In this video we channel the second chapter for the Xoltal Book. It is on the LOVE LIGHT MANTRA: I am The Love & The Light & The Joy & The Peace Eternal Forever and Ever and Ever Amen ? XOLTAL ON PATREON ? The best way to support this channel is via Patreon. Get access to monthly live events, discounts on private sessions, and members only content. https://patreon.com/xoltal ? Private Readings, Energy Healing & More https://xoltal.com ? Xoltal Event Calendar https://xoltal.com/events ? Get Upliftment in Your Inbox with the Xoltal Newsletter https://xoltal.com/subscribe ? LOVE LIGHT SHOP https://xoltal.com/shop ?‍♂️ Want to hang out and chat with start seed soul fam? ?‍♂️ Join us on Telegram https://t.me/xoltalchat ??‍♀️ Have a question you would like Xoltal to answer in an upcoming channeling? You can ask it here! https://xoltal.com/questions Xoltal is a collective of higher dimensional beings, spearheaded in these communications by a Blue Avian, Ra Xi Er, who bring an energy of upliftment and a reminder that we are the Love and the Light and the Joy Eternal. ... https://www.youtube.com/watch?v=muq-wq1Ez3E

In this video we get into a discussion about how to keep high levels of energy. Xoltal explains that things like high vibrancy food, rest, water and exercise provide a base "net" that can keep your energy from falling too low. However, there are things beyond that you can do to be able to truly sustain high levels of energy all the time. They explain that movements like the ones they show combined with breathing and programming of our mind and the energy field make a BIG difference to truly uplift your energy frequency. However, these activities should be repeated throughout the day and then repeated day after day to gradually increase your baseline frequency higher and higher. At the end they give a challenge to try breathing and moving and increasing your energy 30 times a day for 30 days. ? XOLTAL ON PATREON ? The best way to support this channel is via Patreon. Get access to monthly live events, discounts on private sessions, and members only content. https://patreon.com/xoltal ? Private Reading ? 5D Business Coaching ? Channeling Coaching ? Energy Healing https://xoltal.com ? DIVINE TANTRIC UNION EVENT https://xoltal.com/event/divine-tantra-workshop-w-jeshua-mary/ ? Xoltal Event Calendar https://xoltal.com/events ? Get Upliftment in Your Inbox with the Xoltal Newsletter https://xoltal.com/subscribe ? LOVE LIGHT SHOP https://xoltal.com/shop ?‍♂️ Want to hang out and chat with start seed soul fam? ?‍♂️ Join us on Telegram https://t.me/xoltalchat ??‍♀️ Have a question you would like Xoltal to answer in an upcoming channeling? ??‍♀️ You can ask it here! https://xoltal.com/questions Xoltal is a collective of higher dimensional beings, spearheaded in these communications by a Blue Avian, Ra Xi Er, who bring an energy of upliftment and a reminder that we are the Love and the Light and the Joy Eternal. ... https://www.youtube.com/watch?v=Qs9YMT-rr3M