THE PALEO AIP DIET: WHICH MEAT SHOULD I EAT?/ WANT TO KNOW WHAT TO EAT ON THE PALEO AIP DIET? Is Beef best on Paleo AIP? Is Pork better than chicken on the Autoimmune Paleo Protocol? Should I avoid chicken if I have an autoimmune disease? This video will show you what foods you should have on your AIP food list and what types of AIP meals will be best for your body and your healing journey on the AIP Protocol Diet. This is partly based on the book by Sarah Ballantyne and also my experience and combining what I've learned from other people as well as experiences of people I've worked with or talked to. The Paleo Autoimmune Protocol is a very powerful healing diet for those of us with autoimmune conditions (I have Celiac Disease and the Paleo AIP Diet is helping so much!). So knowing what foods are best for the Paleo Autoimmune Protocol is important! I hope this video gives you some ideas to get the most out of the Paleo AIP Diet!! Let me know in the comments…. What’s 1 thing you learned in this video that you could start implementing TODAY?? Say hi on social media: Instagram: https://www.instagram.com/gonzalo.corts Facebook: https://www.facebook.com/gonzalo.corts Twitter: https://www.twitter.com/gonzalohealth What’s 1 thing you learned in this video that you could start implementing TODAY?? And how long have you been doing AIP Paleo for??? Let me know in the comments! More videos on the Paleo Autoimmune Protocol (Paleo AIP) My YouTube Paleo AIP Diet (Paleo Autoimmune Protocol) Playlist: https://www.youtube.com/playlist?list=PLhvX0qbaRIA0bndPOp47W9sQPruGKjOun Dr. Sarah Ballantyne - What's On Your Paleo Autoimmune Plate? https://www.youtube.com/watch?v=PllC7AYKq2Y How to start AIP! Paleo Autoimmune Protocol in 4 steps (Cold Turkey Method) https://www.youtube.com/watch?v=zUzjtvSnG3M Auto-Immune Protocol: 2 Years Later | A Thousand Words https://www.youtube.com/watch?v=KjmROvuLrNg AIP Diet - What is the Autoimmune Protocol | What I ate AIP Day 1 https://www.youtube.com/watch?v=XmIIFZbqPww 25 AIP Snack Ideas (for Autoimmune Paleo) https://www.youtube.com/watch?v=JL-AN9n3nKA What I Ate for a YEAR on AIP to Stay in Remission! | My Favorite Meals (Autoimmune Paleo) https://www.youtube.com/watch?v=cLgaQK_9DlY 10 AIP Breakfast Ideas (Autoimmune Protocol Diet) https://www.youtube.com/watch?v=C-4kQdjfsmw ===================================== The information provided in any of the videos is not intended to replace an individual relationship with a qualified health care professional and is not intended as medical advice. You should continue visiting with and being treated by your health care provider. Foods and/or supplements mentioned could adversely affect or react with any medications or pre-existing conditions. Consult your own Medica ... https://www.youtube.com/watch?v=SovcwENXrOs

"OMAD Diet and Water" Eating one meal a day (OMAD) has been shown to have many benefits. The OMAD style of eating sounded crazy when I first heard about it. But after years of experimenting with Intermittent Fasting and longer fasts, the ketogenic diet, and other approaches, I decided to try OMAD. I was truly impressed by OMAD and I will be sharing a lot of information on how OMAD has helped me and what you can do to get the most out of OMAD. So.... a lot more videos coming on this topic! Make sure you subscribe! https://www.youtube.com/c/gonzalocorts More videos on this topic: Longevity & Why I now eat One Meal a Day https://www.youtube.com/watch?v=PKfR6bAXr-c&t=53s His YouTube channel is great if you haven't checked it out here's the link! https://www.youtube.com/channel/UCqYPhGiB9tkShZorfgcL2lA Another video: Vegan Strongman Eats ONE MEAL A DAY ! https://www.youtube.com/watch?v=dR1FCJS8DoM ==================== Some of my other videos: OMAD Benefits: 4 HUGE Benefits of Eating "One Meal a Day" https://youtu.be/6-qTdKvUe5I OMAD Benefits: 5 Benefits of Eating One Meal a Day! https://youtu.be/k6b0Eop1pyU 3 Benefits of Eating "One Meal a Day" (OMAD Benefits) https://www.youtube.com/watch?v=76XuH8JycSw Benefits of Apple Cider Vinegar and How to Use It! https://www.youtube.com/watch?v=dmXi5Ybz4IU Turmeric Benefits and How to Use It! https://www.youtube.com/watch?v=b5-9d4bxe1M Beef Gelatin and Collagen: Benefits and Uses! https://www.youtube.com/watch?v=jN8lETATlXs Benefits of Lemon Water https://www.youtube.com/watch?v=yPt4RCYWnFQ Self Love Meditation https://www.youtube.com/watch?v=qaLB2GYGOn0 How to Love Yourself https://www.youtube.com/watch?v=zbck2Lp4JD0 Self Love Mirror Meditation (POWERFUL!) https://www.youtube.com/watch?v=tzyK0IPy3rA Osho: The Fear Behind Your Fears https://www.youtube.com/watch?v=88wEMLmVQ9c Thanks for watching! Subscribe if you haven't :) https://www.youtube.com/c/gonzalocorts =================== GonzaloCortsCoaching ... https://www.youtube.com/watch?v=8ckaI1jJVTA

"OMAD Diet: Best Mealtime" "What's the best time to eat OMAD?" "What time should I eat my one meal a day?" Eating one meal a day (OMAD) has been shown to have many benefits. The OMAD style of eating sounded crazy when I first heard about it. But after years of experimenting with Intermittent Fasting and longer fasts, the ketogenic diet, and other approaches, I decided to try OMAD. I was truly impressed by OMAD and I will be sharing a lot of information on how OMAD has helped me and what you can do to get the most out of OMAD. Here I want to talk about the best mealtime to eat OMAD... So.... a lot more videos coming on this topic! Make sure you subscribe! https://www.youtube.com/c/gonzalocorts More videos on this topic: Longevity & Why I now eat One Meal a Day https://www.youtube.com/watch?v=PKfR6bAXr-c&t=53s His YouTube channel is great if you haven't checked it out here's the link! https://www.youtube.com/channel/UCqYPhGiB9tkShZorfgcL2lA Another video: Vegan Strongman Eats ONE MEAL A DAY ! https://www.youtube.com/watch?v=dR1FCJS8DoM ==================== Some of my other videos: OMAD Benefits: 4 HUGE Benefits of Eating "One Meal a Day" https://youtu.be/6-qTdKvUe5I OMAD Benefits: 5 Benefits of Eating One Meal a Day! https://youtu.be/k6b0Eop1pyU 3 Benefits of Eating "One Meal a Day" (OMAD Benefits) https://www.youtube.com/watch?v=76XuH8JycSw Benefits of Apple Cider Vinegar and How to Use It! https://www.youtube.com/watch?v=dmXi5Ybz4IU Turmeric Benefits and How to Use It! https://www.youtube.com/watch?v=b5-9d4bxe1M Beef Gelatin and Collagen: Benefits and Uses! https://www.youtube.com/watch?v=jN8lETATlXs Benefits of Lemon Water https://www.youtube.com/watch?v=yPt4RCYWnFQ Thanks for watching! Subscribe if you haven't :) https://www.youtube.com/c/gonzalocorts =================== GonzaloCortsCoaching ... https://www.youtube.com/watch?v=EeuBGw_4ksI

What I eat on the Paleo AIP Diet While Camping! // WANT TO KNOW WHAT I EAT ON THE PALEO AIP DIET? This video will show you what foods you should have on your AIP food list and what types of AIP meals will be best for your body and your healing journey on the AIP Protocol Diet. The Paleo Autoimmune Protocol is a very powerful healing diet for those of us with autoimmune conditions (I have Celiac Disease and the Paleo AIP Diet is helping so much!). So knowing what foods are best for the Paleo Autoimmune Protocol is important! I hope this video gives you some ideas to get the most out of the Paleo AIP Diet!! Let me know in the comments…. What’s 1 thing you learned in this video that you could start implementing TODAY?? Say hi on social media: Instagram: https://www.instagram.com/gonzalo.corts Facebook: https://www.facebook.com/gonzalo.corts Twitter: https://www.twitter.com/gonzalohealth What’s 1 thing you learned in this video that you could start implementing TODAY?? And how long have you been doing AIP Paleo for??? Let me know in the comments! More videos on the Paleo Autoimmune Protocol (Paleo AIP) My YouTube Paleo AIP Diet (Paleo Autoimmune Protocol) Playlist: https://www.youtube.com/playlist?list=PLhvX0qbaRIA0bndPOp47W9sQPruGKjOun Dr. Sarah Ballantyne - What's On Your Paleo Autoimmune Plate? https://www.youtube.com/watch?v=PllC7AYKq2Y How to start AIP! Paleo Autoimmune Protocol in 4 steps (Cold Turkey Method) https://www.youtube.com/watch?v=zUzjtvSnG3M Auto-Immune Protocol: 2 Years Later | A Thousand Words https://www.youtube.com/watch?v=KjmROvuLrNg AIP Diet - What is the Autoimmune Protocol | What I ate AIP Day 1 https://www.youtube.com/watch?v=XmIIFZbqPww 25 AIP Snack Ideas (for Autoimmune Paleo) https://www.youtube.com/watch?v=JL-AN9n3nKA What I Ate for a YEAR on AIP to Stay in Remission! | My Favorite Meals (Autoimmune Paleo) https://www.youtube.com/watch?v=cLgaQK_9DlY 10 AIP Breakfast Ideas (Autoimmune Protocol Diet) https://www.youtube.com/watch?v=C-4kQdjfsmw ===================================== The information provided in any of the videos is not intended to replace an individual relationship with a qualified health care professional and is not intended as medical advice. You should continue visiting with and being treated by your health care provider. Foods and/or supplements mentioned could adversely affect or react with any medications or pre-existing conditions. Consult your own Medical Professional regarding any information discussed in the video before making any changes. ------------------------------ https://youtu.be/642mTXC0ECs ... https://www.youtube.com/watch?v=642mTXC0ECs