients together with a hand blender or by hand. Pour into large glass bottle for storage. Shake before every transfer or use. Pour into a dropper bottle for dosing. Store in a cool room temperature environment. I use a 15-drop dropper for measuring my doses of minerals. That means the dropper has about 15 drops per dose. (in one squeeze) I use 1 full dropper first thing every morning under my tongue. And another one in the afternoon. I do not let the glass dropper touch any part of my mouth. It is for good hygiene protocols. For beginners, half a dropper or 8 drops to start may be good to get a feel for the minerals. Work up gradually. Everyone has different body sizes, schedules and routines that factor in how much and when to take minerals complexes. This mix of minerals generally give balanced energy and may keep one energized before bed. In the morning is when I take mine. * My Liquid Mineral Formula Video: https://www.youtube.com/watch?v=Q_PeX4v4Xwk&t=685s Vegetable Glycerin / 2 oz. = 60 ml. Distilled Water 16 oz. = 500 mil. Or more diluted up to 32 oz. = 1000 mil.   Liquid Chlorophyll with peppermint essential oil in the formula / 2 oz. = 60 mil. ( this provides copper ) Zinc citrate / 5 grams = 1 teaspoon Magnesium Sulfate / 10 grams = 2 teaspoons Borax / 5 grams = 1 teaspoon   Potassium Citrate / 10 grams = 2 teaspoons Sodium Chloride / 5 grams = 1 teaspoon Ascorbic Acid / 10 grams = 2 teaspoons a.k.a. Vitimin C Taurine / 5 grams = 1 teaspoon   Lugol’s Iodine 40 drops Selenium 20 drops Pure Aspirin (Acetylsalicylic acid) / 2.5 grams = ½ teaspoon Correction in my video: I miss - spoke. The Epson salt and Magnesium sulfate are both one in the same and I said Epson salt with magnesium sulfate. I had to make that correction. I like to be clear. ... https://www.youtube.com/watch?v=43Qi6aV1g6w

This Diet or Lifestyle focuses on avoiding: Estrogenic / Immune System Lowering / Body Distorting / Anti-nutrient / Nero-toxic substances that we are faced with in today's Food System. While remineralizing and Detoxing heavy metals from the body. Quick observation: I did not use the butter in this video because it contained Natural Flavors in the ingredients. I do not consume Natural Flavors because it can be a list of 21 diffident ingredients.Soy is one of those ingredients labeled "natural flavors" LOW LECTIN FOOD LIST GUIDE: Dr. Gundry's Food List is good guide for people who want to start a low lectin diet. I don't promote Dr. Gundry's products because of some of their ingredients, but his food list is the best I could find for now. Dr. Steven Gundry on Health Theory video: https://www.youtube.com/watch?v=q4KfKapvnuI&list=PL_pCN7wREEnFxma0T6s0vZs51R4RvMrc-&index=102 I personally make adjustments to Dr. Gundry's Food List. His list dose not take into account the current situation of nano-particles in the food system and the list is set up for a wealthier budget.Most people don't have the budget for some of his recommendations or have the access to those foods in there local area for many reasons. I will be making a low lectin food list that takes those factors into consideration. A Warrior Diet is one you make with the Full Truth from all angles and make it work for you and your body. Unafraid to steep outside of the Mainstream of Information or Mainstream Thought and put the pieces together for yourself with the evidences you see and feel for yourself in your body. The Mainstream Information for heath and diet are mixed with Half Truths. One Half of the Truth is what we relate to. The other Half of that Truth is left out because it can be damaging to our health and we would reject it. A Warrior Diet is one you make with the Full Truth from all angles and make it work for you and your body. Unafraid to steep outside of the Mainstream of Information or Mainstream Thought and put the pieces together for yourself with the evidences you see and feel for yourself in your body. An example of Mainstream Information : Subject: SOY SOY is full of protein and beneficial nutrients to the human body. In general ,we understand the message to mean: "Eat lots of soy because its good for you." This is one Half of the Truth from the Mainstream Information about Soy Bean products we can relate to. The other Half of the Truth not told about Soy: Soy Beans are full of phytoestrogens (estrogen / hormone.) Mainstream Information from: "Medical News Today" What are the symptoms of high estrogen? Females: High levels of estrogen can lead to weight gain, particularly around the hips and waist. Excess estrogen can also cause menstrual pr ... https://www.youtube.com/watch?v=-4daZ2gwR1E

Though I would share this experience that blew my mind confirming signs that The Divine is Real. I was listing to a video that stated a message to BELIEVE IN THE IMPOSSIBLE and I happened looked down and saw a feather. I had heard that finding a feather was a sign from The Divine or Arch Angels to symbolizing their presence or their conformation to what we are hearing or giving our attention to. All of a sudden I find on my path a long trail of feathers that happen to be in the direction I was going. This was to reinforce what I have just recently began to acknowledge that the Divine is real. I am learning how to pay attention to the signs, sounds, synchronicities, coincidences , repetitive number sequences and their duplications and songs are are all subtle connections to an outer force of intelligence guiding mankind. " The Good Guys per say" I used to think that mankind did not have any back up because all I could see with my eyes and scenes was evil to different degrees. I grew up that way. I used to think that the only good was from peoples actions. Nothing else. I am now learning different since I have been through this Twin Flame Journey with David. It has changed me and my heart in so many ways. My new experiences have changed my perception and awareness of the Good ( The Divine ) affecting and intervening in our world of reality. ... https://www.youtube.com/watch?v=ppCEibTnQQA