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23 Feb 2021 20:43:41 UTC
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Alkaline Vegan Thanksgiving Feast 2017: Appetizers Part 1: Stuffed Chayote Squash
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Food/Product Links:

Blender used in this video: http://amzn.to/2iCdwg9
Garbanzo Bean Flour: http://amzn.to/2i9GfoF
White Spelt Flour: http://amzn.to/2i9JSLE

RECIPE
Stuffed Chayote Squash
chayote squash 1 medium
oyster mushrooms 1 (7oz) pkt
homemade panko breadcrumbs 1 cup
onions ¼ cup (chopped)
scallions 1(chopped)
fennel bulb and fronds ½ cup (chopped)
small red pepper ¼ cup (chopped)
sage ¼ cup (chopped)
parsley ½ cup (chopped)
mexican oregano 2 teaspoons
vegan butter and grapeseed oil 3 tblsps & 2 tblsps
salt and pepper to taste
Method
Boil squash for 40 minutes. Remove from water and let cool. Slice squash down the middle and remove pits. Scrape out the meat from the squash and set aside. In large skillet/frying pan on medium heat melt butter and oil. Add onions, fennel, pepper. Saute for 2-3 minutes. Add chopped parsley, sage and oyster mushrooms. Saute for 2-3 minutes. Add meat of chayote squash. Stir. Add breadcrumbs and incorporate. Add some dots of butter in squash bowls and fill with stuffing mixture. Place in oven at 375 degrees for 20-25 minutes.(cover for 10 mins and uncovered for 10-15 minutes)
NOTE: You can do this recipe with regular mushrooms (baby bella, portabello) Also, If you are going to serve as a main dish you can do a gravy and do not drain off all of the moisture. The reason I tried to drain off most of the water from the squash is to be able to slice and serve as hors d’oeuvres/appetizers. Here is a quick gravy recipe:
2 tablespoons oil and 1 tablespoon oil
2 tablespoons flour (white spelt)
Paprika and oregano, onion powder 2 tsps each
1 ½ cups water
Salt and pepper to taste
Put oil and butter in the pot that you used for filling if still available(there is flavor in it) Add flour and stir for 2-3 minutes on low/medium heat. Add seasonings. Stir. Add water and stir. Add more water if necessary and additional seasonings to your taste. Bon Appetit!!
Fried Oyster Mushroom Petals/Stems
oyster mushrooms 1 (7oz pkt)
garbanzo bean flour 1 cup
white spelt flour ½ cup
perrier mineral water 3 cups
hot paprika or cayenne pepper 2 teaspoons
salt to taste
Method
Pick petals/stems from mushroom bouquet. Set aside. Mix flours and all dry ingredients thoroughly. Add mineral water and whisk briskly to incorporate all ingredients. Add mushrooms and stir gently to coat the petals and stems. Deep fry in small skillet in order to use less oil. (Absolutely should be deep fried)
This would take about 2 minutes. Remove and drain off oil.Season with salt and pepper once again.
...
https://www.youtube.com/watch?v=JJiQnmooTXw
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