Welcome to Aurora Meditations! My name is Jasmine and I narrate guided meditations to support you on your journey towards mindful greatness. I appreciate your support and extend love, compassion and light every day!
432 Hz is known as the "Cosmic Tuning Fork". This frequency contains codes of abundance frequencies which is proven to resonate with the frequencies of mother nature. Playing and listening to music that has been tuned to 432 Hz creates a sense of peace and well-being as it is the harmonic intonation of nature.
Much research has also shown that people feel calmer, happier and more relaxed when playing and listening at 432 Hz. Music that is tuned to 432 Hz is more friendly for the ears and unites us to the universal harmony and generates positive effects on mind and body.
Headphones that enclose the ear are preferred to reduce ambient room noise and provide a more distraction-free experience. ?
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MUSIC |
Artist: Chill Vibrations
Track: βHealing Light of God 432 Hz"
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Welcome to Aurora Meditations! My name is Jasmine and I narrate guided meditations to support you on your journey towards mindful greatness. I appreciate your support and extend love, compassion and light every day!
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#432hz
#432hzfrequency
#solfeggiofrequencies
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https://www.youtube.com/watch?v=K4WtHDLpHYs
5οΈβ£ Visualization Meditation Techniques To Try ? #shorts #meditation #visualization
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HELLO . THERE |
Welcome to Aurora Meditations! My name is Jasmine and I narrate guided meditations to support you on your journey towards mindful greatness. I appreciate your support and extend love, compassion and light every day!
LIKE + COMMENT + SHARE + SUBSCRIBE!
THANK U + LOVE U, JASMINE
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https://www.youtube.com/watch?v=c5cF7lWcN7o
15 Minute Guided Meditation Easing into Deep Relaxation on a Tropical Beach ?β¨
Indulge in a journey of serene tranquility with our guided meditation, where you'll be transported to a tranquil beachscape, gently easing you into a state of blissfully deep relaxation. ?οΈ?ββοΈ Immerse yourself in the soothing sounds of the waves and the warm embrace of the sun as you embark on a transformative voyage of peace and calm.
In this meditation, you'll experience:
β¨ Beachside Serenity: Picture yourself on a serene beach, where the gentle lull of the waves becomes a soothing symphony, enveloping you in a cocoon of peaceful tranquility.
β¨ Visualization for Relaxation: Through expertly crafted guidance, you'll visualize every detail of this blissful scene, letting the vivid imagery melt away stress and tension with each breath.
β¨ Absorbing Nature's Gifts: Feel the soft sand beneath your feet, the warmth of the sun on your skin, and the gentle breeze brushing against you. Let these sensations transport you to a state of deep relaxation.
β¨ Breathing in Calmness: Allow the rhythm of your breath to mirror the gentle ebb and flow of the waves. With each inhale and exhale, you'll sink further into a state of pure relaxation and tranquility.
β¨ Embracing Inner Peace: As you absorb the tranquil ambiance of the beach, let go of worries and distractions. Bask in the present moment, cultivating a profound sense of inner peace.
β¨ Letting Go of Stress: Allow the meditation to serve as a vessel for releasing stress and worries. Experience the therapeutic effects of visualizing these concerns dissipating with the tide.
β¨ Soothing Energy Renewal: Feel your body and mind revitalizing as you immerse yourself in this peaceful beach journey. Let the gentle energy of the meditation renew your sense of well-being.
Join me on this revitalizing journey to a tranquil beach, where deep relaxation awaits. Allow the visualization and expert guidance to ease you into a state of blissful calm, revitalizing your spirit and leaving you feeling rejuvenated and at peace.
?Headphones that enclose the ear are preferred to reduce ambient room noise and provide a more distraction-free experience.
#guidedmeditation #relaxyourmind
?HELLO . THERE |
Welcome to Aurora Meditations! My name is Jasmine and I narrate guided meditations to support you on your journey towards mindful greatness. I appreciate your support and extend love, compassion and light every day!
?Sign Up to our newsletter & get a FREE Meditation & Gratitude Journal as a PDF download: https://bit.ly/3DT7e3r
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E-mail: jazz@aurorameditations.com
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?SOUND |
Narrated By: Jasmine Feliciano
Audio Editing & Mastering By: Bryan Murphy
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?MUSIC |
Artist: Chill Vibrations
Track: Celestial Ocean Waves
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β?POST SCRIPTUM |
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https://www.youtube.com/watch?v=cJ0NxQF-XI0
5οΈβ£ Best Crystals for Meditation ? #shorts #meditation #healingcrystals
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SOUND |
Music: SpeakEZ (lofi_chill _meditate)
Musician: Felonyus Monk
Site: https://youtube.com/channel/UC5j-gRJglR7SWxoxXQTFBUA
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HELLO . THERE |
Welcome to Aurora Meditations! My name is Jasmine and I narrate guided meditations to support you on your journey towards mindful greatness. I appreciate your support and extend love, compassion and light every day!
LIKE + COMMENT + SHARE + SUBSCRIBE!
THANK U + LOVE U, JASMINE
...
https://www.youtube.com/watch?v=bJuc11joc6o
The Nag Champa scent also has aromatherapy benefits when used together with other natural scents. The aroma is soothing and helps you heal faster. You'll be able to recover from emotional or mental illness issues with more ease as it cleanses your space and your energy. The aroma brings you comfort, so one of the Nag Champa uses is that of supporting recovery and healing.
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E-mail: aumeditations@gmail.com
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SOUND |
Music By: Eric Godlow
Song: "Peace"
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HELLO . THERE |
Welcome to Aurora Meditations! My name is Jasmine and I narrate guided meditations to support you on your journey towards mindful greatness. I appreciate your support and extend love, compassion and light every day!
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THANK U + LOVE U, JASMINE
#nagchampa
#spirituality
#meditation
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https://www.youtube.com/watch?v=F8PMuRhFn0Q
3 Affirmations To Speak Life Into A New Beginning ? #shorts #affirmations #newyear2023
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E-mail: aumeditations@gmail.com
________________________________________
HELLO . THERE |
Welcome to Aurora Meditations! My name is Jasmine and I narrate guided meditations to support you on your journey towards mindful greatness. I appreciate your support and extend love, compassion and light every day!
LIKE + COMMENT + SHARE + SUBSCRIBE!
THANK U + LOVE U, JASMINE
...
https://www.youtube.com/watch?v=jw9ZOY8Lfjc
741Hz Sing Your Song, Courage to Speak Truth, Throat Chakra Healing Meditation Music? The 741 Hz frequency is linked to the Throat Chakra, otherwise known as the Chakra of Truth. When this Chakra is blocked, we may experience self-denial or tell lies to those around us. This Chakra is located at the base of the throat, and it is often associated with the color blue. Blue energy is pure, soothing and calming, and a sense of calm is the primary feeling that envelops us when the Throat Chakra is balanced and freely moving.
The Throat Chakra is closely linked to our communicating abilities, as well as our ability to speak the truth. When this Chakra is blocked or unbalanced, we may tell lies or become involved in manipulative behavior. We may feel hesitant when expressing our emotions or lack the vocabulary to describe how weβre feeling. When the Chakra is balanced, weβll experience mental clarity; confidence in our decision making and communication skills. Weβll be able to convey our thoughts clearly and mindfully, while also listening actively to those around us.
Listening to 741 Hz music on a regular basis can help rebalance the Throat Chakra, encouraging us to live a healthy, self-determined life. The music gives the listener a break from everyday life through an experience in calm soundscapes. This meditation music can be used for meditation, manifestation, prayer, sleep, or any healing rituals.
Headphones that enclose the ear are preferred to reduce ambient room noise and provide a more distraction-free experience. ?
?Sign Up to our newsletter & get a FREE Meditation & Gratitude Journal as a PDF download: https://bit.ly/3DT7e3r
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IG/FB/Tiktok: @aurorameditations
E-mail: jazz@aurorameditations.com
________________________________________
MUSIC |
Artist: Chill Vibrations
Track: βA Gild Of Light"
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HELLO . THERE |
Welcome to Aurora Meditations! My name is Jasmine and I narrate guided meditations to support you on your journey towards mindful greatness. I appreciate your support and extend love, compassion and light every day!
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THANK U + LOVE U, JASMINE
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https://www.youtube.com/watch?v=F5e9z9zY2Sc
Subliminal Affirmations Healing and Balancing the Solar Plexus Chakra βοΈThe Sanskrit name is, βManipuraβ: Mani, meaning lustrous gem and puri/pura meaning city. Together, we can think of the Manipura chakra as the dazzling jewel in the city of our being, where important decisions are made and feelings of motivation, and self-confidence grow. If what we think really creates our reality, then affirmations are one of the most powerful tools not only for healing chakras but for a total self-care and even self-discipline routine. Solar plexus chakra affirmations are easy as it encourages exactly what this center is all about; self-respect, high self-esteem and embracing a clear sense of who we are.
Featuring powerful subliminal affirmations and soothing 528 Hz solfeggio frequency, the healing notes associated with this chakra. Recorded in low volume setting and buried within music, these potent subliminal affirmations will bring balance, restoration and connectedness. When you listen, it should feel like you aren't doing anything at all. Listen while you study or during your sleep to program your subconscious mind power.
Headphones that enclose the ear are preferred to reduce ambient room noise and provide a more distraction-free experience. ?
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ABOUT SUBLIMINAL AFFIRMATIONS |
If you have a goal you would like to reach or behavior you want to change, using affirmations is one way to get there.
We can use affirmations to state something about ourselves that we wish to be true. These statements then act as a support to drive us towards certain behavior weβd like to embody.
Affirmations can be used to reset subconscious negative thought patterns β procrastination, negativity. We can use them to foster positive habits β productivity, confidence, etc. that override the negative behaviors we want to avoid.
Most of the behavior folks would like to change are driven by subconscious thoughts; to change these behaviors means we need to reprogram our negative thoughts.
Repetition is one of the best ways to replace negative thoughts, so listening to affirmations on repeat is a good method of changing our thoughts and behaviors.
With affirmations as subliminal, you can listen to them when youβd like, as often as youβd like.
Source: ZenMix
LIST OF AFFIRMATIONS IN VID |
?I am strong, powerful, and confident.
?I am aligned with my purpose.
?I am enough, just as I am.
?I wholeheartedly believe in myself.
?I confidently welcome new experiences.
?I can achieve anything I set my mind to.
?I know my value and will not lessen or shrink myself for anything or anyone.
?I am fearless in the pursuit of what sets my soul on fire.
?I am worthy of respect from myself and others.
?I am motivated, persistent, and successful.
?I am pure, positive energy.
?I hold the key to my own happiness.
?I love the person I am, both inside and out.
?I am perfect, whole, and complete.
?I can accomplish incredible things.
Affirmations by Brett Larkin
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MUSIC |
Artist: Chill Vibration
Track: βVibes of Gratitude 528Hzβ
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HELLO . THERE |
Welcome to Aurora Meditations! My name is Jasmine and I narrate guided meditations to support you on your journey towards mindful greatness. I appreciate your support and extend love, compassion and light every day!
LIKE + COMMENT + SHARE + SUBSCRIBE!
THANK U + LOVE U, JASMINE
...
https://www.youtube.com/watch?v=5XHKavp9-5Y
Improve the quality of your limited time on Earth by filling it with intention. As always, be healthy, be happy. ?????
To watch the full Video, see here! : https://youtu.be/K5ZWOXBBU3S
STAY SOCIAL |
IG/FB/Tiktok: @aurorameditations
E-mail: jazz@aurorameditations.com
________________________________________
HELLO . THERE |
Welcome to Aurora Meditations! My name is Jasmine and I narrate guided meditations to support you on your journey towards mindful greatness. I appreciate your support and extend love, compassion and light every day!
LIKE + COMMENT + SHARE + SUBSCRIBE!
...
https://www.youtube.com/watch?v=G4qRQJCK_4Q