Linda is one of our certified WHM Instructors. When a waitress accidentally spilled hot water on her back, she sustained serious thermal burns. Bedridden, all she could do was breathe. When after a week the doctor came in to check up on Linda's injuries, he was left dumbfounded.
“The Iceman” Wim Hof is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.
Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.
He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.
You guys asked what is my favorite style of MUSIC, my favorite type FOOD and my favorite ANIMAL. Check out the answers in the video and get ready for a rendition of my absolute favorite type of music! X
If you're enjoying this type of videos don't forget to LIKE & SUBSCRIBE to our channel for more!
Wanna help us TRANSLATE subtitles in your local language? We would love to have your contribution: https://www.youtube.com/timedtext_cs_panel?tab=2&c=UCxHTM1FYxeC4F7xDsBVltGg
=====
Want to discover & learn more about the Wim Hof Method?
https://www.wimhofmethod.com/fundamentals-video-course-introduction
JOIN THE FREE MINI CLASS:
https://www.wimhofmethod.com/free-mini-class
DOWNLOAD THE FREE MOBILE APP:
https://www.wimhofmethod.com/wim-hof-method-mobile-app
VISIT THE WEBSITE:
https://www.wimhofmethod.com/
CONNECT WITH WIM:
YouTube: https://www.youtube.com/channel/UCxHTM1FYxeC4F7xDsBVltGg?
Facebook: https://facebook.com/icemanwimhof/
Instagram: https://instagram.com/iceman_hof
Twitter: https://twitter.com/iceman_hof
FREE E-BOOK:
https://www.wimhofmethod.com/ebook-journey-of-the-iceman
WIM HOF METHOD ONLINE COURSES:
https://www.wimhofmethod.com/elearning
FOR WORKSHOPS/SEMINARS/TRAVELS:
https://www.wimhofmethod.com/activities
=====
ABOUT WIM HOF
=====
“The Iceman” Wim Hof is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.
Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.
He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.
Discover more at https://www.wimhofmethod.com
Wim Hof has developed a method characterized by simplicity and effectiveness. The effects and applicability of this method are being investigated by various scientific institutes, including the Radboud University. Initial results have shown that the method appears to affect the autonomous nervous system and the immune system. This means that application of the Wim Hof Method (WHM) may be of particular importance in the fields of public health, sports and at many other levels.
The effectiveness of this method has been known to Wim Hof for years, which is why he wishes to share it with the world. He wants to ensure that this method will be applied on a large scale. To achieve this, his method is being scientifically investigated, he leads training sessions and workshops and gives interviews to local and international media.
This report discusses how the WHM originated, what the method consists of, which physiological effects it has, which scientific results it has yielded and in which fields the method can be applied.
Want to discover & learn more about the Wim Hof Method?
https://www.wimhofmethod.com/fundamentals-video-course-introduction
JOIN THE FREE MINI CLASS:
https://www.wimhofmethod.com/free-mini-class
DOWNLOAD THE FREE MOBILE APP:
https://www.wimhofmethod.com/wim-hof-method-mobile-app
VISIT THE WEBSITE:
https://www.wimhofmethod.com/
CONNECT WITH WIM:
YouTube: https://www.youtube.com/channel/UCxHTM1FYxeC4F7xDsBVltGg?
Facebook: https://facebook.com/icemanwimhof/
Instagram: https://instagram.com/iceman_hof
Twitter: https://twitter.com/iceman_hof
FREE E-BOOK:
https://www.wimhofmethod.com/ebook-journey-of-the-iceman
WIM HOF METHOD ONLINE COURSES:
https://www.wimhofmethod.com/elearning
FOR WORKSHOPS/SEMINARS/TRAVELS:
https://www.wimhofmethod.com/activities
=====
ABOUT WIM HOF
=====
“The Iceman” Wim Hof is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.
CRUSH YOUR 2020 GOALS: https://londonreal.link/lalpyt
ReConnect NEW YORK Premiere Tickets: https://londonreal.link/reconnect-ny
NEW MASTERCLASS EACH WEEK: http://londonreal.tv/masterclass-yt
Watch the full episode for free here: https://londonreal.tv/e/wim-hof/
Wim Hof, AKA the “Ice Man” holds the world record for the longest ice bath, lasting over 1 hour and 52 minutes, and 20 other world records for feats performed while withstanding the cold.
He has climbed Mount Everest and Mount Kilimanjaro in just shorts and shoes.
His Method enables him to control his core body temperature and immune system, and can be learned by anyone.
Wim's ultimate goals are to end all disease; to facilitate a paradigm shift towards health; to promote care for our planet; and to bring back love and happiness for all people by encouraging them to get in touch with the cold.
He plans to do this all, under the scrutiny of science.
WIM HOF:
Website: https://www.wimhofmethod.com
Instagram: https://www.instagram.com/iceman_hof
LATEST EPISODE: https://londonreal.link/latest
FREE FULL EPISODES: https://londonreal.tv/episodes
SUBSCRIBE ON YOUTUBE: http://bit.ly/SubscribeToLondonReal
London Real Academy:
BUSINESS ACCELERATOR: https://londonreal.tv/biz
LIFE ACCELERATOR: https://londonreal.tv/life
BROADCAST YOURSELF: https://londonreal.tv/by
SPEAK TO INSPIRE: https://londonreal.tv/inspire
TRIBE: Join a community of high-achievers on a mission to transform themselves and the world! https://londonreal.tv/tribe
#WimHof #IceBath
#LondonReal #Motivation #TransformYourself
This Q&A episode of #AskWim is giving you a helping hand on your cold hands. Check it out to see what you can do in order to avoid your hands and feet from getting cold.
You can find more about this exercise in our Fundamentals Video Course below:
https://www.wimhofmethod.com/fundamentals-video-course-introduction
JOIN THE FREE MINI CLASS:
https://www.wimhofmethod.com/free-mini-class
DOWNLOAD THE FREE MOBILE APP:
https://www.wimhofmethod.com/wim-hof-method-mobile-app
VISIT THE WEBSITE:
https://www.wimhofmethod.com/
CONNECT WITH WIM:
YouTube: https://www.youtube.com/channel/UCxHTM1FYxeC4F7xDsBVltGg?
Facebook: https://facebook.com/icemanwimhof/
Instagram: https://instagram.com/iceman_hof
Twitter: https://twitter.com/iceman_hof
FREE E-BOOK:
https://www.wimhofmethod.com/ebook-journey-of-the-iceman
WIM HOF METHOD ONLINE COURSES:
https://www.wimhofmethod.com/elearning
FOR WORKSHOPS/SEMINARS/TRAVELS:
https://www.wimhofmethod.com/activities
=====
ABOUT WIM HOF
=====
“The Iceman” Wim Hof is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.
Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.
He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.
Discover more at https://www.wimhofmethod.com
CRUSH YOUR 2020 GOALS: https://londonreal.link/lalpyt
ReConnect NEW YORK Premiere Tickets: https://londonreal.link/reconnect-ny
NEW MASTERCLASS EACH WEEK: http://londonreal.tv/masterclass-yt
Watch the full episode for free here: https://londonreal.tv/e/wim-hof/
Wim Hof, AKA the “Ice Man” holds the world record for the longest ice bath, lasting over 1 hour and 52 minutes, and 20 other world records for feats performed while withstanding the cold.
He has climbed Mount Everest and Mount Kilimanjaro in just shorts and shoes.
His Method enables him to control his core body temperature and immune system, and can be learned by anyone.
Wim's ultimate goals are to end all disease; to facilitate a paradigm shift towards health; to promote care for our planet; and to bring back love and happiness for all people by encouraging them to get in touch with the cold.
He plans to do this all, under the scrutiny of science.
WIM HOF:
Website: https://www.wimhofmethod.com
Instagram: https://www.instagram.com/iceman_hof
LATEST EPISODE: https://londonreal.link/latest
FREE FULL EPISODES: https://londonreal.tv/episodes
SUBSCRIBE ON YOUTUBE: http://bit.ly/SubscribeToLondonReal
London Real Academy:
BUSINESS ACCELERATOR: https://londonreal.tv/biz
LIFE ACCELERATOR: https://londonreal.tv/life
BROADCAST YOURSELF: https://londonreal.tv/by
SPEAK TO INSPIRE: https://londonreal.tv/inspire
TRIBE: Join a community of high-achievers on a mission to transform themselves and the world! https://londonreal.tv/tribe
#WimHof #IceBath
#LondonReal #Motivation #TransformYourself
CRUSH YOUR 2020 GOALS: https://londonreal.link/lalpyt
ReConnect NEW YORK Premiere Tickets: https://londonreal.link/reconnect-ny
NEW MASTERCLASS EACH WEEK: http://londonreal.tv/masterclass-yt
Watch the full episode for free here: https://londonreal.tv/e/wim-hof/
Wim Hof, AKA the “Ice Man” holds the world record for the longest ice bath, lasting over 1 hour and 52 minutes, and 20 other world records for feats performed while withstanding the cold.
He has climbed Mount Everest and Mount Kilimanjaro in just shorts and shoes.
His Method enables him to control his core body temperature and immune system, and can be learned by anyone.
Wim's ultimate goals are to end all disease; to facilitate a paradigm shift towards health; to promote care for our planet; and to bring back love and happiness for all people by encouraging them to get in touch with the cold.
He plans to do this all, under the scrutiny of science.
WIM HOF:
Website: https://www.wimhofmethod.com
Instagram: https://www.instagram.com/iceman_hof
LATEST EPISODE: https://londonreal.link/latest
FREE FULL EPISODES: https://londonreal.tv/episodes
SUBSCRIBE ON YOUTUBE: http://bit.ly/SubscribeToLondonReal
London Real Academy:
BUSINESS ACCELERATOR: https://londonreal.tv/biz
LIFE ACCELERATOR: https://londonreal.tv/life
BROADCAST YOURSELF: https://londonreal.tv/by
SPEAK TO INSPIRE: https://londonreal.tv/inspire
TRIBE: Join a community of high-achievers on a mission to transform themselves and the world! https://londonreal.tv/tribe
#WimHof #IceBath
#LondonReal #Motivation #TransformYourself
The adventurer, @Wim Hof ”Iceman” creates a totally unique episode of Framgångspodden! He is famous for being able of withstanding extreme cold, he has climbed Mount Everest wearing shorts, he holds the World Record for icebaths and he is the man behind the global ’cold-shower’-trend. I went down to visit him in the Netherlands where he told me about his breathing techniques that makes it possible for him to withstand the cold and how these techniques can make us more healthy.
Wim shares his techniques he use to reduce stress, anxiety and depression. And it can be implemented today!
If you want to learn more about Wim Hof go visit his website: https://www.wimhofmethod.com/
Wim also have his own amazing YouTube channel with a guided breathing technique video: https://youtu.be/nzCaZQqAs9I
Thank you Wim(@iceman_hof) for letting us visit you at your home and to help share the message.
332. "Ice man" Wim Hof - The secrets behind cold exposure and breathing: https://podcasts.apple.com/se/podcast...
Alexander Pärleros: https://www.instagram.com/alexanderpa...
Art Svanberg (Videographer & Editor): https://www.instagram.com/artsvanberg/
#framgångspodden #alexanderparleros #wimhof
Held at the state-of-the-art Wim Hof Method Centre in Stroe, The Netherlands, these weekend-long events are for true Wim Hof Method aficionados looking for a deeper level to their practice.
Learn how to get to a mental state that allows you to harness uncomfortable external stimuli, and leverage them to your physical and psychological benefit. Then put it all into practice by joining Wim Hof in person in a variety of physical exercises, breathing sessions and ice baths.
Check out the next dates here: https://www.wimhofmethod.com/activities/category/weekend-with-wim
=====
Want to discover & learn more about the Wim Hof Method?
JOIN THE FREE MINI CLASS:
https://www.wimhofmethod.com/free-min...
DOWNLOAD THE FREE MOBILE APP:
https://www.wimhofmethod.com/wim-hof-...
VISIT THE WEBSITE:
https://www.wimhofmethod.com/
CONNECT WITH WIM:
YouTube: https://www.youtube.com/subscription_...
Facebook: https://facebook.com/icemanwimhof/
Instagram: https://instagram.com/iceman_hof
Twitter: https://twitter.com/iceman_hof
FREE E-BOOK:
https://www.wimhofmethod.com/ebook-jo...
WIM HOF METHOD ONLINE COURSES:
https://www.wimhofmethod.com/elearning
FOR WORKSHOPS/SEMINARS/TRAVELS:
https://www.wimhofmethod.com/activities
=====
ABOUT WIM HOF
=====
“The Iceman” Wim Hof is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.
Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.
He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.
Discover more at wimhofmethod.com
The Nobel Prize in Physiology or Medicine is awarded yearly by the Nobel Foundation for outstanding discoveries in the fields of life sciences and medicine. This year, the prize was awarded to a group of researchers for their study into how cells detect oxygen and react to hypoxia. For many years, Wim has been trying to get this message out there and there seems to be more and more evidence everyday. We'd like to congratulate and thank these researchers for their achievements!
If you want to read more about these recent findings, make sure to check out the latest blog article where we break this down in more detail:
https://www.wimhofmethod.com/blog/hor...
If you enjoyed this video don't forget to LIKE & SUBSCRIBE to our channel!
Wanna help us TRANSLATE subtitles in your local language? We would love to have your contribution: https://www.youtube.com/timedtext_cs_...
=====
Want to discover & learn more about the Wim Hof Method?
JOIN THE FREE MINI CLASS:
https://www.wimhofmethod.com/free-min...
DOWNLOAD THE FREE MOBILE APP:
https://www.wimhofmethod.com/wim-hof-...
VISIT THE WEBSITE:
https://www.wimhofmethod.com/
CONNECT WITH WIM:
YouTube: https://www.youtube.com/subscription_...
Facebook: https://facebook.com/icemanwimhof/
Instagram: https://instagram.com/iceman_hof
Twitter: https://twitter.com/iceman_hof
FREE E-BOOK:
https://www.wimhofmethod.com/ebook-jo...
WIM HOF METHOD ONLINE COURSES:
https://www.wimhofmethod.com/elearning
FOR WORKSHOPS/SEMINARS/TRAVELS:
https://www.wimhofmethod.com/activities
=====
ABOUT WIM HOF
=====
“The Iceman” Wim Hof is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.
Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.