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Foundations of Health with Daniela Lawler: Episode 2 - Streaming Now on Ickonic
It's difficult to know what to eat these days because there's so much disinformation out there. Is there a connection between fat and cardiovascular disease? Is there a link between red meat and cancer? Is there a vegan diet that is the "holy grail"? etc.... Daniela debunks these and other myths, revealing the truth about what you need to eat to properly feed your body, regardless of your dietary beliefs. Daniela deconstructs macronutrients, which are the building blocks of nutrition, in this episode (carbohydrates, proteins, and fats).
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Ickonic, an award-winning and internationally recognised independent media streaming service, brings you groundbreaking and eye-opening films, documentaries, and series every week. Along with our weekly news and current affairs division, we bring you the news that the mainstream media won't tell you about.
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